Gran Canaria : 2h Stand Up Paddle board lessons

If you’re looking for a fun, accessible watersport activity in Gran Canaria, this 2-hour Stand Up Paddle (SUP) lesson offers an excellent introduction. Priced at $56 per person, it provides a nearly private session led by a certified instructor at Playa Las Marañuelas. The tour is ideal for beginners or those wanting to improve their technique, with small groups limited to 5 participants ensuring plenty of personalized attention. The stable paddle boards, safety gear, and professional guidance make this experience both enjoyable and safe.

This paddleboarding lesson takes place on a beautiful, quiet beach, perfect for learning without the distraction of large crowds. It includes a brief safety briefing, warm-up exercises, and plenty of in-water practice. While no hotel pickup or drop-off is included, the meeting point is conveniently located near public transport or parking options. Whether it’s your first time on a paddleboard or you just want to refine your skills, this tour offers a relaxed, scenic introduction to this popular watersport.

Key Points

• Affordable and beginner-friendly: Just $56 for 2 hours with expert guidance.
• Small group setting: Limited to 5 participants for personalized attention.
• All necessary equipment included: Stable paddle boards, paddles, leash, and optional safety gear.
• Learn in a safe, calm environment: The lesson starts at Playa Las Marañuelas, a quiet spot ideal for beginners.
• Expert instruction: A certified instructor leads the class, ensuring safety and proper technique.
• Scenic views and mental relaxation: Feel the sea breeze, warm sun, and enjoy a connection with nature while gaining new skills.

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The Location: Playa Las Marañuelas, the Perfect Spot to Learn SUP

This tour departs from Playa Las Marañuelas, a tranquil beach known for its calm waters and scenic surroundings. The beach’s gentle waves make it an ideal setting for a first paddleboarding experience, providing enough stability for beginners to feel confident. The location also offers picturesque views of the coastline, making the activity both relaxing and visually appealing.

Getting to the meeting point is straightforward. If arriving by public transport, just disembark at the main Arguineguín bus stop (Townhall/Church), cross the street, and walk about three minutes along the beach avenue. For those with a car, free parking is often available nearby. The instructor will be waiting at the designated boards with a T-shirt bearing the SupFitYoga.com logo, making the group easy to spot.

What the 2-Hour Paddleboard Lesson Includes

This session begins with a short safety briefing covering equipment, sea safety, and basic paddleboarding techniques. The instructor emphasizes personalized progress, adjusting the pace to suit both complete beginners and those seeking to improve their skills.

After the warm-up, participants are introduced to paddle technique, balancing on the very stable boards designed specifically for beginners. The majority of the lesson is spent in the water, practicing paddling, balancing, and maneuvering. The instructor alternates between theory and practical exercises, ensuring that everyone gains confidence on the water. The focus is on building strength, endurance, and balance in a fun, supportive environment.

Why Small Groups Make a Difference

With limited groups of just 5 people, the instructor can give individual feedback and adapt instructions according to each participant’s needs. This setup ensures that everyone receives the necessary attention to progress at their own pace. Many reviews highlight how encouraging and attentive the instructors are, making even complete beginners feel comfortable and motivated.

The small group setting also fosters a more relaxed atmosphere, where participants can ask questions and enjoy the scenery without feeling rushed. This personalized approach is why many past participants express a desire to return or recommend it to others wanting a quality beginner SUP experience.

Practical Equipment and Safety Measures

All essential gear is included in the price, such as a stable stand-up paddleboard, paddle, and leash. For additional comfort, sun protective lycra is provided, shielding you from UV rays during the activity. If preferred, life vests and small waterproof bags can be requested, although they are not automatically included.

The instructor, certified in Sup, Sup Yoga, and Sup Fitness, is also an Emergency First Responder, ensuring safety remains a top priority. The tour is covered by third-party and accident insurance, providing peace of mind. For those who want to capture the moment, photos are included, allowing you to remember your progress and the beautiful surroundings.

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The Physical Challenge and Benefits of SUP

This paddleboarding session offers a full-body workout, activating arms, shoulders, back, legs, and core while paddling. It’s an effective way to develop strength, endurance, and balance—all in a scenic outdoor setting. The combination of physical activity and the calming influence of the sea breeze makes this experience both energizing and relaxing.

