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Join a 5-hour winter kayaking tour in Tromsø’s Barents Sea with expert guides, seal watching, and stunning polar night colors—suitable for beginners.
Tromsø’s Easy Winter Kayaking Tour with Seal Watching offers a unique chance to explore arctic nature from the water during Norway’s winter months. This 5-hour experience departs from Tromsø city, taking you to the scenic Håkøybotn on Kvaløya island, where you kayak through crystal-clear waters and enjoy close encounters with grey seals. Led by a local, certified guide, the tour is designed to be accessible for beginners with no prior kayaking experience needed, provided you can swim and meet height and weight restrictions.
What makes this tour particularly appealing is its small group size—limited to 6 participants—which ensures personal attention and a relaxed atmosphere. It’s a highly rated experience, with a perfect 5/5 rating from 60 reviews, many emphasizing the knowledgeable guides, spectacular scenery, and seal sightings. The tour is eco-friendly, using steady double or single kayaks and emphasizing respect for wildlife. Despite the cold, with proper gear, you’ll stay warm and cozy inside your drysuit, even on rainy days.


The adventure begins outside the Radisson Blue hotel in Tromsø city center at 8:50 a.m., where you meet your guide holding a “KaruArctic – Easy Kayaking Tour” sign. From there, a local bus takes you on a 45-minute ride to the kayaking spot on Kvaløya island, ensuring a sustainable start to your day in the Arctic.
After the tour, your guide guides you back to the nearest bus stop, making transportation simple and eco-conscious. Travelers can also arrive by car, but the tour emphasizes minimizing environmental impact by using public transportation.
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Upon arrival at Håkøybotn, the guide introduces all gear—including dry suits, life jackets, and paddles—and explains safety procedures. The steady double or single kayaks allow for easy paddling even for novices. The crystal-clear waters reveal interesting underwater life, while the surrounding white mountains and polar night colors create an awe-inspiring backdrop.
The guides are local residents who share stories about Kvaløya’s life and the arctic environment. Their knowledgeable narration enhances the experience, making it not only about paddling but also about learning and appreciating the region’s natural beauty.

One of the highlights is the opportunity to see grey seals in their winter habitat. The seals are accustomed to the guides’ voices and often approach the kayaks—sometimes even gathering around or following the group during the tour. While seal sightings are not guaranteed 100%, the consistent presence on previous trips makes it a highly likely highlight.
The seals are respectfully observed from a distance, ensuring they are not disturbed. The guides are careful to maintain a safe distance, understanding that the bay is their home.

Throughout the 5-hour tour, you experience breathtaking polar night colors—shades of pink and purple cast over the white snow-capped mountains. These spectacular vistas are visible whether the weather is clear or rainy, as donning proper gear keeps you comfortable despite the cold.
This quiet, pristine environment invites a sense of peaceful solitude and connection with nature that is difficult to find elsewhere. The guides often encourage guests to pause, soak in the surroundings, and appreciate the stillness of the Arctic winter.
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Halfway through the tour, the group pulls ashore at a cozy spot for a short break. Here, you enjoy a hot drink and snack, included in the tour price, which provides a welcome warm-up amid the icy surroundings. This pause offers an opportunity to chat with the guide, take photos, or simply admire the landscape.
The snacks and drinks are carefully prepared to keep guests energized and warm, reinforcing the tour’s comfort-focused approach despite the winter conditions.
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The guide walks you through all equipment, including dry suits, life jackets, and paddles. The dry suits are designed to keep you completely dry and warm during the paddling. Participants are briefed on safety, such as paddling techniques and emergency procedures.
Travelers should bring extra clothes for after the tour, including warm layers, wool socks, a hat, and gloves. The minimum height is 158 cm, and the maximum BMI is 30—ensuring the gear fits comfortably and safely. Swimming ability is necessary, as the activity involves water.

This tour welcomes beginners with no prior kayaking experience required, thanks to the steady kayaks and guides’ instructions. However, participants must be able to swim, have a body height between 158-195 cm, and not exceed a BMI of 30.
Those with mobility impairments or children under 15 are advised to seek alternative experiences, as this activity requires physical mobility and comfort in the water.

The tour operates rain or shine, reflecting the Norwegian resilience and the beauty of Arctic weather. However, strong winds can lead to cancellation for safety reasons. In such cases, rescheduling or full refunds are offered.
Travelers are encouraged to dress warmly and be prepared for changing weather, embracing the rain or shine approach as part of the authentic Arctic experience.
Limited to 6 participants, the tour provides an intimate experience where guides can focus on individual needs and questions. This small group setting enhances safety and relaxation, allowing everyone to feel comfortable exploring the Arctic waters.
The personalized guidance and attention ensure that even beginners feel confident and supported during the kayaking.
Designed for those who enjoy outdoor activities and adventure, this tour is perfect for new kayakers who can swim and are comfortable outdoors. The guides’ friendly attitude and comprehensive instructions make the activity accessible, even for those with little to no experience.
While not suitable for children under 15, people with mobility impairments, or non-swimmers, this tour offers a peaceful and spectacular way to connect with Arctic nature.
The Easy Winter Kayaking Tour with Seal Watching combines adventure, nature observation, and stunning scenery into a well-rounded experience. Its small group size, knowledgeable guides, and close wildlife encounters make it a fantastic choice for adventurers and nature lovers.
The spectacular views of the white mountains, polar night colors, and seal sightings create memories that last long after the tour ends. The focus on safety and comfort ensures a relaxed atmosphere, ideal for beginners seeking a gentle introduction to arctic kayaking.
This tour offers an authentic, eco-friendly chance to experience Tromsø’s winter wilderness from the water — perfect for those eager to see seals, enjoy breathtaking scenery, and learn about the Arctic environment.
“A great experience while in Tromso. The equipment was very adequate, and professional, we were fully waterproof. Jenni is a great guide who talks a…”
Is this tour suitable for beginners?
Yes, no prior kayaking experience is needed. The tour is designed for beginners with full safety instructions and steady kayaks.
What should I wear during the tour?
Participants should bring warm clothing including merino layers, a woolen hat, gloves, and extra warm clothes for after the activity. All kayaking gear and dry suits are provided.
Can I see seals during the tour?
While seal sightings are not guaranteed, seals are often close at hand and tend to approach the kayaks, making this a highlight of the experience.
What is the group size?
The tour is limited to 6 participants, ensuring a personalized and peaceful experience.
How do I get to the starting point?
You meet the guide outside Radisson Blue hotel in Tromsø city center at 8:50 a.m., then take a 45-minute bus ride to the kayaking spot on Kvaløya.
Is the tour weather-dependent?
It runs rain or shine, but strong winds may cause cancellation for safety reasons. Rescheduling or refunds are available if this occurs.
What physical requirements are there?
Participants must be able to swim, stand between 158-195 cm tall, and have a BMI under 30. The activity is not suitable for people with mobility issues or children under 15.
What’s included in the tour?
All kayaking equipment, certified guide, snack, hot drink, and photos are included. You should bring extra clothes for after the activity.
How long is the entire experience?
The tour lasts about 5 hours, including transport, kayaking, and a shore break.
Can I book and pay later?
Yes, you can reserve your spot now and pay later. Cancellations are free up to 24 hours before the tour.
This winter kayaking tour in Tromsø makes for an authentic, protected, and memorable way to see Arctic wildlife and stunning scenery—perfect for those seeking adventure with comfort and safety at the forefront.
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