Hiking and wine tasting experience

Explore the stunning landscapes of Liguria with this Hiking and wine tasting experience in the Cinque Terre. Priced at $56.94 per person and lasting around 5 hours, this tour offers a chance to walk along beautiful trails above the sea and taste biodynamic wines at a private farm. From Riomaggiore, you’ll hike through vineyards and countryside, avoiding crowds and enjoying panoramic views. The tour is ideal for those who appreciate active experiences paired with local flavors, though it requires a reasonable level of fitness and is not suitable for young children or mobility-impaired travelers.

The tour is guided by a local qualified nature guide, ensuring you learn about the landscape and the biodynamic products you taste. Limited to 8 participants, this small-group experience emphasizes quality and personal attention. The price includes the guide and a tasting of wine, olives, honey, and taralli, with an additional €10 fee if you’d like to try the farm’s wines during the visit. The experience balances physical activity with relaxing moments of appreciation for the scenery and local produce.

Key Points

• Price and Duration: This 5-hour tour costs $56.94 per person, combining hiking and wine tasting.
• Start Point: The tour departs from Riomaggiore, the southernmost village of the Cinque Terre.
• Guided Experience: Led by a certified local nature guide, who shares insights about the landscape and biodynamic farming.
• Hiking Route: Covers approximately 7 km with 350 meters of vertical drop, starting with a 2 km hike to the Santuario of Montenero.
• Unique Highlights: Visitors avoid crowds by exploring countryside trails and taste biodynamic wines at the Stella di Lemmen farm.
• Physical Level: Suitable for those with a reasonable fitness level; not recommended for very young children or those with mobility issues.

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From Riomaggiore to the Santuario of Montenero

The journey begins in Riomaggiore, where a certified nature guide leads you on a 2 km hike up to the Santuario of Montenero. This ascent takes you through scenic vineyards and lush landscapes, offering an early taste of the stunning views that define the Cinque Terre. The Santuario is a panoramic spot perfect for photos and catching your breath before continuing along the trail.

The guide shares knowledge about the local environment, making this part of the hike both informative and visually rewarding. After a brief 15-minute scenic stop, the tour proceeds on flatter terrain, easing the physical challenge but still providing beautiful vistas of the coast and the villages below.

Scenic Trails with Breath-taking Sea Views

Following the ascent, the tour continues with 1.5 km of flat hiking on trails filled with Mediterranean vegetation. The fragrant herbs and plants contribute to a sensory-rich experience as you walk along paths that overlook the blue waters of the Ligurian Sea. These trails are well-maintained and designed to maximize scenic exposure, making every step visually engaging.

This section offers a gentle walk that allows for relaxation and taking in the unique landscape of the region. The guide points out various plants and shares insights into the local flora, creating an engaging atmosphere for nature lovers and curious travelers alike.

Wine Tasting at Stella di Lemmen Farm

The highlight for many is the opportunity to visit the Stella di Lemmen biodynamic farm. For €10, you can taste their local wines, sample olives, honey, and taralli, and enjoy the tranquil farm environment. The visit lasts at least 30 minutes, giving ample time to appreciate the exclusive atmosphere and learn about biodynamic farming practices.

This farm visit offers a chance to connect with the land and understand the careful cultivation that produces the region’s renowned wines. The tasting is relaxed, and an alcoholic or non-alcoholic option is available, accommodating different preferences.

Return Walk to Riomaggiore

After the farm visit, the group hikes back to Riomaggiore along the same scenic trails. The full 7 km hike with a 350-meter vertical drop takes about 2 hours, depending on pace and breaks. The return trip offers more opportunities for photos and enjoying the stunning coastal views.

The route is straightforward, but the terrain and elevation changes mean some physical effort is involved. The guide remains attentive to the group’s pace, making the walk enjoyable for those prepared for moderate activity.

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Practical Details: Meeting Point and Group Size

The tour begins next to the Cinque Terre point atop Riomaggiore, near the garage park. It ends at the same spot, making logistics simple for participants. The group is limited to 8 people, ensuring personalized attention and an intimate atmosphere.

The tour runs in small groups, and availability depends on the day, with multiple start times possible. Check the schedule beforehand to choose the most suitable slot.

What to Bring for Comfort and Safety

Participants are advised to wear comfortable clothes and shoes, ideally sports shoes suitable for hiking. A sun hat, sunscreen, water, and snacks are recommended, as there are no cafes or shops along the trail. Bringing a hat helps protect from the sun, especially during warmer months.

Avoid high-heeled shoes, sandals, flip flops, and large bags to stay comfortable and safe. The tour rules specify that baby strollers, luggage, or large backpacks are not allowed, and the group cannot accommodate those with mobility or respiratory issues.

Accessibility and Suitability

This experience is best suited for individuals aged 8 and above with a reasonable level of fitness. It is not suitable for people with mobility impairments, wheelchairs, or low fitness levels. People with insect allergies or respiratory issues should exercise caution, as the trail traverses natural Mediterranean environments.

Participants should also remember that alcohol consumption is part of the experience, so those under 18 or avoiding alcohol should plan accordingly.

The Experience Provider: Tiziano Canese

The tour is led by Tiziano Canese, a local hiking guide known for his friendly approach and environmental knowledge. His expertise helps enhance the walk with informative commentary and ensures safety along the trail. His familiarity with the area guarantees a smooth, enjoyable experience for all.

Price and Booking Flexibility

At $56.94, this tour offers good value, combining physical activity, scenic views, and a local wine tasting all in one experience. The booking process allows for free cancellation up to 24 hours in advance and the option to reserve now and pay later, providing flexibility for travelers.

The Sum Up: A Unique Blend of Nature, Culture, and Flavour in Cinque Terre

This hiking and wine tasting tour provides a well-balanced experience of scenic landscapes and local gastronomy in Liguria. The guided hike offers an escape from crowded villages, emphasizing tranquility and authentic countryside charm. The opportunity to taste biodynamic wines at the Stella di Lemmen farm adds a special touch, connecting visitors with the region’s agricultural traditions.

While the physical effort involved is moderate, the rewards are significant—stunning views, personal interaction with a local guide, and the chance to enjoy regional wines in an intimate setting. It’s a particularly good choice for active travelers who enjoy combining outdoor activity with culture.

The main limitations are the tour’s physical demands and its inaccessibility for those with mobility issues. Still, for those prepared for a moderate hike and eager to experience the countryside of Cinque Terre, this experience promises a memorable taste of Ligurian nature and flavor.

Frequently Asked Questions

• What is the duration of this tour? The experience lasts approximately 5 hours.
• How long is the hike? The total hiking distance is about 7 km, with a vertical drop of 350 meters.
• What is included in the price? The fee covers the guiding services and wine and food tastings at the farm. Wine tasting costs €10.
• Is this tour suitable for children? It is recommended for ages 8 and above, suitable for individuals with a reasonable fitness level.
• What should I bring? Comfortable shoes, sun protection, water, snacks, and comfortable clothing.
• Are there any restrictions? High heels, sandals, large bags, and strollers are not allowed. The tour is not suitable for those with mobility or respiratory issues.
• Can I cancel the booking? Yes, free cancellation is available up to 24 hours before the tour.
• Where does the tour start and end? It begins and ends next to the Cinque Terre point in Riomaggiore.
• Is there an option for non-alcoholic drinks? Yes, a non-alcoholic tasting is available for €5.
• Who leads the tour? The experience is led by Tiziano Canese, a knowledgeable local guide.