Golden Circle & Lunch at Fridheimar Tomato Farm- with photos

Key Points

• Duration: 7-hour small-group tour departing from Reykjavik with pickup between 9:30 and 10:00 am
• Highlights: Þingvellir UNESCO site, Geysir geothermal area, Gullfoss waterfall, and a lunch at Friðheimar Tomato Farm
• Unique Experience: Walk between the North American and Eurasian tectonic plates and see geothermal activity in Haukadalur Valley
• Food Included: All-you-can-eat homemade bread with tomato soup, ravioli, or grilled pizza at Friðheimar, with water, tea, and coffee
• Guide and Group Size: Knowledgeable English-speaking guide, limited to 12 participants for a personal experience
• Additional Options: Contact for adding the Sky Lagoon, horse-riding, or Fly Over Iceland

You can check availability for your dates here:

Exploring the Golden Circle in a 7-Hour Icelandic Adventure

This tour, organized by Adventure Vikings, offers a balanced and comprehensive way to see the highlights of Iceland’s Golden Circle in just 7 hours. It departs from Reykjavik, with convenient pickup times between 9:30 and 10:00 am, in a small group of up to 12 participants. The intimate size ensures personalized attention from guides and a comfortable pace to enjoy each stop.

The experience is ideal for visitors wanting a full day of sightseeing that combines natural wonders, geothermal activity, and local cuisine, all with the convenience of hotel pickup and flexible booking options like free cancellation and pay later. The tour suits those interested in Iceland’s geology, scenic landscapes, and authentic food experiences, though it’s not suitable for travelers with mobility impairments or wheelchair users.

From Reykjavik to Þingvellir: Exploring Iceland’s UNESCO Heritage Site

The tour begins with a visit to Þingvellir, a UNESCO World Heritage Site renowned for its geological and historical significance. Here, the peaceful park provides stunning views of surrounding mountains and a landscape blanketed with moss.

At Þingvellir, you’ll see the Silfra Fissure—a crack between the North American and Eurasian tectonic plates—and the Oxararfoss Waterfall. The guide explains the geological processes and history that make this site special. Travelers appreciate the peaceful atmosphere and the opportunity to explore independently for about half an hour.

Witnessing the Geysir Geothermal Area’s Eruption Power

Next, the tour moves to the Haukadalur Valley, home to the famous Geysir geothermal area. Here, you’ll observe geysers erupting up to 30 meters in the air every few minutes, showcasing Iceland’s geothermal activity firsthand.

The area is filled with fumaroles and clay pots, creating a landscape rich with bubbling mud and steaming vents. The guide offers insights into the geothermal phenomena, making it a compelling stop for anyone curious about volcanic activity.

Gullfoss: The Power of Iceland’s Waterfalls

A highlight of the Golden Circle is the Gullfoss waterfall, often called the Golden Falls. Originating from Langjökull glacier, the water plunges into a deep fissure created by tectonic pressure.

The sight of Gullfoss is dramatic, with powerful cascades and mist rising from the force of the water. Visitors can appreciate the scale and raw energy of this natural wonder. The guide points out the geological features and the glacier origin, making it a memorable photo stop.

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A Delicious Lunch at Friðheimar Tomato Farm

Midday, the tour pauses at the Friðheimar Tomato Farm, a well-known geothermal greenhouse famous for growing tomatoes year-round. Here, visitors enjoy an all-you-can-eat lunch featuring tomato soup, ravioli pasta, or grilled tortilla pizza, served with homemade bread, water, tea, and coffee.

The farm offers a cozy atmosphere amid lush tomato plants, and the food is fresh and hearty. The guide mentions that the farm also hosts Icelandic horses, which visitors can meet and greet as they leave, adding a charming local touch.

Practical Details and Logistics

The tour is led by an English-speaking guide known for their knowledgeable and friendly manner. All transportation is included from Reykjavik, with pickup from designated bus stops in the city center. The small group size enhances interaction and allows for a more relaxed experience, especially in popular spots.

Travelers should wear warm clothing, good shoes, and a waterproof jacket to stay comfortable in Iceland’s variable weather. The tour does not allow high-heeled shoes, oversize luggage, or alcohol.

The entire experience lasts approximately 7 hours, making it a manageable yet thorough introduction to Iceland’s iconic landmarks. The tour is available year-round, with daily departures at 9:30 am.

Seeing Icelandic Horses and Geothermal Greenhouses

On the way out, travelers get a chance to see Icelandic horses, a beloved and iconic breed. The guide often facilitates a quick meet-and-greet, adding a personal touch to the day.

The Friðheimar Tomato Farm also offers the chance to learn about geothermal greenhouse farming—a sustainable way Iceland harnesses its volcanic heat. This experience underscores how Iceland combines natural resources with innovation.

The Experience Guides and Their Approach

Gretar and Bjarki are among the guides praised for their friendliness and depth of knowledge. Reviews highlight their ability to explain geological features clearly, as well as their consideration for safety in slippery areas, which is especially useful around waterfalls.

Guides also take photos at each stop, so travelers have memories of their trip without fussing over cameras. Their personalized approach and local expertise make the tour memorable.

Comparing Similar Tours and Add-Ons

This tour can be paired with options to include the Sky Lagoon, Fly Over Iceland, or horse-riding adventures—contact the provider for details. Several similar experiences are available, but this tour’s combination of natural wonders and local food makes it stand out.

Additional tours linked online include full-day Golden Circle trips, secret lagoon visits, and private guided experiences. These alternatives may offer more flexibility or luxury, but for a well-rounded, small-group experience, this tour offers solid value.

Final Thoughts on the Golden Circle & Friðheimar Tour

This 7-hour Golden Circle tour by Adventure Vikings delivers a balanced mix of geological sights, spectacular waterfalls, and a delicious homemade lunch. The small group format and knowledgeable guides ensure a personal touch and enriching experience.

Ideal for travelers wanting a rundown without rushing, this tour suits those who enjoy nature, history, and good food. While it’s not designed for those with mobility challenges, most visitors find it accessible with appropriate footwear.

The value for money and quality of locations make this a reliable choice for exploring Iceland’s iconic sights in a single day, with the bonus of local hospitality at Friðheimar.

Frequently Asked Questions

How long is the tour?
The tour lasts approximately 7 hours, including travel, sightseeing, and lunch.

What are the pickup times and locations?
Pickup is from Reykjavik city center bus stops between 9:30 and 10:00 am. Confirm your exact pickup point with the provider.

Is this tour suitable for children or those with mobility issues?
It is not recommended for people with mobility impairments or wheelchair users due to the terrain and walking involved at stops.

What should I bring?
Bring warm clothing, good shoes, and a camera to capture the scenic moments.

Does the tour include a guide?
Yes, the tour is led by English-speaking guides known for their friendly and informative approach.

Can I cancel this tour?
Yes, you can cancel up to 24 hours in advance for a full refund.

Are there options to customize or add activities?
Yes, contact the provider for options like the Sky Lagoon, horse-riding, or Fly Over Iceland.

What is the cost of the tour?
Pricing details are available upon booking; the tour offers good value considering the included sights and lunch.

Is transportation included?
Yes, transport from Reykjavik is included in the tour price.

Will I see geysers erupting?
Yes, the Geysir geothermal area features geysers erupting up to 30 meters every few minutes.

What makes this tour different from other Golden Circle trips?
The small group size, delicious lunch at Friðheimar, and personalized guide insights distinguish this experience.

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