Sorrento: Gluten-Free Cooking Class with a Professional Chef

Discover the Only Gluten-Free Cooking Class in Sorrento

The Sorrento: Gluten-Free Cooking Class with a Professional Chef offers a unique culinary experience right in Campania, Italy. Priced at a reasonable rate, this 2.5-hour session is perfect for those seeking authentic Italian dishes that are 100% gluten-free. Led by Chef Geppi, a local professional, the class takes place on a charming family-run farm that highlights the region’s fresh ingredients and relaxed atmosphere.

This hands-on experience is designed for small groups, making it an intimate setting for beginners, couples, and families, including those with celiac or dietary restrictions. The emphasis on local flavor and simple techniques means even novice cooks can create delicious, safe dishes. Although the class is beginner-friendly, the warm and welcoming environment ensures an engaging and memorable culinary journey.

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Key Points

• Authentic Italian gluten-free recipes like potato gnocchi and eggplant parmigiana
• Led by Chef Geppi on a scenic farm in Sorrento
• Includes drinks and a digital recipe booklet to recreate dishes at home
• Experience life on a family farm and taste fresh farm produce
• Enjoy a light lemon dessert made with citrus from the farm during lemon season
• Flexible cancellation policy and small group size for personalized attention

Meet Chef Geppi on a Sorrento Family Farm

This cooking class begins at the Tenuta di Leva Farm, a welcoming family-run site recognizable by its white sign and citrus-covered pergolas. The tour starts with a warm welcome and a refreshing aperitivo, setting the tone for a friendly and relaxed experience. The environment offers stunning views of the Sorrento Coast, emphasizing the region’s scenic beauty alongside its culinary traditions.

Chef Geppi guides participants through preparing a traditional Sorrento menu, emphasizing naturally gluten-free ingredients. The class focuses on simple techniques suitable for beginners, with everyone participating in the process of creating dishes like hand-rolled potato gnocchi and eggplant parmigiana rolls. The setting on a working farm adds a genuine touch of local life, enriching the overall experience.

Preparing Authentic Gluten-Free Gnocchi and Eggplant Rolls

One of the highlights is making hand-rolled potato gnocchi, a staple of Italian cuisine. Participants learn how to make these soft, pillowy dumplings from scratch, using fresh potatoes and simple tools. The process is guided step-by-step by Chef Geppi, ensuring confidence in creating this classic dish.

The class also features eggplant parmigiana rolls, a flavorful vegetarian option that showcases regional produce. The light lemon dessert, made with citrus from the farm during lemon season, offers a refreshing finish to the meal. Each dish is designed to be straightforward yet delicious, emphasizing the freshness and quality of local ingredients.

The Farm Setting and Local Flavors

The experience takes place on a scenic farm, where citrus trees and lush greenery surround the cooking area. The family-owned farm provides a glimpse into local agricultural life, making the class more than just cooking. The farm environment enhances the authentic feel of the experience, and the scenic views are often praised in reviews.

Participants get to taste limoncello during the session, which they can toast with after finishing their meal. The light lemon dessert also highlights the farm’s citrus harvest, particularly during lemon season when the fruits are at their best. The setting and ingredients combine to create an immersive taste of Sorrento’s regional flavors.

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Small Group Dynamics and Personalized Instruction

Limited to 8 participants, this tour maintains an intimate atmosphere that allows for personalized attention. The small group size means everyone can actively participate and ask questions, making it especially suitable for those new to cooking or with specific dietary needs.

Participants are encouraged to inform the organizers of any allergies or intolerances beforehand. The team can accommodate lactose-free, dairy-free, nut-free, and other dietary restrictions, ensuring everyone can enjoy the meal safely. This flexibility makes the class inclusive for various dietary requirements.

Enjoy Your Homemade Meal with Included Drinks

Once the cooking is complete, everyone gathers at the table to sit down and enjoy their homemade dishes. The included drinks complement the meal perfectly, and a toast with homemade limoncello adds a celebratory touch. The three-course meal, which includes the dishes prepared during class, offers a satisfying and authentic Italian dining experience.

The atmosphere is relaxed and friendly, with Chef Geppi and the team creating a welcoming environment. The focus on local flavors and fresh ingredients makes each bite memorable. Guests often appreciate the opportunity to recreate the recipes at home using the digital recipe booklet provided after the class.

Logistics and Practical Details

The class meets at Tenuta di Leva Farm, on the outskirts of Sorrento. Arriving by car is straightforward, with on-site parking available. For those using public transport, the Circumvesuviana train to Piano di Sorrento station is recommended, with about a 10-minute walk from there. Buses are also an option for reaching the farm.

The duration of the experience is 2.5 hours, making it easy to fit into a day of sightseeing or relaxation. The tour is conducted in English and is designed to suit beginners and small groups, ensuring a personal and engaging experience.

The Value of a Gluten-Free Regional Cooking Class

The 4.9-star rating from 23 reviews reflects high satisfaction, especially noting the knowledgeable guides and delicious food. The class’s focus on gluten-free recipes fills a niche, making it especially appealing for those with dietary restrictions. The opportunity to taste farm-fresh citrus and sample limoncello enhances the authentic regional experience.

The flexible cancellation policy allows for peace of mind, and the reserve now, pay later option provides booking convenience. While some review comments mention a desire for more hands-on cooking or trying additional gluten-free options, the overall feedback remains very positive.

Who Would Love This Cooking Class?

This class suits food lovers eager to learn regional Italian recipes in a relaxed farm setting. It is ideal for beginners seeking simple, achievable techniques and for families or couples wanting a personalized experience. Those with gluten sensitivities or celiac disease find this class especially valuable, thanks to its 100% gluten-free focus.

The scenic farm environment and local ingredients provide a genuine taste of Sorrento’s culinary charm. The inclusion of limoncello tasting and a light dessert makes for a well-rounded, enjoyable activity.

Frequently Asked Questions

Is this class suitable for people with food allergies?
Yes, the team can accommodate lactose-free, dairy-free, nut-free, and other dietary needs if informed in advance.

What is included in the price?
Participants enjoy hands-on cooking, drinks during the meal, a digital recipe booklet, and limoncello tastings.

How long does the class last?
The experience lasts approximately 2.5 hours.

Where does the class take place?
At Tenuta di Leva Farm, recognizable by its white sign and citrus-covered pergolas.

Can I cancel the booking?
Yes, cancellations are accepted up to 24 hours in advance for a full refund.

Is this experience suitable for children?
While designed for small groups and families, specific age restrictions are not detailed. It is best suited for teenagers and adults interested in cooking.

This gluten-free cooking class in Sorrento offers a genuine, flavorful, and flexible way to take part in regional Italian cuisine, all while enjoying the scenic farm surroundings and local hospitality.

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