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Experience 8 hours of adventure from Sofia with river rafting on the Struma, a visit to UNESCO-listed Rila Monastery, and expert guides for an unforgettable day.

This full-day tour offers a mix of adventure and cultural discovery, departing from Sofia at 08:30 AM and lasting approximately 8 hours. It combines exciting rafting on the Struma River with a self-guided tour of the UNESCO-listed Rila Monastery, making it a great choice for travelers seeking both adrenaline and history. The tour is priced competitively, with rafting tickets payable separately, and includes transportation, an audio guide for Rila Monastery, and a professional driver.
What sets this tour apart is its smooth combination of outdoor activity and cultural sightseeing. The rafting experience is designed to be accessible and enjoyable, with safety briefings by experienced instructors, while the visit to Rila Monastery is enhanced by an audio guide available in multiple languages. The tour is well-suited to those who appreciate a mix of adventure and culture, though it is not recommended for pregnant women or individuals with mobility challenges.
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Planning more time in Sofia? We've covered other experiences worth considering.

The tour begins at the Ancient Serdika Complex, directly opposite the McDonald’s restaurant on the main street. A branded van or minibus awaits your group, making pickup straightforward. The driver speaks English, ensuring clear communication from the start. After pickup, the journey to the rafting site takes about 2 hours through scenic roads, setting the tone for a day packed with activity.
The return to Sofia follows after completing the Rila Monastery visit, making the entire experience easy to fit into a single day. The transportation provides comfort and convenience, especially for those staying in central Sofia accommodations.

The rafting adventure begins at a gorge about 2 hours after departure. Upon arrival, a professional instructor conducts a safety briefing to ensure everyone is prepared for the water activity. All necessary equipment, including wetsuits during colder seasons, is provided, with the rafting ticket costing around 30 EUR payable on site.
The rafting itself lasts approximately 1.5 hours, during which you’ll navigate the wild waters of the Struma River. The guides are experienced, and the activity includes opportunities to swim and jump off rocks, making it particularly engaging for those seeking outdoor excitement. After the rafting, a vehicle is ready to take you back to the base for equipment return and changing.
The activity is designed to be accessible, but water activities will get you wet, so bringing extra clothes and sunscreen is recommended. The guides’ expertise ensures safety and fun, even for first-timers.

Following the rafting, the tour proceeds to the Rila Monastery after a one-hour drive through Bulgaria’s scenic landscapes. The monastery, a UNESCO World Heritage Site, dates back centuries and is renowned for its stunning architecture and spiritual significance.
Visitors are equipped with a personal audio guide in English, Spanish, Italian, Russian, French, or German, which enhances understanding of the monastery’s history and artworks. The self-guided tour lasts about an hour, allowing for ample exploration of the courtyards, churches, and museums.
The monastery’s peaceful atmosphere and impressive frescoes make it a highlight of the day. Since the visit is self-guided, travelers can pace themselves and focus on areas of personal interest, making for a relaxed and educational experience.
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The tour mentions a lunch option after the rafting activity, perfect for recharging before or after the visit to Rila Monastery. Travelers can choose to dine at a nearby restaurant, with the possibility to discuss options with the driver or guide. The lunch is not included in the tour price, so it is an opportunity to enjoy local Bulgarian cuisine or simply relax before the journey back.

After the one-hour visit to Rila Monastery, the group boards the vehicle for the two-hour drive back to Sofia. The return trip offers a chance to reflect on the day’s adventures and take in the scenic views of Bulgaria’s mountain landscapes. The tour concludes back at the Serdika meeting point, ensuring easy access to central Sofia accommodations or transportation links.
This tour appeals to adventure seekers who enjoy outdoor water activities, as well as culture enthusiasts interested in Bulgaria’s historic sites. The rafting is suitable for beginners, with safety instructions and equipment provided. Small or private groups can customize their experience, and the multilingual audio guide enhances the cultural visit.
However, it is not suitable for pregnant women or those with mobility impairments, due to the physical nature of rafting and walking around the monastery. Travelers should be prepared for water exposure and bring comfortable shoes, sunscreen, and a change of clothes.
This full-day experience offers a balanced blend of outdoor adventure and cultural discovery, making it a versatile choice for various interests. The professional guides, well-organized transportation, and the UNESCO-listed Rila Monastery are key highlights. The rafting provides an exhilarating experience in Bulgaria’s natural waters, while the monastery offers insight into Bulgaria’s spiritual and historical heritage.
The cost of rafting tickets is extra, but the overall experience remains excellent value given the inclusion of transportation, guides, and access to a major cultural site. Perfect for small groups or private bookings, this tour promises a memorable day out of Sofia that combines thrills with learning.
“The rafting was so much fun! Our rafting guides were very experienced, and even gave us time to swim. The visit to Rila monastery was also amazing,…”

The tour involves water activities that may not be suitable for very young children or those with mobility issues. It’s best suited for families with older children who are comfortable with outdoor water sports.
The rafting ticket costs 30 EUR, payable to the driver, and includes instructor guidance and wetsuit during colder seasons.
It is recommended to bring comfortable shoes, a sun hat, sunscreen, sunglasses, and a change of clothes because the activity involves getting wet.
Yes, booking in advance is recommended to secure a spot. You can reserve now and pay later, providing flexibility in your plans.
Yes, the tour can be booked for private or small groups, allowing for a more tailored experience.
The self-guided tour at Rila Monastery lasts about one hour, giving enough time to explore the grounds and learn from the audio guide.
No, lunch is not included. Travelers can choose to have lunch nearby after the rafting activity.
The audio guide provides commentary in English, Spanish, Italian, French, German, and Russian.
Yes, photos and videos are available upon request on the spot, but they are not included in the standard package.
No, the tour is not suitable for people with mobility challenges due to the nature of water activities and walking involved at the monastery.
This tour from Sofia combines adventure and cultural discovery in a way that makes for an exciting and enriching day. With professional guides, scenic landscapes, and a UNESCO site, it offers great value for those eager to experience Bulgaria’s natural and historic treasures.
You can check availability for your dates here: