Into the wild – a sensorial experience in Stockholm’s woods

Key Points

• Price and Duration: This 6-hour tour costs $311 per person and includes a variety of nature activities.
• Expert Guide: Jana, a local wilderness expert and nature photographer, leads the experience with vivid storytelling.
• Locations: The tour departs from Bagarmossen and visits Hellasgården, showcasing scenic views, wildlife, and forest landscapes.
• Activities: Expect berry picking, animal tracking, mushroom foraging (seasonal), fire-making, and guided meditation.
• Group Size: The experience is limited to 10 participants, ensuring a personalized journey.
• Food and Gear: Included are hot dogs, fika snacks, and extra gear like walking sticks; participants should bring appropriate outdoor clothing and equipment.

You can check availability for your dates here:

Exploring Stockholm’s Hidden Wilderness with Jana

The “Into the wild” tour offers a 6-hour adventure through Nacka’s nature reserve, just 30 minutes outside Stockholm’s city center. Led by Jana, a passionate Swedish wilderness guide and nature photographer, this experience invites you to reconnect with nature through multiple senses. At $311 per person, the tour provides an engaging mix of wildlife encounters, foraging, and tranquil activities like guided meditation.

What sets this tour apart is its focus on immersing participants in the natural environment. From animal tracking to fire-making and moss barefoot walking, every activity aims to deepen connection with the landscape. The small group size—limited to 10 participants—ensures personalized attention and an intimate atmosphere. However, this experience is not suitable for children under 10, pregnant women, or those with certain physical limitations, so it is best suited for outdoor enthusiasts ready for a full day of exploration.

Key Points

• 6-hour outdoor adventure near Stockholm with a focus on sensory experiences
• Led by Jana, a knowledgeable local guide and wildlife photographer
• Activities include foraging, animal tracking, fire-making, and meditation
• Includes food like hot dogs, buns, tea, and homemade cookies
• Limited group size enhances personalized guidance and storytelling
• Participants should prepare with suitable outdoor gear and clothing

Starting Point in Bagarmossen and Meeting Details

The tour begins at Bagarmossen Subway Station, specifically outside the outdoor gym area where the reserve’s maps are displayed. Jana wears a neon lanyard and an orange hat marked with “Xperience Stockholm” for easy identification. It is recommended to arrive at least 5 to 10 minutes early to avoid missing the departure, particularly if taking the train from Stockholm.

The experience concludes back at the same meeting point, providing a straightforward end to this scenic journey. The public transport connection makes the start convenient for those staying in the city, with clear instructions to meet outside the station.

Scenic Route from Bagarmossen to Hellasgården

The core of this adventure takes place at Hellasgården, a well-known outdoor area featuring scenic views, wildlife, and water activities like swimming and kayaking. The 3.5-hour segment includes hiking, wildlife viewing, and scenic pauses along the trail, giving participants plenty of chances to spot local fauna such as deer, beavers, rodents, and hares.

The route offers a mix of forest walking and water-based activities, perfect for those who enjoy both land and aquatic environments. The scenic views and peaceful woodland atmosphere make this part of the tour particularly appealing for nature lovers seeking a calm, reflective experience.

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The Activities: From Berry Picking to Guided Meditation

This tour is designed to engage all the senses with a variety of activities aimed at connecting with nature. Berry picking takes advantage of the season, allowing participants to gather fresh natural ingredients. Animal tracking is a highlight, with Jana demonstrating how to locate and identify signs of different species like deer and beavers.

Mushroom foraging is included when in season, and fire-making provides a hands-on skill that enhances self-sufficiency. The guided meditation helps participants relax and ground themselves amid the natural surroundings, creating a balance of activity and calm.

Jana’s vivid storytelling and local insights help bring the forest to life, making each activity engaging and educational. Extra gear like walking sticks and cushions are available if needed, ensuring comfort during the hike.

What to Bring and What’s Provided

Participants should prepare with comfortable shoes, weather-appropriate clothing, and personal items such as a camera, water, snacks, and a packed lunch. A long-sleeved shirt, insect repellent, and biodegradable sunscreen are recommended for protection against the elements.

The tour includes hot dogs and buns, fika snacks, and extra gear like hiking backpacks and walking sticks. Items not allowed include baby strollers, smoking, drones, and firework, to ensure safety and preserve the natural environment.

The provided gear and snacks add convenience, but bringing your own outdoor essentials ensures comfort and preparedness for a full day of outdoor activities.

Logistics and Accessibility

The meeting point outside Bagarmossen Subway Station is easily accessible by public transport, with train 17 heading toward Skarpnäck. Participants are advised to arrive 5-10 minutes early to avoid missing the start, especially if traveling from central Stockholm.

This experience is not suitable for children under 10, pregnant women, or individuals with certain health issues like back problems, respiratory issues, or insect allergies. It also excludes wheelchair users and those over 275 lbs or 70 years old, ensuring safety and comfort during the activities.

The tour operates in English and Swedish, and reservation is flexible—you can reserve now and pay later, with full cancellation possible up to 24 hours in advance.

Comparing This Tour to Similar Experiences

While this tour offers a rich mix of outdoor activities with a focus on local wildlife and natural foraging, similar experiences can be found in Stockholm’s nearby nature reserves. Some options include self-guided hikes or wildlife safaris, but what makes this experience stand out is Jana’s storytelling and the combination of sensory activities like fire-making and barefoot moss walking.

The inclusion of a woodland grill and fika snack adds a cozy touch, making the day both educational and relaxing. The small group size ensures personalized attention, unlike larger tours that may feel rushed or impersonal.

Why the “Into the wild” Tour Is a Great Choice in Stockholm

This tour offers an authentic, hands-on experience of the Swedish woods, perfect for those wanting to learn about local flora and fauna while enjoying deliberate moments of relaxation. The diverse activities—animal tracking, foraging, fire-making—make it ideal for outdoor enthusiasts, nature lovers, or anyone seeking a meaningful break from city life.

Jana’s guidance and storytelling add a personal touch that makes every activity engaging. The tour’s price reflects its comprehensive nature, combining adventure, education, and culinary delights in a carefully curated day.

However, travelers should be prepared for outdoor conditions and physical activity, and the experience is not suited for very young children or those with specific health restrictions. But for those ready for a day immersed in Stockholm’s natural beauty, this tour delivers an enriching, sensory journey.

Frequently Asked Questions

Is the tour suitable for children?
The tour is not suitable for children under 10 years, as it involves physical activity and outdoor conditions that require certain maturity and endurance.

What should I bring on the tour?
Participants should bring comfortable, waterproof shoes, weather-appropriate clothing, a camera, water, snacks, and a packed lunch. Insect repellent and biodegradable sunscreen are also recommended.

Does the tour include food?
Yes, hot dogs and buns, tea, and homemade cookies are included. Participants can message for vegan options.

Where exactly do we meet?
The meeting point is outside Bagarmossen Subway Station, on the right of the outdoor gym area with the maps, where Jana will be waiting with a neon lanyard and an orange “Xperience Stockholm” hat.

Can I cancel or reschedule?
Yes, you can cancel up to 24 hours in advance for a full refund. Booking is flexible, with reserve now and pay later options.

Is the tour accessible for people with mobility issues?
The experience not suitable for wheelchair users and those with certain health conditions. It involves walking on uneven natural terrain, including mossy and forest floors.

This detailed, practical review highlights the unique blend of adventure, education, and relaxation offered by the “Into the wild” tour, making it a compelling choice for those eager to explore Stockholm’s natural landscape in a meaningful way.

You can check availability for your dates here: More Great Tours Nearby