Experience an Energizing Acroyoga Class in Mexico City’s Largest Park

The Mexico City: Acroyoga Class at Chapultepec Park offers a dynamic way to start your morning. Priced at $22 per person and lasting 1.5 hours, this guided session takes place at Parque La Tapatía, in the park’s second section. With small groups limited to 6 participants, the experience feels personalized and relaxed. The class is suitable for beginners and intermediate practitioners, making it accessible whether you’re new to acroyoga or looking to refine your skills.

This activity is perfect for those who enjoy outdoor exercise combined with a social, trust-building activity. The session includes a warm-up, learning static poses like bird, throne, and whale, and transitions such as washing machines. The class wraps up with calming stretches and a Thai massage, leaving participants refreshed and balanced.

While no transportation is included, the meet-up point is convenient at the park’s main entrance, near a serene lakeside spot. The water bottle and yoga mat are provided, so participants only need to arrive ready to move and stretch. This experience offers a fantastic blend of physical activity, nature, and mindfulness, making it an attractive choice for outdoor lovers and fitness enthusiasts alike.

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Key Points

Affordable price of $22 for a 90-minute outdoor session
Small group size limited to 6 participants for personalized attention
Location at Parque La Tapatía, with a peaceful lakeside setting
Suitable for all levels, including beginners and intermediate practitioners
Includes yoga mat and water bottle, no pickup or transportation needed
Guided by bilingual instructors in Spanish and English

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Location and Meeting Point in Chapultepec Park

The Acroyoga class starts at the main entry of Parque La Tapatía, nestled within Chapultepec Park’s second section. The meet-up spot is near the lake, providing a scenic backdrop for the session. This location offers a calming environment, ideal for focusing on your practice amid nature.

Participants are advised to arrive on time, bringing comfortable clothing suited for movement. Since no pickup service is included, travelers should plan their own transport to the park. The meeting point is easy to find, making the start of the session smooth and stress-free.

The Warm-Up and Introductory Stretches

The class begins with a gentle warm-up designed to prepare your muscles for the acroyoga poses. The warm-up session involves stretches that target mobility and reduce the risk of injury. This phase is especially helpful for beginners or those returning to physical activity after a break.

During this initial period, the instructor explains the basics of partner work and trust-building, setting a friendly tone for the session. The warm-up is brief but effective, ensuring everyone feels ready to move into more engaging poses.

Learning Static Acroyoga Poses: Bird, Throne, and Whale

The core of the session focuses on static poses such as bird, throne, and whale. These poses are suitable for all levels and help build core strength, balance, and trust between partners. The instructor provides clear guidance, demonstrating each pose and offering adjustments to ensure safety and proper form.

Participants will practice holding these poses, gaining confidence in their ability to support and be supported. The learning process encourages a sense of teamwork, making it as much about connection as physical skill. The scenic lakeside setting enhances the relaxing atmosphere, making the practice feel even more rewarding.

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Transitions and Washing Machines Practice

After mastering the static poses, the class progresses to transitions and washing machine moves. These dynamic sequences involve fluid movements between poses, fostering coordination and trust. The instructor guides participants through step-by-step instructions, making these transitions accessible for beginners.

Practicing these moves improves body awareness and control, adding an element of fun and challenge. The small group size allows for personalized feedback, helping participants refine their techniques safely.

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Relaxing Stretches and Thai Massage Finale

The session concludes with calming stretches to relax the muscles used during practice. These stretches help prevent soreness and promote flexibility. The Thai massage component offers a soothing finish, providing gentle pressure to ease tension.

This relaxation segment leaves participants feeling balanced and refreshed, ready to continue their day exploring Mexico City. The peaceful outdoor setting amplifies the calming effects, making it a perfect way to unwind after physical activity.

Practical Details: What’s Included and What to Bring

Participants receive a yoga mat and a water bottle, ensuring comfort and hydration during the session. Since pickup is not included, travelers should plan their own transportation to the main entry point of Parque La Tapatía.

The small group size, limited to 6, guarantees an intimate experience with plenty of guidance. The class is available in Spanish and English, accommodating diverse language preferences. Booking can be canceled up to 24 hours in advance for a full refund, offering flexibility for travel plans.

The Instructors and Their Approach

The guides leading the Acroyoga class are bilingual, explaining poses clearly in Spanish and English. Their approach emphasizes safety, trust, and fun, making the activity accessible for all levels. The personalized attention in a small group ensures that each participant receives guidance tailored to their abilities.

While specific instructor names are not provided, the focus on well-structured teaching and supportive feedback is evident, creating a welcoming environment for beginners and those seeking to deepen their practice.

Comparing This Tour to Other Mexico City Experiences

This outdoor Acroyoga class offers a unique blend of physical activity, nature, and wellness in a peaceful park setting. Unlike typical city tours, it provides a break from urban sightseeing with a focus on body-mind connection.

In comparison to other Mexico City activities like balloon flights, museums, or cultural tours, this experience emphasizes personal movement and trust-building. The price point of $22 for 90 minutes makes it an affordable wellness option amid more traditional sightseeing adventures.

Who Will Most Enjoy This Experience?

This activity suits outdoor enthusiasts, fitness lovers, and beginners interested in exploring acroyoga in a scenic environment. It’s particularly appealing to those who want a low-impact, mindful activity that combines physical exercise with relaxation.

Participants should be comfortable with standing, balancing, and supporting others, but no prior experience is necessary. The small group setting allows for personalized instruction, ideal for those seeking a more intimate and focused class.

Final Tips for Participants

Arrive on time at the main entrance of Parque La Tapatía. Wear comfortable clothing suitable for movement and bring a water bottle. Since no pickup is included, plan your own transportation, keeping in mind the park’s central location.

Remember that the session is designed to be inclusive, with options for beginners and intermediate practitioners. The scenic lakeside setting adds to the overall experience, making this outdoor Acroyoga class an activity that refreshes both body and mind.

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Mexico City: Acroyoga Class at Chapultepec Park

Mexico City: Acroyoga Class at Chapultepec Park FAQ

Is this Acroyoga class suitable for beginners?
Yes, the class is designed for all levels, including beginners. The instructor guides participants through basic poses and transitions suitable for those new to acroyoga.

What is included in the price?
Participants receive a yoga mat and a water bottle. The session lasts 1.5 hours, and no transportation or pickup is provided.

Where does the class meet?
The meeting point is at the main entry of Parque La Tapatía, located in the second section of Chapultepec Park, near the lake.

What language are the instructors?
Instructors speak Spanish and English, making the class accessible to a broad audience.

What should I bring?
Bring comfortable clothing suitable for movement, a water bottle, and arrive ready to practice outdoors.

Is there a cancellation policy?
Yes, you can cancel up to 24 hours in advance for a full refund.

How many people are in the group?
The class is limited to 6 participants for an intimate, guided experience.

What activities are included at the end of the session?
The session finishes with relaxing stretches and a soothing Thai massage to complete the experience.

Can I book this experience in advance?
Yes, you can reserve now and pay later, providing flexibility for your travel plans.

Are there any physical requirements?
Participants should be comfortable with standing and supporting partners, but no advanced skills are needed.

Is transportation included?
No, participants are responsible for their own transport to the park.