Besançon: Singing Bowl Discovery & Relaxation Workshop (Duration: 3 hours)

The Besançon Singing Bowl Discovery & Relaxation Workshop, offered at $82 per person, provides a focused, hands-on experience in the ancient art of sound therapy through Tibetan singing bowls. Spanning 3 hours, this workshop in Bourgogne-Franche-Comté, France, is designed for those curious about the soothing sounds of singing bowls and their potential to bring calm and serenity into daily life.

Led by certified instructor Sarah Ignatz, the session emphasizes listening, kindness, and practical techniques, making it suitable for anyone interested in exploring sound meditation, self-massage, or chakra healing. With a small group limit of 5 participants, the experience remains personal and engaging, focusing on quality practice rather than large crowds.

While the workshop is accessible to most, it excludes children under 16 and those with specific mobility or health concerns, ensuring a safe environment for all attendees. The inclusive approach, combined with high-quality instruments and refreshments, makes this a distinctive introduction to the world of singing bowls.

Key Points

• Duration: 3 hours of hands-on learning and relaxation
• Price: $82 per person, includes high-quality singing bowls and refreshments
• Location: Held in Besançon, Bourgogne-Franche-Comté, France
• Led by: Sarah Ignatz, a professional, certified instructor fluent in French and English
• Group size: Limited to 5 participants for personalized guidance
• Included: Practice with high-quality instruments, unlimited tea, herbal tea, coffee, cushions, mats, blankets

You can check availability for your dates here:

Exploring the Heart of Besançon’s Sound Workshop

The Besançon Singing Bowl Discovery & Relaxation Workshop starts with an overview of the origins of singing bowls and their relevance today. The instructor introduces participants to sound qualities of carefully selected instruments, emphasizing sound healing benefits and relaxation techniques. No prior experience with singing bowls is necessary, as the workshop provides all required instruments.

Participants engage in individual protocols such as self-massage, chakra healing, and sound meditation, gaining practical skills to incorporate into their routines. This structure ensures learners leave with tangible techniques to find calm amid everyday stress.

The workshop’s focus on listening and kindness fosters a supportive environment where you can explore sound at their own pace. The high-quality instruments used during the session are chosen specifically for their sound qualities, giving participants the best possible experience.

The Venue and Comfort Arrangements in Besançon

The workshop takes place in a cozy, well-equipped space designed for comfort and concentration. Participants are provided with cushions, mats, and blankets to ensure physical ease during sound sessions. Unlimited tea, herbal tea, and coffee are available throughout, enhancing relaxation.

The small group size of up to 5 participants ensures a personalized experience with ample opportunity to ask questions and receive individual guidance. The setting is ideal for those who prefer intimate learning environments and appreciate the attention to detail in comfort and equipment.

The venue’s environment is crafted to support concentration, making it easier to absorb the therapeutic benefits of the singing bowls without distractions.

The Role of Sarah Ignatz as Instructor and Guide

Sarah Ignatz leads the workshop, bringing 10 years of experience in sound therapy. Fluent in French and English, she creates a welcoming, professional atmosphere. Her approach emphasizes listening, kindness, and clarity, making complex sound concepts accessible to all.

Participants will find her explanations clear and her guidance supportive, helping each person maximize their practice. Her expertise ensures that even newcomers can confidently explore sound healing techniques.

The instructor’s dedication to quality and participant well-being makes this workshop stand out from more generic offerings, providing a trustworthy, enriching experience.

What Participants Learn During the Workshop

Throughout the 3-hour session, participants discover several protocols involving the singing bowls. These include self-massage techniques, chakra healing methods, and sound meditation practices. The instructor explains the origins of these methods and guides participants through step-by-step procedures.

All activities are geared towards helping individuals find calm and balance in everyday life. The practice with high-quality instruments allows participants to experience the full depth of sound therapy.

No prior knowledge is needed, and participants do not need to bring their own singing bowls, as the workshop provides the best instruments for practice.

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Practical Details and Booking Flexibility

The workshop is available in French and English, offering a small group setting to enhance the learning experience. Attendees are encouraged to wear comfortable clothes to facilitate relaxation.

Booking is flexible, with the option to reserve now and pay later, allowing travelers to secure their spot without immediate payment. Cancellation is possible up to 24 hours in advance for a full refund, providing peace of mind.

The duration of 3 hours makes it an accessible addition to a day in Besançon, fitting comfortably into most schedules. Check availability for starting times, as they vary.

Why Choose This Singing Bowl Workshop in Besançon

This workshop’s unique focus on sound and relaxation techniques, combined with high-quality instruments and a small group environment, ensures a personalized and effective learning experience. The certified instructor brings 10 years of expertise, guiding participants in practical protocols that can be used daily.

The inclusion of refreshments and comfort amenities adds extra value, making the session enjoyable and relaxing. While the price of $82 reflects the quality and personalized nature of the experience, it remains an accessible option for those seeking well-being through sound.

This workshop is ideal for beginners interested in sound therapy, wellness enthusiasts, and anyone curious about the calming effects of Tibetan singing bowls. It offers a hands-on, supportive environment to explore self-care techniques rooted in sound healing.

Frequently Asked Questions

Is prior experience with singing bowls necessary? No, the workshop provides all the included instruments, and no prior experience is required.

What should I bring? Participants should wear comfortable clothes to ensure physical ease during the practice.

Can I cancel my booking? Yes, cancellations are accepted up to 24 hours before the scheduled start for a full refund.

Is the workshop suitable for children? No, it is not suitable for children under 16 years.

Are there language options? Yes, the workshop is conducted in French and English.

What is included in the price? The fee covers practice with high-quality instruments, unlimited tea, herbal tea, coffee, cushions, mats, blankets.

How many participants are in each session? The group is limited to 5 participants, ensuring personalized attention.

Where does the workshop take place? It is held in a dedicated space in Besançon, designed for comfort and concentration.

Is there parking nearby? The data does not specify parking details, so it’s best to check locally before arrival.

Can I book for a different time? Availability varies; check current scheduling to find suitable start times.

You can check availability for your dates here: More Great Tours Nearby