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Discover Monopoli on a 4-5 hour bike tour exploring olive groves, underground oil mills, rock churches, and tasting authentic Apulian olive oils and local products.

The Bike Oil Tour in Monopoli offers a captivating journey through the heart of Puglia’s countryside for just $85.98 per person. With a 5.0 rating from 35 reviews and recommended by 100% of participants, this tour is a favorite among those seeking an active, authentic experience. The tour departs from the Lungomare Portavecchia at 9:30 am, lasting approximately 4 to 5 hours, making it a manageable half-day adventure perfect for outdoor lovers and culture enthusiasts alike.
This bike tour stands out because it combines a relaxing ride among ancient olive trees with visits to private farms, historic underground oil mills, and rock churches adorned with medieval frescoes. Guided by knowledgeable hosts from Apulia – la finestra sul mare, you’ll gain insight into the art of olive oil production, explore lesser-known rural sites, and, ultimately, enjoy a tasting of high-quality Apulian extra virgin olive oils alongside local products. While the tour is suitable for most travelers, a basic level of fitness and comfort with cycling on secondary roads and dirt paths is recommended.

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The tour begins at the Lungomare Portavecchia in Monopoli, a scenic seaside promenade that sets the perfect scene for a day of exploration. Participants meet here at 9:30 am, ready to hop on mountain bikes provided for the journey through Puglia’s lush countryside. The tour concludes at Via Porto, 12, with a delicious tasting session of typical regional products at Apulia — la finestra sul mare shop, closing a full circle of sensory discovery.
This tour is designed for most travelers, with most participants able to join comfortably. The inclusion of a mobile ticket makes logistics straightforward, and the small group size—a maximum of 10 travelers—ensures an intimate and engaging experience. The tour is weather-dependent, but if canceled due to poor conditions, a full refund or alternative date is offered.
The experience centers on the remarkable olive groves that dominate the landscape. Travelers walk along ancient sheep tracks and admire thousand-year-old olive trees, some of which have been cultivated for generations. Visiting private farms offers a rare glimpse into authentic farming practices that are rarely accessible to casual visitors. These farms serve as a window into traditional olive oil production, with explanations of each step from harvest to pressing.
Notable features include frescoed rock churches decorated with medieval paintings and an underground oil mill that functions as a real oil museum. These stops provide a fascinating look into the region’s spiritual and agricultural heritage, making the journey as educational as it is scenic.
The ride takes participants along secondary country roads and old clay paths lined with dry stone walls, further immersing visitors in the rural ambiance. The route passes under centuries-old olive trees, as well as carob, almond, fig, and prickly pear trees, offering shade and a sense of serenity. The gentle terrain and shade make it a comfortable ride, though some paths may be uneven or slightly challenging for those new to cycling.
The countryside is quiet, with the only sounds being the rustling leaves and birdsong, creating a peaceful environment for learning and relaxation. The combination of nature and history makes every pedal stroke feel meaningful.

A unique aspect of this tour is the visit to rock churches with medieval frescoes. These historic sites are less frequented by travelers, providing a sense of discovery and culture. The detailed frescoes depict religious scenes from medieval times, adding an artistic dimension to the countryside exploration. These stops are brief but impactful, giving insight into Puglia’s spiritual and artistic history.
One of the highlights is the visit to an ancient underground oil mill, which functions as a real oil museum. Here, guides explain traditional methods of olive oil extraction, showing how each step has been preserved over centuries. The underground setting keeps the oil mills cool and maintains the authenticity of the process. Learning about extra virgin olive oil production deepens appreciation for this regional specialty.
The secrets of olive oil making are revealed in simple, engaging explanations, making this stop both educational and sensory-rich. Participants can see old tools, press mechanisms, and learn about the regional importance of olive oil to Puglia’s identity.

The tour concludes with a tasting session featuring typical Apulian products and a sensory analysis of different extra virgin olive oils. The tasting includes regional delicacies, providing a perfect opportunity to savor what you’ve learned and see how regional flavors come together. The local products are carefully selected to complement the olive oils, enhancing the overall experience.
This part of the tour offers a chance to appreciate the diverse flavors and qualities of Apulian olive oils, which are highly regarded for their quality and taste.
The guide, Antonella, receives widespread praise for her engaging, passionate, and knowledgeable approach. She shares stories about olive farming, regional history, and local traditions, making the experience more personal and informative. The small group size enhances interaction, providing plenty of opportunities for questions and personalized insights.
Guests consistently mention how much they value the authentic access to private farms and hidden sites, which large group tours often overlook. The entire experience feels intimate, friendly, and genuine.
Advance booking is recommended, with most trips booked about 38 days in advance, reflecting strong interest. The free cancellation policy allows flexibility—cancel at least 24 hours in advance for a full refund. Weather conditions are a consideration, as the tour requires good weather to proceed safely and comfortably.
The tour is suitable for most people, with no specific mention of physical limitations, but a basic level of cycling comfort is advisable since some paths are unpaved or uneven.
This 4 to 5-hour adventure offers an excellent way to explore Puglia’s stunning countryside and learn about olive oil production firsthand. The combination of scenic cycling, historic sites, and tastings provides a well-rounded, authentic experience of the region’s culinary and cultural heritage.
The small group size and expert guide make this tour particularly appealing for those who appreciate personalized attention and genuine insights. Its strengths lie in the beautiful rural scenery, private farm visits, and educational yet relaxed pace. The only consideration is that participants should be comfortable cycling on secondary roads and dirt paths.
This tour is ideal for active travelers, food lovers, and anyone eager to uncover the true character of Puglia beyond its famous towns. It offers a meaningful, sensory-rich experience that captures the essence of rural Italy.
“Fun ride with a great group. Highlights of the tour were biking through the countryside, learning some history as well as how olive oil is made, an…”
What is the price of the bike oil tour?
The tour costs $85.98 per person.
How long does the tour last?
It lasts approximately 4 to 5 hours.
Where does the tour start and end?
It begins at Lungomare Portavecchia in Monopoli and ends at Via Porto, 12 with a tasting session at Apulia — la finestra sul mare shop.
Is the tour suitable for children or beginners?
Most travelers can participate, but basic cycling comfort is recommended due to paths and roads.
What is included in the tour?
The experience includes visits to private farms, underground oil mills, rock churches, and a tasting of Apulian olive oils and regional products.
Can I cancel my booking?
Yes, with free cancellation up to 24 hours in advance for a full refund.
What should I bring on the tour?
It’s advisable to wear comfortable clothing, bring a light snack or power bar, and be prepared for outdoor cycling.
Is the guide knowledgeable?
Yes, Antonella receives high praise for her passion and expertise about olive farming and regional culture.
What makes this tour stand out?
The access to private farms, visits to historic sites, and tasting session make this a unique, immersive experience.
What if weather is poor on the scheduled day?
If canceled due to bad weather, you will be offered a different date or a full refund.
How far in advance should I book?
It’s recommended to book about 38 days in advance, as the tour is popular.