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Join the Central Park Highlights Running Tour for a 1-hour, 4.5-mile guided run through iconic spots, offering stunning skyline views and local insights.
Discover the Central Park Highlights Running Tour, a unique way to explore one of New York City’s most famous landmarks. For $49 per person, this 1-hour guided run covers 4.5 miles through Central Park’s winding paths. Led by local guides, the tour combines exercise with sightseeing, making it perfect for active visitors who want to experience the park beyond sightseeing buses and walks.
This tour is especially appealing to those who prefer to stay active while exploring the city’s heart. It offers a relaxed pace with brief stops at notable landmarks like the John Lennon memorial, the Great Lawn, and Bethesda Fountain. With stunning views of the NYC skyline along the route, this experience promises a fresh, energetic perspective of Central Park that no treadmill can match.
While the timing is usually in the morning and it’s a single hour, participants should bring comfortable shoes and minimal belongings. No large bags or pets are allowed, and the tour is designed for those 14 years and older — with some flexibility for experienced younger runners. It’s a great way to stay active and learn about the park’s history with knowledgeable guides.


The tour begins at the Jose Marti Statue, located at the entrance on 59th Street and 6th Avenue. This prominent location makes it easy to find and access. The meeting point provides a clear and scenic start to your Central Park adventure.
Participants will be greeted by the local guides, who lead the group on a carefully paced 4.5-mile route. The warm-up stretches prepare everyone for the run, which is designed to be accessible and enjoyable, even for those not used to running long distances.
This tour avoids the common pitfalls of running on city streets, offering instead the peaceful, tree-lined paths of Central Park. Since there’s no baggage storage or locker, it’s best to carry only essentials—such as sunscreen and comfortable clothing.

The route spans 4.5 miles through Central Park’s most interesting areas, with brief stops at key landmarks. These stops are perfect for learning about the park’s history and notable sculptures or monuments.
One of the most recognizable features, the Bethesda Fountain and its terrace offer great photo opportunities. The guide shares insights about this iconic spot, known as the “heart of the park.”
Located near the park’s west side, the John Lennon memorial is a poignant stop where visitors can learn about the famous musician’s connection to Central Park and pay respects.
More Great Tours NearbyThis expansive, open space is perfect for a quick break. The guide explains its significance as a major venue for concerts and events in New York City.
Throughout the run, the course passes scenic viewpoints with views of the surrounding skyline, contrasting urban architecture with the natural beauty of the park.

The relaxed pace of the tour makes it suitable for most runners, especially those who enjoy combining exercise with sightseeing. Since the run is not a personal best attempt, it’s ideal for active travelers who want to stay fit while exploring.
The tour is not suitable for people with mobility impairments due to the nature of the activity. Participants should wear comfortable running shoes and appropriate athletic clothing for the one-hour effort. Minimizing belongings is recommended because no lockers or baggage storage are available.

What really sets this running tour apart is the chance to see Central Park from a local’s perspective, combining exercise with insider knowledge. The guides are known for being knowledgeable and friendly, providing interesting facts about the park’s design, monuments, and celebrity connections.
The views of the city skyline are often cited as breathtaking, especially when running along the park’s edges. Many reviewers mention the well-communicated start time and the good pace, which keeps the experience enjoyable without feeling rushed.

Booking is flexible with options to reserve now and pay later. Cancellations are accepted up to 24 hours in advance for a full refund. Because large bags and pets are not allowed, travelers should come prepared with minimal gear.
Participants are encouraged to wear sunscreen and comfortable athletic clothing. Since the tour usually runs in the morning, early planning helps avoid park crowds and midday heat.

This $49 tour offers an engaging blend of exercise, sightseeing, and learning. It’s ideal for active visitors who want to experience Central Park in a way that’s both fun and memorable. The knowledgeable guides and iconic landmarks make it a compelling choice for those who appreciate local insights and breathtaking views.
While it’s not suited for individuals with mobility issues or those seeking a leisurely walk, the fast-paced, scenic route will appeal to runners and fitness enthusiasts. It’s a great addition to a day’s itinerary, especially for those looking to combine exercise with the vibrancy of New York City.

How long is the tour and what is the pace?
The tour lasts 1 hour and covers 4.5 miles at a relaxed, non-competitive pace, with brief stops at landmarks.
Where does the tour start?
It begins at the Jose Marti Statue located at 59th Street and 6th Avenue in Central Park.
What should I bring?
Participants should wear comfortable shoes, bring minimal belongings (since there are no lockers), and wear sunscreen for outdoor activity.
Is this suitable for children?
The minimum age is 14, but exceptions can be made for experienced younger runners if arrangements are made 24 hours in advance.
What makes this tour different from a regular run or walk?
This tour combines running with guided commentary, visiting key landmarks while enjoying spectacular views that only a guided run in Central Park can offer.