Ligaria Beach: Discover Free Diving (Apnea) - What the Theory Session Covers

Ligaria Beach: Discover Free Diving (Apnea)

Experience freediving at Ligaria Beach in Crete with a 1.5-hour beginner course for $63, including theory, practice, and equipment—no prior experience needed.

If you’re looking to explore the underwater world in a way that combines relaxation, discovery, and personal challenge, the Ligaria Beach: Discover Free Diving (Apnea) tour offers a compelling option. Priced at $63 per person and lasting 1.5 hours, this experience is ideal for those curious about freediving but unsure where to start. It takes place at Ligaria Beach, a tranquil bay with minimal crowds, making it perfect for beginners who want to learn in a peaceful environment. The tour includes 45 minutes of theoretical instruction, followed by 45 minutes of practical freediving under the guidance of a professional instructor. The package also provides all necessary equipment, ensuring a hassle-free introduction to the sport.

While no previous freediving experience is required, participants should be comfortable in water and bring essentials like swimwear, a towel, and sunscreen. The tour is suitable for most adults, but not for pregnant women or children under 10. With transfer included when the option is selected, travelers can relax knowing logistics are handled. This experience balances education, fun, and relaxation, making it a great choice for newcomers eager to find their limits and connect with the sea.

Key Points

Ligaria Beach: Discover Free Diving (Apnea) - Key Points

  • Affordable price of $63 for a comprehensive 1.5-hour freediving experience
  • Includes theory and practical sessions, guided by a professional instructor
  • No prior experience necessary, perfect for beginners
  • At Ligaria Beach, a quiet, fish-filled bay with chances to see starfish, octopus, and even turtles
  • All equipment provided, with optional transfer from select locations
  • Additional purchase of underwater photos available for 25 euros
You can check availability for your dates here:

Discovering Ligaria Beach as Your Freediving Venue

Ligaria Beach: Discover Free Diving (Apnea) - Discovering Ligaria Beach as Your Freediving Venue

Ligaria Beach offers the ideal setting for beginners to learn freediving. Known for its calm waters and modest crowds, this bay allows newcomers to practice breathhold techniques safely and comfortably. The shallow, clear waters are home to several sea creatures, including starfish, octopuses, and sometimes even turtles, which adds a touch of excitement during practice sessions.

The beach’s environment helps freedivers silently glide through the water, enjoying close encounters with marine life without disturbing it. The serenity of Ligaria Bay emphasizes the quiet and calm that many find appealing in freediving, making it more than just a sport—it becomes a way to reconnect with the ocean.

What the Theory Session Covers

Ligaria Beach: Discover Free Diving (Apnea) - What the Theory Session Covers

The 45-minute theoretical component provides essential background on freediving principles. The instructor explains breathhold techniques, safety measures, and the basic anatomy of breath control. This foundational knowledge prepares participants for the practical part, ensuring they understand both technique and safety.

This session also clarifies common misconceptions—noting that freediving is not the same as snorkeling, as it involves diving deeper and staying down longer. The focus on minimal impact and silence underlines the sport’s appeal for those seeking a peaceful, eco-conscious way to explore beneath the waves.

Practical Freediving at Ligaria Beach

Ligaria Beach: Discover Free Diving (Apnea) - Practical Freediving at Ligaria Beach

Following the theory, participants get 45 minutes of guided freediving practice in the water. The instructor leads you through technique refinement and breath-hold exercises, helping you explore how deep or long you can go. The practice takes place at Ligaria Bay, where visibility is good and marine life is abundant.

The equipment provided includes masks, fins, and snorkels necessary for freediving. The focus here is on safe exploration within your personal comfort zone, with the instructor ready to assist and ensure each participant’s safety. Freediving here allows you to experience the ocean’s silence, listen to the sounds of fish munching on coral, and spot shy marine creatures up close.

The Itinerary and Drop-off Locations

Ligaria Beach: Discover Free Diving (Apnea) - The Itinerary and Drop-off Locations

The tour begins at the Eurodiving diving center located at Ligaria Bay. The meeting time is at 10:00 AM, with instructions to arrive 10-15 minutes early. If transfer is selected, a van takes you from your accommodation to the beach, with a 1-hour drive included.

