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Join a 3-hour culinary adventure in Barcelona, visiting La Boqueria Market, learning to make authentic paella, tapas, and sangria with expert guides for $65.
Barcelona: Paella Cooking Experience & Boqueria Market Tour
This 3-hour food experience in Barcelona offers a hands-on look at Catalan cuisine, combining a guided market visit with a cooking workshop that covers paella, tapas, and sangria. Priced at $65 per person, it provides a rich introduction to local flavors through engaging activities led by professional chefs. The tour begins at the famous La Boqueria Market, a historic food hub dating back to the 13th century, where you’ll learn about the seafood and produce that make Spanish dishes so distinctive.
The experience is particularly suitable for those who want to see Barcelona’s culinary scene firsthand, enjoy interactive cooking, and savor traditional dishes complemented by unlimited sangria. A key strength is the expert guidance from chefs like Luca, who are praised for their friendliness, knowledge, and ability to make the cooking process both fun and educational.
While the market tour is not available on Sundays or public holidays, the overall experience balances market insights, culinary skills, and a lively atmosphere. The activity concludes with a shared feast of homemade paella and tapas, making it a rewarding choice for food lovers and curious travelers alike.


The tour starts with an introductory walk through La Boqueria, one of the most iconic food markets in Europe. Though the market is closed on Sundays and public holidays, during open days, you’ll hear about the history of the market, its seafood selection, and local ingredients that shape Spanish and Catalan cuisine.
Guides explain the types of fresh produce, highlighting fish, shellfish, meats, and fruits. You’ll have the chance to see market stalls with vibrant displays of ingredients, perfect for building your knowledge of local flavors. This segment not only sets the stage for cooking but also provides useful tips for shopping at markets elsewhere.
The market visit offers a lively atmosphere and the opportunity to purchase additional items if desired. The guides are praised for their friendly explanations and stories about local suppliers. Keep in mind that the market tour is not available on Sundays and holidays, so plan accordingly.
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After the market visit, the group walks through Barcelona’s Old Town, an area famed for its historical streets and lively ambiance. The central location makes it easy to reach the private dining area, situated close to Las Ramblas.
The walk is part of the experience, offering insights into Barcelona’s architecture, local neighborhoods, and the fascinating history behind traditional Catalan dishes. The guides make this segment engaging, sharing anecdotes and tips that deepen your appreciation for the city’s culinary culture.
Upon arriving at the kitchen space, the focus shifts to interactive cooking, where participants are assigned different roles, ensuring everyone gets involved. The open kitchen allows you to observe the paella preparation up close, fostering a sense of participation and learning.

The workshop begins with learning how to prepare classic Spanish tapas. You’ll make pan con tomate, the simple yet flavorful Catalan-style tomato bread, which is a staple in local cuisine.
Next, the class explores building Basque pintxos or montaditos, which are small bites held together with toothpicks. These tapas are a fun way to understand regional variations and presentation techniques. The guides help you build these delicious snacks, offering tips on balancing flavors and textures.
While enjoying your homemade pintxos, you can sip on your freshly mixed sangria, which is served unlimited during the class. The sangria is prepared at the bar area, where you’ll learn about its medieval origins and traditional ingredients. The interactive mixing makes this a lively, social part of the experience.

Once you’ve had your tapas and sangria, the group watches the main event: the seafood paella preparation. The chef guides you to stand around a large paellera, the traditional shallow, round pan used for cooking paella.
Throughout the process, the chef shares insights into the history of paella, its ingredients, and the cooking steps. The aromatic rice, seafood, and seasonings come together in a visual spectacle that captures the essence of Spanish cuisine.
The paella cooks in front of you, allowing for questions and learning about flavoring. The kitchen provides an authentic setting, and the chef’s explanations make the process accessible to all skill levels.
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While the paella simmers, guests are invited to return to the dining area and enjoy their homemade tapas with more sangria. The feast is complemented by additional appetizers served before the main dish arrives, creating a festive atmosphere.
When ready, the seafood paella is brought to the table, topped with seafood and herbs. The end result is a delicious, flavorful dish praised in reviews for its authentic taste.
Each participant gets to enjoy the meal, which is described as superb and one of the best paellas made in Barcelona. The generous servings and lively environment make this a fitting finale to the experience.
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Participants receive recipes via QR code, allowing them to recreate the dishes at home. The knowledge shared includes tips for flavoring and cooking techniques that can improve future culinary efforts.
Many reviews highlight how involving everyone in the prep work, combined with expert guidance, makes this a valuable learning experience. The friendly, knowledgeable guides and chefs, like Luca, are frequently praised for their engagement and ability to make complex dishes approachable.

The tour begins inside the Travel Bar near Las Ramblas, a central and easy-to-find location. The group size is manageable, and the activity is wheelchair accessible.
The price of $65 per person includes market tour (when available), all food and drinks, cooking demonstration, and recipes. Transportation is not included, so plan to arrive by local transport or walking.
The activity duration of 3 hours means a full immersion into local ingredients, cooking techniques, and culture. It’s an excellent option for foodies who want an interactive and educational experience in the heart of Barcelona.

This tour is ideal for food lovers, cooking enthusiasts, and travelers eager to learn traditional Spanish recipes directly from local chefs. Its interactive nature and unlimited sangria make it especially appealing for groups or those wanting a lively, social activity.
Travelers with restrictions should note that a vegetarian option is available, but the focus is on seafood paella and local ingredients. The experience is not suited for those seeking a less hands-on, more passive tour, as participation is a key part of the process.
“The cooking class was incredible. Luca took us through the market as we bought our ingredients, made some tapas as we waited, and got us all involv…”

Is the market tour available on Sundays?
No, the market tour is not conducted on Sundays and public holidays as the market is closed.
Can I get a vegetarian option?
Yes, a vegetarian option is available if advised at the time of booking.
What is included in the price?
The price includes the market introduction, walk through Barcelona’s Old Town, tapas, paella cooking demonstration, sangria mixing class, homemade paella de marisco, recipes, and all food and drinks.
Where do I meet the guide?
The meeting point is inside the Travel Bar near Las Ramblas, close to the Miró mosaic and Chinese dragon.
Is this tour wheelchair accessible?
Yes, the activity is wheelchair accessible.
This Barcelona Paella Cooking Experience offers both culinary education and culture, making it a worthwhile choice for anyone eager to bring a taste of Spain home.
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