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304 North Cardinal St.
Dorchester Center, MA 02124

Experience an exhilarating caving adventure near Canmore, Alberta, with expert guides, challenging terrains, and stunning underground sights in a 6-hour tour.

The Canmore Caving Adventure Tour offers a thrilling exploration of Rat’s Nest Cave, one of Canada’s longest caves, located near Canmore, Alberta. Priced at $147.58 per person, this 6-hour guided trip promises a mix of adventure, education, and stunning underground scenery. With a perfect 5.0/5 rating based on 350 reviews and recommended by 100% of participants, this tour is highly praised for its knowledgeable guides and unforgettable experience.
This adventure is suited for those with moderate physical fitness who enjoy active challenges like climbing, crawling, and rappelling. While the uphill mountain hike to the cave is considered moderate, the underground exploration involves some challenging sections and small space wriggles. The tour is perfect for adventurers eager to escape crowds, but it’s not recommended for pregnant women beyond their first trimester or anyone with size restrictions for safety equipment.
Planning more time in Canmore? We've covered other experiences worth considering.

The tour begins at 129 Bow Meadows Crescent, Canmore. While transportation to and from the meeting point is not included, this can be arranged via taxi with advance notice. The starting location is conveniently near public transportation, making it accessible for most travelers. The small group size ensures a more intimate and engaging experience, with up to 8 participants per tour.

The tour is led by highly knowledgeable guides like Sarah, Anne, Tiffany, Tamara, Brett, and Brent, who are praised for their passion, patience, and expertise. They provide all the necessary caving gear, including helmets and safety harnesses, and are skilled at making the experience informative and fun. They also assist with smaller space wriggles, helping participants feel confident and safe underground.
This tour takes you through some of the longest caves in Canada, with rappelling 18 meters (59 feet) into the cave. Once inside, you’ll navigate The Grande Gallery and The Grotto, where crystal-clear pools and stalactites/stalagmites create a mesmerizing underground landscape. Expect to climb, crawl, squeeze, and slide over rough terrain and narrow passages, making for an engaging physical challenge.

The adventurous route includes a rappel down an 18-meter drop, small space wriggles, and challenging sections that test your balance and agility. Despite the physical activity involved, the guides ensure safety and provide helpful tips. The crystal-clear grotto with its stalactites and stalagmites offers a striking view that makes the effort worthwhile.

Before entering the cave, guides share insights into how caves are formed and the geologic history of the area. During the uphill hike, there’s also a chance to see bighorn sheep in their natural habitat, adding a touch of wildlife observation to the adventure. The combination of educational facts and scenic surroundings enriches the experience.

Participants should be prepared for moderate physical activity, including a 30-40 minute uphill hike and climbing and crawling underground. The helmet and harness provided have size restrictions—a maximum waist size of 45 inches and leg size of 33 inches—so those with larger sizes should plan accordingly. Comfortable, durable clothing and closed-toe shoes suitable for rugged terrain are recommended, along with water and an energy bar for energy during the tour.

Unlike typical outdoor activities, this tour offers an underground journey into Rat’s Nest Cave, one of the longest caves in the country. The guides’ expertise and personalized group size ensure a high level of safety and engagement. The combination of adventure, education, and scenic underground features makes this a standout choice for active travelers seeking a unique and challenging experience in Alberta.
At $147.58 per person, the tour provides all necessary equipment and expert guidance. It is booked an average of 32 days in advance, reflecting its popularity. Booking is straightforward, with confirmation received immediately. Cancellations can be made up to 2 days before for a full refund, but shorter notice results in no refund.
This tour offers a well-organized, guided exploration of Rat’s Nest Cave, appealing most to adventurous, physically active individuals who enjoy challenging terrain and underground scenery. The small group size and knowledgeable guides enhance safety and fun, making it suitable for those new to caving as well as seasoned explorers.
While the physical demands and size restrictions might be a consideration, the stunning geological features and the opportunity to learn about local geology and wildlife make this tour a memorable highlight in Alberta. It’s an ideal choice for active travelers looking for a truly immersive underground adventure.
“We wanted to do something to get away from the crowds on a Saturday. This was ideal. Our guide, Emily, was so kind and funny and incredibly knowled…”
Is this tour suitable for beginners?
Yes, but participants should have moderate physical fitness and be comfortable with hiking and climbing activities. Guides provide assistance and equipment to help beginners feel secure.
How long is the underground portion of the tour?
Participants spend approximately 4 hours underground, exploring The Grande Gallery, The Grotto, and navigating challenging terrain.
Are the safety gear and equipment provided?
Yes, all caving gear, including helmets and harnesses, are included in the tour price and are fitted to ensure safety.
What should I wear during the tour?
Wear comfortable, durable clothing suitable for rugged terrain, along with closed-toe shoes. Bring water and an energy bar for energy during the hike.
Can I book transportation to the meeting point?
Transportation is not included, but arrangements via taxi can be made in advance. The meeting point is near public transit options.
Is the tour suitable for pregnant women?
No, it is not recommended for pregnant women beyond their first trimester due to the physical demands and safety considerations.