After the activity, the tour makes 15 drop-off stops at locations around Heraklion and nearby towns, including Ammoudara, Limenas Chersonisou, Heraklion, Kokkini Hani, and others. This makes the experience convenient for travelers staying in different parts of Crete, saving time and hassle.

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Equipment and Additional Options

Ligaria Beach: Discover Free Diving (Apnea) - Equipment and Additional Options

All necessary freediving equipment is included in the price, so there’s no need to rent gear separately. For those interested in capturing their underwater moments, underwater photos can be purchased for 25 euros—a small extra to remember the experience.

The activity is offered in multiple languages, including English, French, and Greek, with private or small group options available. This flexibility makes it suitable for individual travelers, couples, or small groups seeking a personalized experience.

Meeting Points and Accessibility

Ligaria Beach: Discover Free Diving (Apnea) - Meeting Points and Accessibility

The activity starts at the Eurodiving center, located in Ligaria Bay, about 20 minutes’ drive from Heraklion’s center. The site is accessible via car or transfer, with clear directions provided through Google Maps. Travelers should plan to arrive 10-15 minutes early for check-in and gear fitting.

Timing, Pacing, and Group Size

Ligaria Beach: Discover Free Diving (Apnea) - Timing, Pacing, and Group Size

The entire experience lasts 1.5 hours, making it an efficient yet in-depth introduction to freediving. The small group or private formats ensure personalized attention and a relaxed pace, crucial for safety and comfort in this water activity. The timing at 10:00 AM suits those who prefer morning activities, with the option to book later slots if available.

Who Should Consider This Tour

Ligaria Beach: Discover Free Diving (Apnea) - Who Should Consider This Tour

This tour is perfect for beginners curious about freediving, with no prior experience required. It’s suitable for adults comfortable in water, but not recommended for pregnant women or children under 10. The focus on safety, education, and gentle practice makes it accessible yet engaging for those willing to try something new.

Pricing and Cancellation Policy

Ligaria Beach: Discover Free Diving (Apnea) - Pricing and Cancellation Policy

At $63 per person, this experience offers good value, considering the included theory, practical practice, equipment, and guided instruction. The booking process offers the flexibility to reserve now and pay later, and full refunds are available if canceled at least 24 hours in advance.

Ligaria Beach: Discover Free Diving (Apnea) – An Ideal Introduction to Freediving

This 1.5-hour tour at Ligaria Beach delivers a well-rounded, beginner-friendly experience in free diving. The combination of theory and practice ensures participants learn proper techniques and safety measures while enjoying the calm, fish-filled waters of Ligaria Bay.

The instructor-led sessions foster confidence and understanding, making it an excellent choice for those new to the sport. The small group or private formats enhance safety and comfort, while the scenic location offers the chance to see marine life like starfish, octopuses, and turtles in their natural habitat.

While the activity is not suitable for children under 10 or pregnant women, it provides a unique, tranquil way to connect with the sea without prior experience. The optional underwater photos serve as a great remembrance of this peaceful and empowering activity.

For travelers seeking a short, informative, and fun introduction to freediving in Crete, this tour offers a practical, well-organized experience that balances learning, exploration, and relaxation. With easy logistics and flexible booking, it fits neatly into a varied travel itinerary.

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Ligaria Beach: Discover Free Diving (Apnea)



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Frequently Asked Questions

Is prior freediving experience required?
No, this tour is designed for beginners with no previous experience needed.

What should I bring?
Participants should bring swimwear, a towel, and sunscreen for comfort and protection.

How long does the activity last?
The entire experience takes about 1.5 hours, including theory and practice.

Are transfers included?
Transfers are optional and can be added for convenience, with a van taking participants from select locations.

Can I purchase underwater photos?
Yes, underwater photos are available for 25 euros as an extra.

Is the activity suitable for children?
It is not recommended for children under 10 years.

What languages are available for instruction?
Guidance is provided in English, French, and Greek.

Where does the activity take place?
It departs from the Eurodiving center at Ligaria Bay.

Is there a cancellation policy?
Yes, full refunds are available if canceled at least 24 hours in advance.

Are the equipment and safety measures provided?
Yes, all necessary equipment is included, and safety is a priority under instructor supervision.

What is the cost of the experience?
The tour costs $63 per person with options for additional services like underwater photos.

You can check availability for your dates here:
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