Honolulu: Night SUP Yoga Class

Practicing SUP yoga at night in Honolulu offers a truly unique way to enjoy the island’s serene waters and twinkling lights. For $74 per person, this 1.5-hour experience takes place at Ala Moana Beach Park in Waikiki, where you’ll paddle out with a small group to float on your board beneath the stars. The guided session, led by an instructor who speaks English, combines gentle yoga flows with the peaceful ambiance of Honolulu’s illuminated waters. It’s an experience that appeals to both seasoned yogis and beginners, thanks to gear and guidance provided, with most participants staying dry and comfortable.

This tour is perfect for those seeking a relaxing evening activity that blends nature, city views, and wellness. While it’s not suitable for children under 8, pregnant women, wheelchair users, or anyone over 250 lbs (113 kg), it’s an accessible yet adventurous way to connect with the ocean after dark. The tour includes boards, lights, anchors, and paddles, with the option to purchase photos for $10 per person. The small group size limits to 10 participants, ensuring personalized attention and a peaceful atmosphere.

Key Points

• Price: $74 per person for 1.5 hours of paddleboard yoga at night
• Location: Meet at Ala Moana Beach Park in Waikiki
• Experience: Practice gentle yoga on a paddleboard with illuminated water and city lights
• Guidance: Led in English, gear provided, most stay dry during the session
• Group size: Limited to 10 participants for a personalized experience
• Extras: Photos available for $10 per person, gratuity not included

You can check availability for your dates here:

Practicing Yoga on a Paddleboard in Honolulu

This night SUP yoga class combines the calming practice of yoga with the peaceful setting of Honolulu’s waters after sunset. The tour starts with a meet-up at Ala Moana Beach Park in Waikiki, where the colorful Yoga Floats van is parked at the south end of the park. From there, a small group sets out on paddleboards equipped with lights, anchors, and paddles. The tranquil water illuminated by city lights and stars creates an enchanting backdrop for your yoga session.

The guided class involves moving slowly through a gentle yoga flow while floating on your board. The experience emphasizes mindfulness, relaxation, and enjoying the illuminated water beneath you. Since most participants don’t fall in, it’s accessible for beginners, yet still appealing to experienced yogis. The gear and guidance ensure safety and comfort, making it easy to focus on the serene surroundings.

The Unique Setting of Honolulu’s Night Water

Practicing yoga at night on a paddleboard provides a different experience from daytime classes. The water is calm, and the lights of Honolulu shimmer across the surface, creating a magical ambiance. The glimmering waters beneath the boards, combined with a view of the city lights and the stars overhead, turn this into a calming yet invigorating experience.

The stillness of the night amplifies the sense of tranquility, allowing for a deeper connection with nature and oneself. The soft glow of the lights makes it easier to stay oriented on the board, and the gentle ocean sounds add to the peaceful atmosphere. It’s a calming way to unwind after a busy day exploring Honolulu.

What You Need to Bring and What’s Included

Participants should come prepared with swimwear, a towel, and comfortable clothes. Since the session occurs after sunset, light layers or warm clothing are advisable for comfort. The tour includes all necessary equipment: boards, lights, anchors, and paddles.

It’s also recommended to avoid bringing unnecessary valuables, as a safe storage area is provided. The tour explicitly states that smoking, alcohol, drugs, and glass objects are not allowed for safety reasons. If you wish to have photos of your experience, they can be purchased for $10 per person.

Meeting Point and Group Experience

The tour begins at Ala Moana Beach Park in Waikiki, with the group gathering at the colorful Yoga Floats van and nearby large boards. The small group size, limited to 10 participants, ensures an intimate and relaxed environment. The English-speaking instructor guides the class, offering clear instructions suitable for all levels.

The pacing is gentle, with most of the focus on relaxation and mindfulness rather than strenuous poses. The small group setting allows for personalized attention and safety, making it a comfortable option for both first-timers and experienced practitioners.

More Great Tours Nearby

Timing, Cancellation, and Booking Flexibility

This night SUP yoga class is typically available in the evening, with a duration of 1.5 hours. The flexible booking options include free cancellation up to 24 hours in advance, and reserve now, pay later, allowing travelers to secure their spot without immediate payment.

This flexibility is helpful if plans change, and the overall process is straightforward. The tour is offered by Yoga Floats, a provider known for creating calming, water-based yoga experiences.

Accessibility and Limitations

The tour is not suitable for children under 8 years, pregnant women, wheelchair users, or individuals weighing over 250 lbs (113 kg). Participants should be in reasonable health to enjoy the gentle yoga on the paddleboard. Since the experience takes place on the water at night, participants should be comfortable with water activities and the darkness.

These restrictions ensure safety and a positive experience for everyone involved. The gear and guidance help ease concerns for first-timers, but physical ability and health are important considerations.

What Makes This Tour Stand Out

The combination of nighttime paddleboard yoga with Honolulu’s stunning water and city lights creates a serene, almost magical setting. Unlike daytime classes, the illumination of the water beneath the boards enhances the peaceful vibe, making it a memorable activity.

The small group size, professional guidance, and inclusivity for beginners make it a popular choice for those wanting a relaxing yet unique experience. While it’s not suitable for everyone, it provides a peaceful escape into nature and wellness under the stars.

Final Thoughts on Honolulu’s Night SUP Yoga Class

This activity offers a calm, scenic, and distinct way to enjoy Honolulu at night. Its affordable price and inclusion of all necessary gear make it accessible, while the stunning water and city lights provide a captivating backdrop. It’s an ideal choice for visitors seeking a relaxing, mindful experience that combines yoga, water, and Hawaii’s natural beauty.

The limited group size and professional guidance ensure a safe environment, suitable for beginners and seasoned yogis alike. Be prepared for a peaceful float on the water, and bring your sense of adventure and relaxation. This tour is likely to leave a lasting impression of Hawaii’s enchanting nighttime ambiance.

Frequently Asked Questions

Is prior yoga experience necessary?
No, most participants are new to SUP yoga, and gear plus guidance are provided to help you enjoy the experience.

What should I wear for the session?
Bring swimwear, comfortable clothes, and a towel. Light layers are recommended for warmth after sunset.

Can I take photos during the tour?
Yes, photos are available for $10 per person, but the tour itself emphasizes relaxation and mindfulness over photography.

Is this activity safe for children?
It is not suitable for children under 8 years, due to water safety concerns and the nighttime setting.

What if I want to cancel or reschedule?
You can cancel free of charge up to 24 hours in advance. Keep your plans flexible with the reserve now, pay later option.

What makes this tour unique compared to daytime SUP yoga?
Practicing yoga at night allows you to experience calm waters, illuminated by city lights and stars, creating an almost surreal environment.

Can I participate if I am not confident on a paddleboard?
Most participants do not fall in the water, thanks to guidance and gear, making it accessible for beginners.

Are there any restrictions on weight or health?
Yes, the tour is not recommended for those over 250 lbs (113 kg), pregnant women, or individuals with mobility restrictions.

What’s included in the tour?
The experience includes boards, lights, anchors, paddles, and guidance. Photos are available for purchase, but gratuity is not included.

Who leads the tour?
The class is led by an English-speaking instructor employed by Yoga Floats, ensuring clear communication and safety.

You can check availability for your dates here: More Great Tours Nearby