Yoga in Private Stand Up Paddle at Lagoa das Sete Cidades

Practically designed for those seeking a unique blend of fitness, mindfulness, and natural beauty, the Yoga in Private Stand Up Paddle at Lagoa das Sete Cidades provides an unforgettable way to connect with the Azores landscape. Priced at $80.25 per person, this 1 hour and 30 minutes activity offers a serene escape on São Miguel’s most iconic lake. It is especially suited for individuals with moderate physical fitness levels who crave both challenge and tranquility amid nature.

This tour is conducted by Carolina Lino, who offers a private experience that ensures personalized attention. Meeting at 9555 Sete Cidades, Portugal, the activity starts at 9:30 am and ends back at the same spot, making logistics straightforward. The tour includes a brief coaching session on paddleboarding before the paddleboard yoga begins, making it accessible even for first-timers. Reviews consistently highlight how confident participants feel thanks to Carolina’s reassuring guidance, with many describing the experience as “magnificent” and “incredible.”

While weather-dependent, the activity offers a full refund if canceled due to poor conditions, emphasizing its flexible booking policy. This activity is ideal for those looking to strengthen body and mind while enjoying some of the most beautiful scenery in the Azores.

Key Points

• Private session led by Carolina Lino, ensuring personalized guidance.
• Approximate duration of 1 hour 30 minutes, combining paddleboarding and yoga.
• Located at Lagoa das Sete Cidades, one of the most famous natural landmarks in São Miguel.
• Suitable for travelers with moderate physical fitness seeking a peaceful, meditative experience.
• Booking in advance is common, with the tour often reserved 146 days ahead.
• Flexible cancellation policy offers full refunds if canceled 24 hours in advance due to weather reasons.

Discover Lagoa das Sete Cidades from the Water on a Paddleboard

This tour offers a rare opportunity to practice yoga on a stand-up paddleboard directly on Lagoa das Sete Cidades—a volcanic lake renowned for its deep blue and vivid green waters. The activity begins with a brief instruction session on the coast, where Carolina Lino explains the basics of paddleboarding and SUP yoga. Once ready, you’ll paddle out onto the calm waters, surrounded by lush scenery and volcanic cliffs.

Practicing yoga on a paddleboard adds a balance challenge that many find invigorating. The creative vinyasa sequences warm and stretch the muscles, enhancing strength and flexibility. The activity concludes with breathing exercises and a meditative relaxation in the water, promoting a deep sense of calm and connection with nature.

This intimate, private experience allows for a tranquil pace, making it suitable for beginners and experienced practitioners alike. The beautiful setting of Lagoa das Sete Cidades ensures a peaceful environment where you can quiet the mind and feel more in tune with yourself.

Starting Point and Logistic Details

The tour departs from 9555 Sete Cidades, Portugal, at 9:30 am. The meeting point is conveniently near public transportation options, making access easier for travelers staying in the area. All necessary paddleboarding equipment and yoga mats are provided, allowing participants to focus solely on the activity.

The entire experience is designed to maximize outdoor serenity and spiritual connection with nature. After the activity, participants return to the starting point, completing the approximate 1.5-hour journey. Since it’s a private tour, only your group participates, ensuring a relaxed and personalized atmosphere.

The Experience with Carolina Lino

Carolina Lino’s guidance is a highlight of this tour. She is known for her calm demeanor and clear instructions, which boost confidence for those new to paddleboarding. Several reviews mention how Carolina’s techniques and tips help reduce the fear of falling into the water, turning what might be a challenge into a pleasurable, rewarding activity.

Her approach encourages deep breathing and mindfulness, perfectly aligning with the meditative aspect of the session. The relaxed pace and personal attention make this experience accessible, even for complete beginners or those with limited paddleboarding experience.

The Natural Beauty of Lagoa das Sete Cidades

Practicing yoga on the water at Lagoa das Sete Cidades offers a spectacular backdrop. The lake’s two-colored waters—which historically inspire local legends—serve as a stunning visual element during the activity. The calm waters are ideal for paddleboarding, providing a stable surface to practice yoga and relax.

