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Discover the culinary delights of Paris’s Saint-Germain-des-Prés with this highly-rated, small-group food tour featuring tastings, local shops, and expert guides.
The Paris Saint-Germain French Gastronomy Tasting Food Tour offers a delightful way to explore the historic Saint-Germain-des-Prés neighborhood while sampling some of France’s finest foods. Priced at $127.72 per person, this 2 to 3-hour walking experience is designed for small groups of up to six people, ensuring a personalized and engaging encounter. While most travelers book this tour 47 days in advance, its popularity suggests it’s a well-loved way to take in Parisian food and culture.
This tour is particularly suited for those who appreciate expert guides with deep knowledge of food history, as well as visitors eager to enjoy authentic French treats in an intimate setting. The inclusion of food tastings at each stop makes it a great choice for culinary enthusiasts, though it’s best to arrive with an appetite and comfortable shoes. The tour’s structure emphasizes local artisans and hidden food gems, making it ideal for curious travelers looking to combine sightseeing with authentic flavors.


This food tour begins in front of the Church of Saint-Germain-des-Prés, a key historic landmark in Paris. The guide, who specializes in food history, welcomes guests here to explain how the tour will proceed. The meeting point’s central location makes it easy to reach via public transportation, and the tour is designed to be accessible for most travelers.
The initial focus is on cultural context—the guide shares insights about the area’s significance for cultural events and food craftsmanship—setting the tone for an informative and flavorful walk through one of Paris’s most charming neighborhoods.
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Your first stop is Les Deux Magots, one of Paris’s most famous cafes. Here, the guide introduces French café history and explains why Saint Germain des Prés is a hub for art, literature, and food. While passing by some of Paris’s historic monuments, you’ll settle in at a nearby gourmet address for your first tasting.
This stop includes a total of 8 tastings in the two-hour option, or 10 tastings if you choose the full three-hour experience. The tastings at these artisanal shops showcase local delicacies that highlight the region’s culinary traditions.
A highlight of the tour is the stop at Place Saint Sulpice, where the guide takes you near the Luxembourg Garden. For those opting for the longer 3-hour tour, the visit concludes at a secret cheesemaker’s shop, only accessible through the guide. This hidden gem provides an exclusive look into French cheese craftsmanship, making the experience even more special.
The cheese shop is a highlight for cheese lovers, offering samples and insights into the nuances of French cheese varieties. The walk from the historic squares to the garden combines sightseeing with food discovery, making the experience both educational and tasty.

Throughout the tour, expect to indulge in pastries, sweets, and savory dishes. One notable tasting features a savory dish paired with wine from a palace chef, showcasing France’s culinary elegance. The bread with cheeses and wine pairing is available in the longer version, emphasizing the importance of bread and cheese in Parisian life.
Guests appreciate the quality of the food, as most stops focus on high-end, authentic products. The guide ensures you gain insights into food pairings and preparation, enriching your understanding of French gastronomy.

Another key part of the experience is the olive oil tasting, where the guide introduces different varieties and explains their significance in French cuisine. Many stops also feature confiture (jam) tastings, with some reviewers noting that the jam is a highlight, especially in combination with pastries.
While some guests might choose to skip the jam tasting, it remains a staple in French food culture, and the guide offers relevant information about its role in daily life. These tastings are designed to educate as well as delight your palate.
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The tour concludes near the Odéon Theatre, with a final pass-by of some sights, leaving guests with a sense of accomplishment and new food knowledge. For those on the longer tour, the visit to the secret cheese shop offers an exclusive endnote, where you can purchase French cheeses and oils to take home.
The small group size fosters a warm and personal atmosphere, with guides eager to share local stories and culinary tips. Many reviews mention guides like Fanny, Laure, Zoey, and Simon as especially knowledgeable and passionate.

The tour begins at 3 Pl. Saint-Germain des Prés and finishes near Pl. de l’Odéon. It features most travelers can participate, and service animals are allowed. Travelers are advised to wear comfortable walking shoes and bring water for hydration.
The tour operates with a mobile ticket, and most stops are free of admission charges. It is recommended to avoid eating beforehand to fully enjoy the tastings. Since vegan options are not available, those with dietary restrictions should plan accordingly.

What makes this tour particularly appealing is the combination of expert guidance, quality food tastings, and cultural insights. The guides’ knowledge in food history and local stories adds depth to each stop, making it more than just a tasting session. The small group size ensures personalized attention and a relaxed atmosphere.
The variety of food samples, from pastries to cheeses, paired with local wines and olive oils, offers a comprehensive taste of French gastronomy in a lively neighborhood setting. Many guests praise guides like Fanny and Laure for their enthusiasm, knowledge, and warmth.
However, some reviews suggest that food quantities may be light for very hungry participants, and certain stops like jam tastings may not be essential for everyone. Despite this, the overall experience is highly praised for learning and enjoyment.
This tour caters especially to food lovers who want to sample authentic French cuisine in a relaxed, small-group setting. It’s ideal for first-time visitors wanting to get an authentic taste of Parisian life, or for those interested in learning about food culture alongside sightseeing.
The 2-hour version provides a great overview, while the 3-hour experience offers additional tastings and exclusive visits to hidden spots. Both options emphasize quality over quantity, focusing on high-caliber food and expert storytelling.
The small-group format, culinary focus, and knowledgeable guides make this tour a standout choice for those wanting to explore Saint-Germain-des-Prés through its food and history. The price is justified by the quality of tastings and personalized attention, especially considering the tour’s popularity and advance booking requirement.
While it may not satisfy the need for a full meal, this experience offers a rich taste of Parisian culture in a relaxed, friendly setting. It’s perfectly suited for foodies, history buffs, and curious travelers eager to uncover hidden gems and indulge in authentic French flavors.
“5 stars, very knowledgeable and interesting history to go along with the delicious food offerings! Would recommend to anyone! Thank you Isabelle!”
How long does the tour last?
The tour lasts approximately 2 to 3 hours, depending on whether you choose the shorter or longer option.
Where does the tour start?
It begins in front of the Church of Saint-Germain-des-Prés at 3 Pl. Saint-Germain des Prés.
What is included in the price?
The tour price includes food tastings such as pastries, sweets, cheeses, olive oils, and a savory dish paired with wine. A local expert guide leads the experience, and you receive a list of visited addresses with restaurant and shop recommendations.
Are there any stops with admission fees?
Most stops do not require paid admission; however, the secret cheese shop visited in the full 3-hour tour is a private, reservation-only spot.
Is this tour suitable for vegetarians or vegans?
No vegan options are offered, and the tour features cheese and meat-based dishes.
What should I bring?
Comfortable walking shoes and water are recommended. Participants should arrive hungry to fully enjoy the tastings.
Can I cancel or reschedule?
Yes, free cancellation is available up to 24 hours in advance. Cancellations made less than 24 hours prior are not refunded.
How many people are in each group?
The tour is limited to 6 participants, ensuring a personalized experience.
Is this tour accessible for all travelers?
Most travelers can participate, and service animals are allowed. The tour involves walking, so moderate mobility is advised.
Are there any dietary restrictions I should consider?
There are no vegan options, and other dietary restrictions should be communicated in advance.