Even for those with limited experience, the stable boards and patient instruction make learning manageable. Many participants leave with a sense of accomplishment, having learned not only the basic techniques but also gaining confidence in the water.

The Instructor’s Approach and Local Knowledge

The certified instructor leading this tour is praised for being encouraging, patient, and knowledgeable. They take time to explain techniques clearly and adjust their guidance based on the group’s needs. Reviews mention the instructor’s friendliness, making the experience enjoyable and stress-free.

Beyond technical guidance, the instructor shares interesting insights about Gran Canaria, including local sights and natural features. During the activity, you can enjoy stunning views of the coastline and possibly catch a glimpse of the sunset if timing aligns.

The Pacing and Duration of the Experience

This 2-hour lesson strikes a good balance, providing enough time to learn, practice, and enjoy the water without feeling rushed. The activity is designed for beginners and those wishing to improve, so the pace is flexible.

Participants appreciate the relaxed tempo, which allows for steady progress and ample time to enjoy the surroundings. The initial briefing takes a few minutes, with most of the time spent in the water practicing paddling and balancing.

Weather and Safety Considerations

The activity is rescheduled in case of unsafe weather conditions, ensuring safety remains paramount. If the scheduled time doesn’t suit your plans, the provider offers flexible options for rescheduling. Participants are advised to bring beachwear, and unaccompanied minors are not accepted for safety reasons.

In case you cannot swim, it’s recommended to inform the instructor in advance so a life vest can be provided. The calm waters of Playa Las Marañuelas make this activity safe for most people, with minimal risk when proper safety guidelines are followed.

Why This SUP Lesson Stands Out

Many past participants highlight the quality of instruction as a key strength. The instructor’s ability to adapt to individual needs and provide step-by-step guidance is frequently praised. The small group size enhances the learning experience, making it a personalized and engaging activity.

The combination of beautiful scenery, professional guidance, and stable equipment makes this tour a top choice for beginners in Gran Canaria. The inclusion of photos helps you cherish your progress and share the experience with friends and family.

Who Will Enjoy This Experience Most

This paddleboard lesson is perfect for beginners, families with children over 8, and anyone curious about trying SUP for the first time. The activity does not suit people over 243 lbs (110 kg) or those with back problems.

If you’re looking for a relaxed yet informative introduction to paddleboarding in a scenic, safe setting, this tour offers excellent value. Many reviews mention fun, learning, and a sense of achievement, making it suitable for a wide range of ages and fitness levels.

Gran Canaria SUP Lesson: A Relaxed, Skilled Introduction to Water Sports

This 2-hour paddleboard lesson in Gran Canaria offers an ideal mix of professional instruction, scenic beauty, and physical activity. The small group size and stability of the boards guarantee an approachable entry point for beginners. The focus on safety, technique, and personal attention ensures that everyone can enjoy a successful and memorable experience.

While it doesn’t include hotel transportation, easy access to the meeting point makes it straightforward to join. Whether you want to try a new sport, get some exercise, or simply enjoy the outdoors, this SUP lesson provides a rewarding, scenic way to spend a couple of hours on the water.

Frequently Asked Questions

What should I bring for the paddleboard lesson?
Just beachwear—the activity provider supplies sun protective lycra, paddleboards, and paddles. Optional items like life vests or waterproof bags can be requested.

Is this activity suitable for children?
Yes, children over 8 years old can participate, but unaccompanied minors are not accepted for safety reasons.

Can I reschedule if I have a conflict?
Yes, full refunds are available if you cancel up to 24 hours in advance. The provider also offers flexibility if the schedule doesn’t fit your plans.

What happens in bad weather?
If weather conditions are unsafe, the activity will be rescheduled or refunded.

Are photos included?
Yes, photos of your paddleboarding experience are included, capturing your progress and the beautiful surroundings.

Do I need swimming skills?
While swimming skills are not mandatory, informing the instructor in advance allows them to provide a life vest if needed. The calm water setting makes it safe for most participants.

You can check availability for your dates here: More Great Tours Nearby