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Discover the calm waters of Sete Cidades on this 2-hour stand-up paddle tour for $63, guided by experienced instructors. Perfect for all skill levels.


The stand-up paddle tour begins at the Blue Lake in Sete Cidades, a location famed for its peaceful waters and breathtaking scenery. Its calm surface makes it perfect for first-timers and those seeking a relaxed paddling session. The natural surroundings provide a serene backdrop, enhanced by the sounds of nature and panoramic views.
Participants enjoy a gentle introduction to the activity, starting with a short safety briefing on land. The calm waters help build confidence, especially for newcomers. The setting’s tranquility supports a sense of connection with nature, making it an ideal spot for a memorable paddle experience.
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The tour is led by experienced guides who explain paddling and balancing techniques clearly, ensuring everyone feels comfortable before hitting the water. The process begins with equipment distribution, including boards, paddles, and life jackets, all provided as part of the package.
Before paddling into the lake, a warm-up game makes the start engaging and fun. The guide’s friendly approach fosters a relaxed environment, helping participants feel at ease. Throughout the activity, safety is a priority, and guides are available for support and instruction.

Once on the water of the Blue Lake, paddlers can expect to enjoy scenic views and a gentle paddling experience. The calm waters allow for easy balancing, even for beginners, and the guide offers advice to help improve paddling skills.
As the activity progresses, you’ll have opportunities to take photos, enjoy the peaceful surroundings, and listen to the gentle sounds of nature. The water-based adventure provides a physical challenge without being overly strenuous, making it accessible for most ages.
The tour begins at a meeting point on the left side of the soccer field in Sete Cidades parish. After a safety briefing, participants receive their equipment and engage in a warm-up game.
Next, the group paddles into the Blue Lake for a scenic paddleboarding session. Along the way, there are photo stops and opportunities to take in the scenery as the guide leads the group through calm waters. The activity concludes back at the original meeting point, completing the roughly 2-hour experience.
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The price of $63 covers everything needed for a successful paddleboarding experience. This includes all equipment—boards, paddles, life jackets, and a waterproof bag to keep belongings dry. Participants are also covered by insurance, and the tour provider supplies photos and videos of the experience, so memories last.
The accredited guides are bilingual in Portuguese and English, ensuring clear communication throughout the activity. The small group size (limited to 6 participants) guarantees personalized attention and a relaxed atmosphere.

Participants meet at the left side of the soccer field in Sete Cidades parish. The tour begins and ends at this same location, making logistics simple. Since the activity lasts 2 hours, it’s easy to fit into a day of exploring the Azores.
Transport options are not specified, but the proximity to key landmarks suggests easy access. It’s advisable to arrive prepared with sunscreen, a hat, and swimwear, as well as a change of clothes and a towel for after the activity.
While the tour is suitable for most ages and fitness levels, it is recommended that participants know how to swim and feel comfortable in water. The activity is not suitable for pregnant women with little experience, children under 8 years old, or individuals over 243 lbs (110 kg).
Participants should bring sunscreen, a hat, and reusable water bottles to stay hydrated. The calm waters and relaxed pacing make this activity accessible, but comfort in water is essential for safety.
What makes this Sete Cidades stand-up paddle experience particularly appealing is its combination of scenic beauty, expert instruction, and inclusive approach. The small group size ensures everyone receives individual attention, and the all equipment provided means there’s no need to bring your own gear.
Compared to other similar experiences, this tour’s focus on safety, fun, and natural surroundings helps it stand apart. Its affordable price and flexible booking options—such as free cancellation and reserve now, pay later—add to its appeal.
While the specific times depend on availability, the 2-hour durations offer flexibility for scheduling. The calm waters of the Blue Lake are ideal for paddling during mild weather, making spring or early summer good options.
Guides are available in Portuguese and English, helping international visitors feel comfortable. The peaceful environment makes it suitable for those seeking a relaxing yet active outing.
This stand-up paddle tour in Sete Cidades offers a cost-effective, scenic way to enjoy the Azores’ natural beauty. Its gentle waters, expert guides, and all-inclusive setup make it ideal for beginners and families alike.
While it’s not suitable for young children under 8 or pregnant women with little experience, those with a love for outdoor activities will find this experience rewarding. The photos and videos provided by the tour add a memorable touch to the adventure.
With its small group size and flexible booking options, this tour provides a relaxed, safe, and enjoyable paddle in one of Portugal’s most beautiful lakes. For anyone looking to combine nature, activity, and scenic views, this experience stands out as a worthwhile choice in the Azores.