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Enjoy a 3.5-hour SUP tour from Tramariglio to Cala Dragunara in Sardinia, exploring caves, coves, snorkeling, and tasting snacks with included gear and expert guides.
The Alghero SUP tour from Tramariglio to Cala Dragunara offers an exciting way to explore the stunning northwestern coast of Sardinia. This 3.5-hour experience combines stand-up paddleboarding, snorkeling, and visiting breathtaking caves, all led by an expert guide. The tour includes equipment and snacks, making it perfect for those seeking a day of active relaxation amid natural beauty.
While the physical activity is moderate, participants should be comfortable in the water and bring swimwear, sunscreen, and water shoes. The tour’s small group size limits participation to 6 people, ensuring personalized attention and a more intimate experience. This adventure suits anyone eager to enjoy Sardinia’s crystal-clear sea and rugged cliffs with a friendly guide.
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This SUP tour departs from the beach right next to a bar/restaurant in Tramariglio, Sardinia. The meeting point is easy to find, with a well-marked parking lot nearby for those arriving by car. The precise coordinates are 40.5898551940918, 8.169443130493164, ensuring smooth logistics for participants.
The location provides a relaxed yet scenic setting perfect for beginning your adventure. From here, the guide introduces the equipment, gives a brief safety overview, and prepares the group for the paddle along Sardinia’s coast.

The tour takes you along spectacular cliffs overlooking the sea, revealing secret corners of Sardinia’s unspoiled coastline. The route is designed to maximize exposure to scenic views, with opportunities to pass through hidden underwater passages and approach caves with evocative colors. These natural formations are among the highlights, offering memorable photo opportunities and a chance to appreciate Sardinia’s geological beauty.
The coastline’s rugged cliffs and crystalline waters create a dramatic backdrop for paddling and relaxing. The guide leads your group through a gentle paddle, allowing plenty of time to soak in the sights and discuss the area’s natural features.

One of the tour’s standout features is crystal-clear waters ideal for snorkeling. As you stop in designated spots, you can float above Sardinia’s vibrant marine flora and fauna. The calm waters make it accessible for non-swimmers or those new to snorkeling.
Passing through secret underwater passages offers a unique perspective on the underwater landscape. The fresh air and marine environment make this a refreshing break from paddling, and the guide provides tips to make the most of snorkeling in these pristine conditions.
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For the more adventurous members of the group, cliff diving from designated spots is available under the supervision of the guide or instructor. All safety measures and equipment are provided, ensuring that even beginners can try jumping into the sea confidently. This option adds an extra thrill to the day, especially for those eager to experience Sardinia’s coastal cliffs firsthand.
It’s important to note that safety is a priority, and participants should follow the guide’s instructions carefully. No prior diving experience is necessary, but a basic comfort level in the water is recommended.
A delightful feature of this tour is enjoying a tasty snack right on the paddleboard. The guide offers this small treat, which adds a relaxing pause amid your active morning or afternoon. The included snacks are a thoughtful touch, making the experience feel both fun and indulgent.
Participants should bring their own water and sunscreen, but the provision of snacks enhances the overall value and enjoyment of the tour.

All necessary equipment for paddleboarding, snorkeling, and cliff diving is included in the price. The guide ensures that everyone is comfortable with the gear, providing clear instructions on how to use everything safely. This makes the experience accessible even for those new to SUP or water sports.
Participants are advised to wear swimwear and water shoes, and to bring a hat, towel, change of clothes, sunscreen, and water for the day. The included gear allows you to focus solely on enjoying Sardinia’s stunning coast rather than worrying about logistics.
Led by Nico Adventure4you, the tour benefits from professional guides fluent in Italian, English, and Spanish. The small group size, limited to 6 participants, guarantees personal attention, clear instructions, and safety guidance throughout the trip.
The guides are experienced in navigating the coastline and explaining the area’s natural features, enhancing your understanding and appreciation of Sardinia’s marine environment.
Reservations can be made with pay later, offering flexibility for your travel plans. The tour can be canceled up to 24 hours in advance for a full refund, providing peace of mind if your plans change. Starting times vary according to availability, allowing you to select a time that fits your schedule.
This flexibility makes it easier to fit this adventure into your Sardinian itinerary, whether you’re on a tight schedule or planning a relaxing exploration day.
This tour is ideal for beginners eager to learn SUP basics in a safe environment, as well as adventure seekers wanting to explore Sardinia’s rugged coastline. It’s suitable for those comfortable in the water and interested in snorkeling, cliff jumping, or simply relaxing on the sea.
However, non-swimmers, pregnant women, children under 16, and people with mobility impairments should note that the tour is not suitable for them. Participants should have a good level of comfort in water and be prepared for physical activity.
The Alghero SUP tour from Tramariglio to Cala Dragunara offers a memorable way to enjoy Sardinia’s natural beauty. With crystal-clear waters, dramatic cliffs, and colorful caves, the landscape provides a stunning backdrop for paddling, snorkeling, and adventures like cliff jumping.
The inclusion of gear, snacks, and expert guidance ensures a smooth and enjoyable outing, while the small group size enhances safety and personal attention. This experience is especially well-suited for active travelers who want to combine sport, relaxation, and nature in one compact tour.
While it’s not designed for non-swimmers or those with mobility limitations, it delivers a genuine taste of Sardinia’s rugged coast and marine life. For anyone looking to add a water-based adventure to their trip, this SUP tour from Tramariglio to Cala Dragunara stands out as a reliable, scenic, and fun option.
Is prior experience necessary for this SUP tour?
No, the tour is suitable for beginners learning the basics of stand-up paddleboarding, with guidance provided by the expert guides.
What should I bring?
Participants should bring hat, swimwear, change of clothes, towel, sunscreen, water, and water shoes. Equipment is included, so only personal essentials are necessary.
Can I snorkel during the tour?
Yes, snorkeling in crystal-clear waters is part of the experience, with stops at suitable spots to view marine flora and fauna.
Are cliff jumps allowed?
Yes, for those interested, guided cliff diving from the cliffs is available in total safety, with all necessary equipment provided.
How long does the tour last?
The entire experience lasts approximately 3.5 hours, offering ample time for paddling, snorkeling, and enjoying the scenery.
Is the tour suitable for children?
No, it is not suitable for children under 16 years, or pregnant women and people with mobility impairments.
What languages are guides available in?
Guides speak Italian, English, and Spanish, ensuring clear communication for diverse participants.
How do I book this tour?
Reservations can be made with the option to pay later, and cancellations are accepted up to 24 hours before the scheduled start.