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Experience a peaceful 2-hour canoe trip on Italy's Tirino River, guided by experts, with stunning scenery, wildlife, and a taste of local cuisine at the end.

The Capestrano: Canadian Canoe Excursion on the Tirino River offers a serene 2-hour journey through Italy’s crystal-clear waters, set against the breathtaking backdrop of Gran Sasso National Park. With a rating of 4.8 out of 5 from 27 reviews, this activity combines gentle paddling, nature watching, and cultural insights, making it a compelling choice for a relaxing day outdoors. The tour is suitable for beginners and experienced paddlers alike, with a maximum weight limit of 100 kg per person and accommodating up to two adults and one child per canoe.
The tour begins at the Tourist and Training Center Valle del Tirino in Capestrano, where you meet your expert guide before heading to the river. The experience includes approximately 5 kilometers of paddling along the Tirino River, famous for its exceptionally clear waters and biodiversity. After the trip, visitors can unwind at the on-site Eco-restaurant, enjoying local dishes in a relaxed setting. This activity is ideal for those seeking a peaceful, nature-focused outing that also offers a glimpse into the area’s historical significance.
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The adventure begins at the Tourist and Training Center Valle del Tirino in Capestrano, located at Via Capodacqua, 7. Travelers are advised to arrive 30 minutes early to prepare and meet the guide. From there, participants travel by their own cars to the river access point. The coordinates (42.285778, 13.789363) help locate the precise meeting spot.
The meeting point is conveniently close to the scenic Tirino River, ensuring a smooth start. The activity’s flexible scheduling means you can check available start times before reserving your spot. The self-driven transfer to the river access allows for a relaxed, unhurried start to this peaceful excursion.

Participants should come prepared with a hat, swimwear, a towel, sunscreen, and weather-appropriate clothing suitable for outdoor paddling. The tour operator emphasizes safety by not allowing smoking, alcohol, or drugs during the activity, ensuring a safe environment for everyone.
Since each canoe can hold 2 adults plus 1 child, families and small groups find this tour especially manageable. It’s worth noting that children over 5 years old are considered adults, and only one child per canoe is permitted. The activity is designed to be accessible even for first-timers, with each canoe accompanied by a qualified guide.
The 5 km route offers a balanced pace for relaxation and exploration. During the paddle, you pass by areas of historical interest, such as the site where the Warrior of Capestrano statue was found, adding a layer of cultural depth. The crystal-clear waters offer excellent visibility of local wildlife and aquatic life, making it a visual treat.
The tranquil flow of the Tirino River provides a peaceful atmosphere, with much of the route flowing through lush landscapes typical of the Gran Sasso National Park. The guides’ insights help visitors appreciate the ecology and history of the region, enriching the experience beyond just paddling.
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The qualified guides leading this tour are highly praised for their knowledge and friendliness. They share interesting facts about the area’s biodiversity, as well as stories about the historical significance of the Tirino Valley, including the discovery of the Warrior of Capestrano. The guides’ passion for their land shines through, making the experience both educational and enjoyable.
One notable aspect is the personalized attention provided during the journey, with guides ensuring safety and answering questions along the way. Their expertise helps create a comfortable environment, especially for those new to canoeing.
After the paddling, visitors are encouraged to unwind at the Eco-restaurant located on-site. The restaurant features local dishes, allowing guests to savor authentic flavors of the Abruzzo region. This addition makes the tour a full sensory experience, combining outdoor activity with culinary enjoyment.
The relaxed setting at the Eco-restaurant complements the peaceful nature of the trip, offering a perfect spot to reflect on the journey while enjoying fresh, regional cuisine. It’s a great way to extend the experience and support local producers.

The tour offers free cancellation up to 24 hours in advance, providing flexibility for changing plans. Reservations can be made now with the option to pay later, making planning easier. The activity lasts 2 hours, making it a manageable outing whether as a standalone activity or part of a larger itinerary.
Participants should wear weather-appropriate clothing and bring essentials like a hat, sunscreen, and swimwear to stay comfortable. The tour is not suitable for individuals over 110 kg, or 243 lbs, due to safety limits. It’s also suitable for all ages over 5 years, with accommodations for children.
The Canadian Canoe Excursion on the Tirino River offers a unique blend of nature, history, and gastronomy that sets it apart from other outdoor activities in Abruzzo. Unlike more active pursuits like kayaking or canyoning, this tour emphasizes relaxation and scenic beauty. Its small group setting and expert guidance ensure a personalized experience.
While similar experiences exist, such as canyon excursions or cooking classes, this activity’s focus on crystal-clear waters, local biodiversity, and cultural stories makes it especially appealing for those seeking a peaceful yet enriching outing. The on-site Eco-restaurant adds an extra layer of appeal, making it a well-rounded day trip.

This canoe trip is perfect for families with children over 5, couples, or small groups looking for a calm outdoor activity. It suits beginners due to the easy route and guides’ support, as well as nature lovers who appreciate biodiversity and scenic landscapes. The activity’s duration and pace make it ideal for those wanting a short, relaxing escape from daily routines.
People interested in local culture and history will also enjoy passing by the site linked to the Warrior of Capestrano. The combination of outdoor adventure and culinary relaxation at the Eco-restaurant makes this tour a well-rounded choice for a memorable day in Abruzzo.
The Capestrano Canadian Canoe Excursion delivers a peaceful, scenic paddle along one of Italy’s most pristine rivers. Its expert guides, beautiful landscapes, and connections to local history create a compelling experience. The small group size and easy route make it accessible and enjoyable for a wide range of visitors.
While the activity is not suitable for those over 110 kg, its focus on safety and comfort ensures a positive outing for most. The opportunity to relax at the Eco-restaurant afterward enhances the value, making this a rewarding choice for a gentle outdoor adventure in Abruzzo.
Is this tour suitable for children?
Yes, children over 5 years old are welcome, with one child per canoe, and the activity is designed to be accessible for beginners.
What should I bring?
Participants should bring a hat, swimwear, a towel, sunscreen, and weather-appropriate clothing to stay comfortable during the paddle.
Can I cancel my booking?
Yes, you can cancel up to 24 hours in advance for a full refund, offering flexibility in planning.
How long does the activity last?
The canoe trip lasts approximately 2 hours, covering about 5 km along the Tirino River.
Is the activity accessible for everyone?
While suitable for most, it is not recommended for individuals over 110 kg, but it suits first-timers and those with basic paddling skills.