Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124

Discover authentic Bulgarian flavors with a 6-hour culinary tour in Sofia, featuring cooking classes, market visits, and delicious homemade dishes.

This Bulgarian Food tasting, culinary-historical tour, and cooking class offers a flavorful look into Sofia’s culinary traditions, all wrapped into a 6-hour experience. With a price of $136.37 per person, the tour provides hands-on cooking, market visits, and food tasting, making it ideal for food lovers eager to explore Bulgaria’s unique flavors. The experience is recommended by 93% of participants and receives a solid 4.5 out of 5 stars based on 15 reviews. The tour is led by Mariela Nordell, a knowledgeable guide who personalizes the experience to suit your cooking skills and preferences.
We like how this tour combines culinary learning with cultural insights, offering a genuine taste of Bulgaria. The option to visit a local market and select ingredients adds authenticity and a chance to learn about Bulgarian products. The lunch or dinner that follows the cooking session ensures you leave with a satisfying meal. Keep in mind, the tour involves a walk-up to the second-floor kitchen with no elevator, so it might require some physical effort. This experience appeals most to those interested in cooking, local markets, and Bulgarian traditions.

Keen to taste more of Sofia? We've looked into these other food and drink experiences
The tour begins promptly at 9:00 am at the Church of St. Nicholas the Wonderworker in Sofia Center, located at bul. “Tsar Osvoboditel” 3, 1000 Sofia. The meeting point is easy to find, near public transportation options, ensuring smooth logistics for participants. The tour concludes back at the starting point, making transportation plans straightforward.

Led by Mariela Nordell, this cooking class provides a personalized experience where the menu is created based on your cooking skills and food preferences. Whether you want to master bread, cheese pastry, hot pot, or dolmas, the choice is yours. The guide’s approach emphasizes learning new techniques and understanding Balkan culinary traditions through hands-on preparation.
The class involves practical cooking, with the added bonus of exploring Bulgarian ingredients if the weather allows. The grocery shopping in Woman’s Market introduces participants to local products and traditional food practices, adding an educational layer to the experience. The focus is on technique, flavor, and cultural context, making it a well-rounded culinary journey.

If weather and working day conditions are favorable, the tour includes a visit to Woman’s Market, a lively hub where traditional Bulgarian ingredients are sold. This stop not only provides the opportunity for ingredient selection but also gives insights into local food traditions, such as how Bulgarian products are sourced and used in everyday cooking.
The market visit enhances the experience by showing the authentic side of Bulgarian food culture, with explanations about exotic ingredients and their significance. This adds an extra layer of understanding beyond just cooking, making the tour suitable for foodies who appreciate cultural context.

After completing the cooking segment, the experience concludes with a food tasting session—either lunch, brunch, or dinner—featuring the dishes you’ve prepared. The focus on delicious, homemade Bulgarian dishes ensures a satisfying end to the class.
Participants praise the quality of the food, emphasizing how delicious and well-prepared the dishes are. The meal is a chance to share the results of the class with fellow food lovers, enjoying a true taste of Bulgaria in a relaxed setting.
Interested in history? Here are other past-focused experiences we've examined in Sofia

The tour includes kitchen equipment and pickup options, making the experience convenient. It requires good weather, as the market visit depends on outdoor conditions. Free cancellation is available up to 24 hours in advance, providing flexibility. The experience is private, ensuring personalized attention and a relaxed environment.
Note that service animals are allowed, and the kitchen is located on the second floor, with no elevator—important for mobility considerations. The presence of a cat in the kitchen is mentioned, so travelers with allergies should notify the guide beforehand.

This experience suits cooking enthusiasts, curious about Bulgarian ingredients and techniques, and those who enjoy interactive, hands-on activities. It’s particularly appealing to travelers who want to combine culinary skill-building with cultural discovery, thanks to the market visit and food tasting.
Because the tour is private and customizable, it offers an intimate, tailored way to experience Sofia’s culinary scene. It’s a great choice for food lovers seeking a genuine, in-depth introduction to Bulgaria’s flavors, along with the chance to learn tricks and recipes to recreate at home.

This 6-hour culinary tour in Sofia provides a well-rounded look into Bulgarian cuisine, combining market exploration, hands-on cooking, and food tasting. The personalized menu and local insights from Mariela Nordell make it a memorable experience for those eager to deepen their understanding of Balkan flavors. The delicious dishes and cultural context ensure that participants leave satisfied and equipped with new skills.
The main limitations are the physical effort involved with the kitchen access and the dependence on good weather for the market visit. However, the private setting and flexible cancellation policy add convenience and peace of mind. This tour offers authenticity and education, making it ideal for food-focused travelers in Sofia.
“I had great time taking the cooking class with Mariela.”
Is this tour suitable for beginners?
Yes, the menu is tailored to your cooking skills, making it accessible for beginners eager to learn Bulgarian dishes.
Are drinks included in the experience?
No, alcoholic beverages and sodas are not included; the tour covers food and cooking equipment only.
Can I participate if I have dietary restrictions?
The menu is customizable based on your preferences, so inform the guide in advance about any dietary needs.
What should I bring or wear?
Comfortable clothing suitable for cooking is recommended. The tour involves walking, so arrive prepared for outdoor market visits if applicable.
Is transportation provided after the tour?
The tour ends back at the meeting point, with nearby public transit options available for onward travel.