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Explore Barcelona’s vibrant neighborhoods with a small-group food, wine, and cava tour guided by a professional sommelier. Tastings, tapas, and local charm await.

For those eager to experience Barcelona’s lively food scene and local wine culture, the Barcelona Food and Wine Small Group Tour with a Sommelier offers a well-curated introduction. Priced at $126.28 per person and lasting approximately 3 hours, this tour is limited to eight participants, ensuring a personalized experience. It starts at Rda. de Sant Pau, 1 in the Eixample district and guides guests through two bustling neighborhoods, Sant Antoni and Poble Sec.
The tour shines by combining local neighborhood exploration with the tasting of regional delicacies, Spanish wines, and cava. With a professional sommelier leading, guests gain insightful knowledge about the city’s culinary heritage, making it an ideal choice for food lovers, wine enthusiasts, and those seeking an authentic taste of Barcelona. While the tour emphasizes small-group intimacy and local flavor, it is mainly geared toward adults 18 and over due to the wine tasting.

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This tour starts with a walk through Poble Sec, a lively district known for its food renaissance and local pintxos tradition. Here, the group explores remarkably refurbished historic streets and visits famous spots for regional snacks. After about an hour, the tour continues to Sant Antoni, a neighborhood recognized for its dynamic food and wine scene and refurbished market.
In Poble Sec, guests see how the local culinary scene has evolved and discover what makes this area a hub for foodies. The Sant Antoni Market, dating back to Roman times, is a highlight with its gourmet stalls and historic charm. The market’s recent renovation showcases gourmet food, fresh regional ingredients, and local producers.
Throughout the walking tour, guests enjoy several tastings of Spanish wines, including red, white, and cava options. The sommelier provides expert insights into the wines’ origins, production methods, and what makes each pairing special. The pairings complement a variety of tapas, from classic Spanish favorites to regional specialties.
The wine tasting component is carefully curated, ensuring diverse flavors and educational explanations. Plus, guests are offered non-alcoholic drinks if preferred, making the experience accessible to all. The pairings are praised for their quality and variety, with many reviews highlighting excellent wines at every stop.

A key feature of this tour is the guidance of a knowledgeable sommelier, who makes the experience engaging and educational. The guide not only explains the nuances of each wine but also shares local stories that deepen the connection to Barcelona’s culinary scene.
Based on reviews, guides like Kayla, Moa, and Romano are praised for their friendly demeanor, depth of knowledge, and ability to answer questions. Their personalized approach means guests enjoy tailored recommendations and insights into local wine regions. Several reviews mention how guides adjust the experience based on guest preferences and food allergies.

Unlike some tours that focus solely on a singular market or restaurant, this journey delves into neighborhoods often skipped by travelers. The refurbished Sant Antoni Market offers gourmet food stalls and historic charm, providing a taste of Roman-era origins. In Poble Sec, guests sample pintxos—small, flavorful snacks from northern Spain—offering a regional touch.
Stops include local restaurants and wine bars that are not typically found on tourist maps, giving a more authentic experience. The focus on small, intimate venues ensures guests can appreciate the ambiance and regional flavors without feeling rushed.
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Included in the 3-hour tour is a full meal of seasonal Spanish tapas. These tastings are carefully curated to showcase regional ingredients and traditional recipes. The tapas are paired with four glasses of Spanish wine, selected to complement each dish.
Guests often mention the high quality and variety of the food and drinks, with some describing the experience as both delicious and educational. The pairings help guests appreciate the nuances of Spanish wines and regional cuisine, making the tour both tasty and informative.

The tour departs from Rda. de Sant Pau, 1 in the Eixample district, and the end location is the same as the starting point. The group size is limited to eight participants, a feature highly praised for personalized interactions. The activity is suitable for most travelers, with most participants able to enjoy the experience, provided they are 18 or older for the wine tasting.
Transportation to and from the meeting point is not included, and hotel transfers are not offered. The tour is designed to be walkable, involving some standing and walking through neighborhoods. Travelers with food allergies or special dietary needs are encouraged to communicate their needs after booking, as the tour team is happy to assist.

Booking is flexible with free cancellation up to 24 hours in advance. If the tour is canceled due to poor weather, guests will be offered a different date or a full refund. The cut-off time for cancellations is 24 hours before the scheduled start, making it easy to adjust plans if necessary.
What sets this food and wine tour apart is its blend of neighborhood exploration, quality tastings, and small-group intimacy. The professional sommelier, like Moa or Romanos, brings local expertise and friendly guidance, transforming a simple tasting into a cultural journey.
Guests consistently praise the variety of wines, delicious tapas, and insightful explanations. The tour’s focus on authentic local venues and less touristy areas makes it an excellent choice for anyone seeking a more genuine experience of Barcelona’s culinary scene.
With a perfect 5.0 rating across 333 reviews, this small-group tour offers a balanced, informative, and delicious introduction to Barcelona’s food and wine culture. The expert guidance combined with authentic neighborhood visits makes it especially appealing for foodies and wine lovers who want to explore beyond the typical tourist spots.
The full meal, multiple wine tastings, and personalized approach deliver excellent value for $126.28. While it does require 18+ for alcohol consumption and involves walking, the small group and flexible cancellation policy add to its appeal. This tour suits those looking for an engaging, intimate, and taste-rich experience in Barcelona.
“This was a fun and educational tour. There were only two couples on our tour and it was like spending a lovely afternoon with friends, drinking wi…”
Is this tour suitable for vegetarians or those with food allergies?
Vegetarians are accommodated upon request, but gluten-free options are not guaranteed. Food allergy concerns should be communicated after booking for tailored assistance.
How many people are in each group?
The tour group is limited to 8 participants, ensuring a personalized experience and more interaction with the guide.
Do I need to be 18 or older to join?
Yes, the tour is designed for adults 18 and over due to the wine tastings. Non-alcoholic drinks are available.
Where does the tour start and end?
The tour begins and ends at Rda. de Sant Pau, 1 in the Eixample district of Barcelona.
Can I cancel my booking?
Yes, free cancellation is available up to 24 hours before the scheduled start. Cancellations within 24 hours are non-refundable.
What’s included in the tour?
Guests enjoy a full meal of seasonal tapas, four glasses of Spanish wine, and guidance from a professional sommelier.
Is transportation provided?
No, transportation to and from the meeting point is not included. The activity involves walking through neighborhoods.
Are there gluten-free or vegan options?
Vegetarians are accommodated, but vegans are not currently. Gluten-free options are not guaranteed, though special needs can be discussed after booking.
What is the typical duration of the tour?
The tour lasts approximately 3 hours.
Would you recommend this for first-time visitors?
Absolutely, especially for those who want to get acquainted with Barcelona’s culinary neighborhoods beyond typical tourist spots while enjoying guided wine and food tastings.