Participants can expect a peaceful environment, free from crowds, thanks to the private booking. The surrounding volcanic cliffs and lush greenery deepen the sense of immersion, while the fresh air and natural sounds amplify the meditative experience.

The SUP Yoga Practice: What a Typical Session Looks Like

The session begins with a brief warm-up on the coast, where Carolina explains the basics of paddleboarding and safety. Once out on the water, the sequence of yoga postures is designed to enhance balance and flexibility while fostering mindfulness.

The creative vinyasa flow is tailored to warm and strengthen muscles. The practice culminates in breathing exercises and a relaxation pose in the water, allowing participants to absorb the tranquility of the lake. The combination of movement and stillness helps to calm the mind and boost physical strength in a beautiful natural setting.

Physical Requirements and Accessibility

The activity is suitable for individuals with moderate physical fitness, as paddleboarding requires some balance and core engagement. The equipment and coaching provided by Carolina are designed to support beginners, making the experience approachable and safe. However, those with certain health conditions or mobility limitations should consider this before booking.

While the tour emphasizes relaxation and mindfulness, it does require standing and paddling during the water portion. Participants should wear comfortable, lightweight clothing that can get wet and bring a towel and sunscreen for sun protection.

Booking Process and Flexibility

The tour is a mobile ticket booking, with an average of 146 days in advance. Confirmation is received immediately upon booking, making planning straightforward. The full cancellation policy allows canceling up to 24 hours in advance for a full refund, providing peace of mind in case of weather changes or scheduling conflicts.

Since the activity depends on favorable weather conditions, it may be canceled if the weather turns poor. When canceled, participants are offered an alternative date or a full refund.

What Sets This Tour Apart from Other Activities

This private SUP yoga experience at Lagoa das Sete Cidades offers a personalized approach, unlike group classes with larger crowds. The combination of yoga, paddleboarding, and the stunning landscape creates a holistic experience that appeals to those seeking mindfulness and physical activity in harmony with nature.

The expert guidance of Carolina Lino and the unique setting make this activity stand out. It’s not just about practicing yoga, but about connecting deeply with the environment, making it an excellent choice for meditative souls and adventure lovers alike.

Final Recommendations for Future Participants

For those considering booking, we recommend wearing fitted clothing that can get wet and bringing a sense of openness to new experiences. The activity’s private nature ensures a calm environment ideal for reflection and relaxation.

It suits beginners and experienced yogis who want to add variety to their practice. Since it’s weather-dependent, check the forecast before planning your day, but rest assured that Carolina’s flexibility makes rescheduling easy if needed.

Frequently Asked Questions

Is this activity suitable for beginners?
Yes, the activity is designed to be accessible for all levels, with a brief coaching session beforehand.

What should I wear during the activity?
Wear comfortable, lightweight clothing that you don’t mind getting wet, and bring sunscreen and a towel.

How long does the activity last?
The total experience lasts approximately 1 hour and 30 minutes.

Where does the tour start?
It starts at 9555 Sete Cidades, Portugal, at 9:30 am.

Can I cancel if the weather is bad?
Yes, cancellations due to poor weather are fully refunded if made 24 hours in advance.

Is there any age restriction?
The data does not specify age restrictions, but a moderate physical fitness level is recommended.

Are paddleboards and yoga mats included?
Yes, all necessary equipment is provided.

How private is this tour?
It is a private experience, with only your group participating.

What makes this tour special?
The combination of meditative yoga, paddleboarding on a stunning lake, and personalized guidance creates a unique and peaceful experience.

Can I repeat this activity?
Yes, many reviews mention a desire to repeat the experience, especially given the beautiful setting and relaxing pace.

This Yoga in Private Stand Up Paddle at Lagoa das Sete Cidades offers a rare chance to practice mindfulness while surrounded by some of the Azores’ most iconic scenery. Perfect for those looking for a peaceful yet invigorating activity that combines physical challenge with spiritual renewal.