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Discover the beginner-friendly Las Teresitas Stand Up Paddle Course in Tenerife, offering calm waters, beautiful mountain views, and expert guidance for just $21.

The Las Teresitas Stand Up Paddle Course in Santa Cruz de Tenerife offers a fun and approachable introduction to paddleboarding. Priced at $21 per person, this 80-minute experience combines beginner-friendly instruction with stunning scenery. The tour is perfect for those looking to try out stand-up paddleboarding in a protected, shallow water setting, with small groups limited to 10 participants ensuring personalized attention.
Set at the Las Teresitas beach, just near the capital of Tenerife, the activity takes place along a 1.5-kilometer white sand beach. Tour participants enjoy clear water, shielded from waves and strong currents, making this an ideal spot for newcomers. The activity starts with a 20-minute class led by a friendly instructor, followed by about an hour of independent paddling, giving everyone plenty of time to get comfortable on the board.
While no transportation is included, the meeting point at Teresitas Paddle Board, Anaga Experience, makes it straightforward to arrive and start your paddleboarding adventure. With the option to reserve now and pay later, travelers can plan flexibly, knowing they can cancel up to 24 hours in advance for a full refund if needed.
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Las Teresitas beach is a highlight in itself, stretching 1.5 kilometers with fine white sand, making it one of Tenerife’s most picturesque spots. Situated close to Santa Cruz, the beach offers calm waters due to its natural protection from waves and currents, which is especially important for beginners.
During the course, paddlers enjoy views of the Anaga Mountains, a recognized Biosphere Reserve. The mountain backdrop adds a scenic element to the activity, and the close proximity to the town of San Andres, a charming fishing village, means the area has a laid-back, authentic vibe. The peaceful bay offers a safe environment to learn and practice paddleboarding without the worry of rough surf.

Participants meet at Teresitas Paddle Board, Anaga Experience on Las Teresitas Beach. The location is convenient for travelers staying nearby and does not require complex transportation arrangements. The activity concludes back at the same meeting point, simplifying the experience.
There is no included transportation, so visitors should plan their own way to the meeting point. The booking process allows you to reserve your spot in advance without immediate payment, offering flexibility should plans change.
The tour begins with a 20-minute instruction session led by a knowledgeable instructor. The focus is on teaching the basics of how to use the paddleboard, including safety measures and proper paddling techniques. This ensures that even complete beginners can feel confident on their boards.
After the instruction, participants have approximately one hour of free paddling. During this time, paddlers can explore the calm, shallow waters at their own pace, enjoying the tranquil scenery and mountain views. Review highlights mention that the instructor’s friendly approach helps everyone stand on their boards and paddle with confidence quickly.
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The activity is designed for beginners and is not suitable for non-swimmers. Participants should bring swimwear and a towel, as the activity involves being in the water and on the board. The calm waters make this experience accessible for most ages and fitness levels, especially those who are comfortable in the water.
While the activity is relaxing and suitable for families, it offers enough engagement to feel like a satisfying introduction to paddleboarding. The shallow bay and protected environment contribute to a safe and enjoyable experience.
The small group limit of 10 participants ensures that each person receives personalized guidance. The instructor, fluent in English, German, and Spanish, makes sure every paddler understands the basics and feels comfortable.
Reviews praise the friendly and down-to-earth approach of the instructor, who helps beginners stand and paddle confidently in a short amount of time. The small group setting fosters a relaxed atmosphere, perfect for first-timers and those wanting a low-pressure introduction.
The primary strengths of this tour are safety and scenic beauty. The protected waters at Las Teresitas create a safe environment for novices, while the views of the Anaga Mountains add an appealing backdrop throughout the activity.
The instruction is noted for being clear and friendly, helping participants quickly become comfortable on their boards. This supportive approach is reflected in glowing reviews, with many mentioning that they felt confident paddling through the bay after just a short lesson.

One consideration is that transportation is not included, so travelers need to arrange their own transportation to the meeting point. The activity itself lasts for 80 minutes, which is suitable for a quick, fun introduction but may not satisfy those seeking a longer paddle.
Also, this tour is not suitable for non-swimmers or those uncomfortable in the water. Participants should bring swimwear and a towel to enjoy the activity fully.

While Tenerife offers a variety of tours—such as full-day excursions in Anaga Rural Park or visits to the Teno Rural Park—this paddleboarding experience stands out for its approachability and focus on beginner instruction. Its affordability and small-group setting make it an excellent choice for travelers looking for a relaxed water activity without extensive time commitment or physical challenge.
Other tours available in the area include guided tours of the Teno Rural Park and full-day excursions in the Anaga Mountains, but none focus specifically on beginner paddleboarding like this activity does.
The Las Teresitas Stand Up Paddle Course offers an accessible way to try paddleboarding in a calm, stunning setting. Priced at just $21, it provides quality instruction, beautiful views, and a safe environment for beginners.
Ideal for families, first-timers, or those seeking a gentle water activity, the tour’s small groups and friendly guides make for a relaxed, enjoyable experience. While it requires participants to arrange their own transportation and is limited to those comfortable in the water, it remains a wonderful way to explore Tenerife’s coastal beauty with minimal pressure.
If you’re looking for a short, affordable introduction to paddleboarding amid impressive scenery, this tour delivers on all counts.
“We really enjoyed our paddle boarding, the location was fantastic on a beautiful beach and our instructor was a very friendly and helpful man. He r…”
Is this tour suitable for children or teenagers?
Yes, as long as they are comfortable in the water and meet the age requirements, this activity can be enjoyed by families with children.
Do I need prior paddleboarding experience?
No, this is a beginner-friendly activity that includes a 20-minute instructional class to help you get started.
What should I bring for the activity?
Participants should bring swimwear and a towel for comfort and convenience.
Is transportation included in the price?
No, transportation to and from the meeting point is not included, so plan to arrange your own transport.
Can non-swimmers participate?
No, this activity is not suitable for non-swimmers due to safety considerations.
What if I want to cancel or change my booking?
You can cancel up to 24 hours before the activity for a full refund, thanks to the flexible booking policy.
How long does the paddleboarding activity last?
The total experience lasts 80 minutes, with 20 minutes of instruction and about 1 hour of free paddling.
What views will I see during the paddle?
You will enjoy views of the Anaga Mountains, a UNESCO Biosphere Reserve, while paddling in the protected waters of Las Teresitas.
Is this activity suitable for solo travelers?
Yes, solo travelers are welcome, and the small group size makes for a friendly environment.
Are guides available in multiple languages?
Yes, guides speak English, German, and Spanish, ensuring clear communication.
Can I book this activity at short notice?
Availability depends on the schedule, so check in advance to secure a spot, but the reserve now & pay later option provides flexibility.