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Discover Athens' best local food and drinks on this 3.5-hour walking tour, visiting markets, tasting delicacies, and enjoying a seated Greek lunch.

The Explore the Hidden Food Gems of Athens tour offers a flavorful dive into the city’s culinary scene for $85 per person, lasting 3.5 hours. Led by knowledgeable local guides, Julia and Douk, this tour showcases more than 14 traditional tastings across Athens’ most authentic food spots. Starting at Athinas 37, the tour takes you through some of the city’s best markets, delis, and restaurants, with ample food, wine, and spirits included in the price.
What makes this experience stand out is its focus on local, family-owned shops rather than tourist traps. The guides’ passion and deep connections with vendors help foster a genuine taste of Athens’ food culture. While the tour offers plenty of food and drink, it’s best suited for those eager to explore authentic Greek flavors and learn about regional ingredients. It’s also wheelchair accessible and flexible for dietary restrictions, making it a broad appeal for many.
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The tour begins in front of CREME ROYALE on Athinas 37, a recognizable bakery in the heart of Athens. This central location makes it easy to find and convenient for those staying near Monastiraki Square or the Plaka area.
From here, the guides introduce the group to the vibrant local food scene. The gathering is small, fostering an intimate experience that allows for questions and personalized attention. The tour’s duration of 3.5 hours ensures a relaxed pace, with plenty of time to savor each stop without feeling rushed.

One of the tour’s highlights is the stop in Psyri, a lively neighborhood known for its bohemian vibe and authentic food spots. Here, tea, street food, and coffee tastings await along with local snacks that showcase traditional Greek breakfast and street fare.
This part of the tour lasts about an hour, during which the guide shares stories of how Athenians start their day. You’ll get a chance to smell herbs and spices, learning about their uses in Greek cuisine. The bustling streets and colorful shops make Psyri a perfect place to experience everyday Athens life.

Next, the group heads to Monastiraki Square, a hub of activity and history. This stop lasts approximately 105 minutes, combining food tastings with a lively walk through the old vegetable, fish, and meat markets.
Meeting local vendors, the tour offers a chance to taste original honey-glazed yogurt, olives, and regional cheeses. The vendors’ stories and friendliness add a personal touch. This area provides insight into Athens’ daily food shopping habits and behind-the-scenes culinary traditions.
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A standout feature is the seated lunch at a traditional Greek restaurant, often called a mageirio. This sit-down meal includes a cheese tasting, main dishes, and dessert, with wine or spirits served to complement the food.
Guests will enjoy a relaxed setting with good views of the Acropolis, making it an ideal break during the walking tour. The chef’s expertise shines through in the dishes, which are authentic and freshly prepared, offering a genuine taste of Greek home cooking.
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Throughout the tour, the guides focus on ingredients like herbs, spices, and olives, explaining their significance in Greek cuisine. Visitors get to smell, see, and taste these ingredients in various forms, deepening their understanding of regional flavors.
This detailed approach helps guests appreciate the quality and tradition behind each bite. The guides’ personal insights and stories make these stops more than just tastings—they’re mini culinary lessons.

The tour also includes wine tasting, with selections from the region showcased during the walk. Guests can compare different varieties and learn about local wine-making traditions. Plus, spirits and distillates are sampled, highlighting Greece’s diverse beverage offerings.
This aspect of the experience has received praise for its quality and diversity, helping guests understand why Greek drinks are celebrated alongside its food.

The tour concludes back at Athinas 37, where it started. The experience leaves guests with not just a full belly but insights into Greek culinary traditions and personal recommendations for exploring more food spots in Athens and nearby islands.
The guides’ friendly and informative style encourages continued exploration, whether through visiting local markets, trying recipes at home, or dining at recommended establishments. The flexibility to request alternative dates or accommodate dietary restrictions adds to the appeal.

Unlike many food tours that focus on touristy spots, this tour emphasizes authentic, family-run shops and local markets**. The guides’ personal relationships with vendors lead to more genuine tastings and stories, creating a richer experience.
The seated lunch provides a leisurely break, allowing for more in-depth enjoyment of the cuisine. On top of that, the willingness to customize for dietary needs and the wheelchair accessibility make this tour accessible to a broad range of travelers.
For anyone eager to see beyond the typical tourist fare and explore Athens’ culinary heart, this tour offers a comprehensive, tasty, and authentic experience. The knowledgeable guides, delicious tastings, and local atmosphere make it a standout choice, especially for food lovers wanting to understand Greek traditions firsthand.
While the tour is packed with food, it’s not overly intense and allows time to enjoy each stop fully. It’s ideal for those who want a relaxed, engaging day of eating, learning, and discovering Athens’ true flavors.
“The tour was wonderful. The places we went were great and Julia our tour guide was so knowledgeable! I will recommend her tour to anyone I know goi…”
Is the tour suitable for people with dietary restrictions?
Yes, the tour can accommodate dietary restrictions, and travelers are encouraged to mention their needs in advance.
What is included in the price?
All food and drink tastings are included, including a seated Greek lunch, wine and spirits, and regional delicacies.
Where does the tour start and end?
The tour begins and ends in front of CREME ROYALE at Athinas 37 in central Athens.
How long does the tour last?
The experience lasts about 3.5 hours, with a mix of walking, tastings, and the seated meal.
Is the tour wheelchair accessible?
Yes, the tour is designed to be wheelchair accessible.
Can I reserve for specific dates if they’re not available online?
Yes, the tour provider is happy to consider special requests for alternative dates.