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Experience paragliding from the Balkan mountains, visit historic Koprivshtitsa, and enjoy traditional Bulgarian cuisine on this full-day adventure from Sofia.

This full-day tour offers a unique blend of adrenaline and culture, departing from Sofia to deliver a tandem paragliding experience from the Central Balkan mountain combined with a guided exploration of Koprivshtitsa, one of Bulgaria’s most historic towns. Priced with hotel pickup and drop-off included, the tour runs for about 9 hours, making it a satisfying day of adventure and sightseeing. The paragliding jump is the highlight, featuring photos taken during the flight to capture the moment.
While the experience is suitable for those comfortable with heights and physical activity, it is important to note the restrictions for children under 7, pregnant women, and individuals with specific health conditions. The tour’s small group size ensures personalized attention, making for a more engaging day. Expect a well-organized schedule with timely transfers, a scenic chairlift ride, and a taste of traditional Bulgarian cuisine after your exploration of Koprivshtitsa.
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The tour begins with a hotel pickup at 08:00, after which travelers enjoy a roughly two-hour scenic drive through the Plovdiv Province, skirting the beautiful Central Balkan mountain range. This journey sets the scene for the day’s adventures, offering views of Bulgaria’s lush landscapes.
Upon arrival at Sopot, the group meets the experienced paragliding instructor, who guides everyone through safety checks and preparation. The 20-minute chairlift ride takes adventurers up the mountain, providing stunning vistas of the Thracian valley and Balkan mountains—a highlight even before the jump.

The paragliding jump is the core of this tour, designed for those seeking an exhilarating experience in the skies. The instructor, who is highly trained, ensures safety while making the jump exciting and memorable.
Preparing the wing takes place on the mountain’s edge, followed by the leap off the cliff. During the flight, panoramic views of the Thracian valley and mountain range unfold in every direction. The instructor also takes photos during the flight, so you leave with treasured souvenirs of your airborne adventure. The entire paragliding activity lasts for a few minutes but promises a rush of adrenaline and stunning scenery.

After landing and catching your breath, the tour continues with a guided visit to Koprivshtitsa, a town famous for its well-preserved 19th-century architecture. The town acts as a living museum, showcasing traditional Bulgarian homes, churches, and historical sites that echo the days of the Bulgarian National Revival.
Your guide provides insights into Koprivshtitsa’s role in Bulgaria’s fight for independence and its history under Ottoman rule. Walking through its narrow streets offers a glimpse of historic Bulgaria, with original buildings and cobbled pathways that have retained their charm over centuries.
More Great Tours NearbyFollowing the walk, a delicious traditional Bulgarian lunch awaits, offering local flavors and hearty dishes. Although specific menu details are not provided, the meal is included as part of the tour, providing a perfect way to relax and enjoy regional cuisine after sightseeing.

Once the exploration and meal conclude, the group heads back to Sofia, retracing the scenic route through Bulgaria’s countryside. The entire experience wraps up with hotel drop-off, usually around late afternoon, leaving plenty of time to reflect on a day packed with adventure and cultural discovery.
This tour, provided by Bultrips, offers hotel pickup and drop-off, along with tickets for the chairlift and photos of your paragliding flight. The small group size of up to 8 participants ensures more personalized service and a relaxed atmosphere.
While food and drinks are not included outside the lunch, the focus is on the unique experience of flying and discovering Bulgaria’s historic heartland. The tour maintains a flexible approach with full cancellation possible up to 24 hours in advance, and the option to reserve now and pay later.

This adventure appeals to those seeking a thrilling outdoor activity combined with cultural exploration. It suits travelers who are comfortable with heights and physical activity, but not pregnant women, children under 7, or individuals with certain health issues. The small group setting creates an intimate experience, ideal for couples, friends, or solo travelers who appreciate guided local insights.
While the paragliding jump is the main feature, it relies heavily on weather conditions, so timing and flexibility are advised. The duration of 9 hours is balanced with travel, activity, and sightseeing, but some may find it a long day. No specific mention of accessibility for people with mobility impairments is made, so it’s best to review physical requirements before booking.
This tour offers a memorable mix of adrenaline and history in Bulgaria. The professional instructors and well-organized itinerary make it a reliable choice for those eager to experience paragliding with an added cultural twist. The inclusion of photos and lunch enhances the value, ensuring you leave with both tangible memories and enriched knowledge of Bulgaria’s past.
While it requires some physical readiness and weather flexibility, the small group size and personalized attention make it an engaging and enjoyable day. Perfect for adventure seekers who also want to explore Bulgaria’s most charming historical sites.
Is the tour suitable for children?
Children under 7 years old are not recommended for this activity due to safety and health restrictions.
What should I bring for the paragliding experience?
Comfortable shoes are advised, as well as any personal items you want to bring for photos or comfort.
Are meals included?
The tour includes a traditional Bulgarian lunch after visiting Koprivshtitsa. Drinks and additional food are not covered.
Can pregnant women participate?
No, pregnant women are advised not to join this tour due to the physical and safety considerations of paragliding.
What if the weather is bad?
The activity depends on weather conditions, and cancellation is possible if conditions are unsafe. However, flexible cancellation up to 24 hours in advance is available.
What is the duration of the paragliding flight?
The actual flight lasts a few minutes, with the entire activity including preparation and safety checks taking additional time.
Is the group small or large?
The tour is limited to 8 participants, promoting a small-group experience.
Are photos of the jump provided?
Yes, the instructor takes photos during the flight, which are included in the package.
How long does the entire tour last?
Approximately 9 hours, from pickup at 08:00 to return to Sofia.
What are the main highlights of this tour?
The tandem paragliding jump, guided visit to Koprivshtitsa, chairlift ride, and traditional Bulgarian lunch stand out as key features.