Lisbon: Try Dive in Arrábida Marine Reserve Setubal Sesimbra

Discover the Arrábida Marine Reserve with a Beginner Scuba Experience from Lisbon

This 2-hour scuba tour offers an exciting chance to learn to breathe underwater in the protected waters of Prof. Luiz Saldanha Marine Park within Arrábida Natural Park. Priced at $102 per person, it’s a perfect introduction for those new to diving or looking to enjoy a guided underwater adventure less than an hour from Lisbon. The tour is suitable for individuals, families, or groups celebrating special occasions, with instructors and divemasters certified by prestigious organizations like CMAS and SSI.

While the experience is designed to be accessible and beginner-friendly, it does require participants to meet certain age and health restrictions, such as being over 10 years old and not pregnant or having respiratory or heart issues. The tour provides all necessary gear, safety support, and a certificate of participation, making it an excellent choice for first-time divers eager to explore Portugal’s diverse seabed.

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Key Points

• Price of $102 offers great value for a 2-hour beginner scuba experience near Lisbon.
• Learn to breathe underwater during an adaptive session, then guided dive among over 1,000 marine species.
• Includes full diving equipment, speedboat transfer, and certification of participation.
• Suitable for ages 10 and up, but not for pregnant women or those with certain health issues.
• Operates with a minimum of 2 participants, and cancellations are free if made 24 hours in advance.

The Unique Marine Environment of Prof. Luiz Saldanha Marine Park

The tour takes place in Prof. Luiz Saldanha Marine Park, a part of Arrábida Natural Park, renowned for its diverse seabed. This marine reserve is considered one of the most biodiverse in Europe, with more than 1,000 marine species including anemones, gorgónias, lobsters, octopuses, stingrays, sea horses, sea stars, and sea urchins. Many of these species are endemic or rare, coming from different geographic areas, making the experience visually stunning and ecologically significant.

Participants will see coral gardens and reefs, with clear waters that allow close observation of the marine life. The environment is ideal for beginners, offering a gentle, reef-filled setting where safety and comfort are prioritized. This site’s reputation for biodiversity and natural beauty makes it a top choice for those wanting a first encounter with scuba in Europe.

The Safety Briefing and Equipment Introduction

The experience begins with a comprehensive safety briefing, during which participants meet their instructor and get familiar with the scuba gear. The instructor guides you through an adaptation session where you learn to breathe underwater and practice basic recreational diving techniques. This preparation ensures everyone feels confident before entering the water.

All full scuba gear is provided, including tank, ballast, and safety equipment. The tour emphasizes safety and patience, with instructors and divemasters who are certified by CMAS and SSI, renowned for their professionalism. The focus is on feeling in harmony with nature and understanding the endemic marine fauna up close during the guided dive.

The Guided Dive Among Reefs and Coral Gardens

Following the briefing and adaptation, the guided dive takes place in the reefs and coral gardens of the marine park. Here, participants have the opportunity to observe marine life up close, including species that are rare or unique to the reserve. The diving environment is designed to be accessible for beginners, with shallow waters and calm conditions.

The divemaster leads you through the underwater landscape, sharing insights about the local species and biodiversity conservation efforts. The experience emphasizes respect for the natural environment while providing an engaging and educational encounter with marine creatures like sea horses, octopuses, and stingrays.

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The Speedboat Transfer and Post-Dive Return

A key part of this tour is the speedboat transfer, which takes participants to and from the dive site. This fast, scenic ride offers impressive views of the coastline and enhances the overall experience. After the dive, the speedboat returns you to the starting point, completing the 2-hour adventure.

The transfer support ensures safety and convenience, especially for those new to boat-based activities. The entire experience is designed to be seamless and enjoyable, allowing participants to focus on the underwater discovery.

Instructors and Divemasters: Certified and Experienced Guides

The guides and instructors are certified by renowned organizations like CMAS and SSI, guaranteeing a high standard of safety and professionalism. According to reviews, they are friendly, knowledgeable, and patient, which significantly enhances the comfort level for first-timers.

Many mention that the staff’s calm demeanor and clear instructions help reduce stress, especially for those new to scuba diving. The team’s expertise ensures that the adaptation session and guided dive proceed smoothly, making even anxious participants feel safe and supported.

What’s Included in the Price

The $102 fee covers all essential components:
– Certified instructor and divemaster guidance
– Complete scuba diving equipment (tank, ballast, etc.)
– Speedboat transfer and safety support
– Experience liability insurances
– A certificate of participation
– Water during the experience

This comprehensive package means no hidden costs for gear or safety measures, providing solid value for a memorable introduction to scuba.

Additional Information and Practical Tips

Participants should bring swimwear, a towel, and a hair tie. The experience is not suitable for children under 10 years, pregnant women, or people with heart or respiratory issues. The activity depends on weather and safety conditions, so availability may change with meteorological factors.

Bookings are flexible, with the option to reserve now and pay later, and cancellations are free if made 24 hours beforehand. The tour operates with a minimum of 2 participants, so small groups or private bookings are common. Since the experience lasts only 2 hours, it fits well into a day of sightseeing or leisure in the Lisbon area.

The Experience from the Perspective of First-Time Divers

Many reviews highlight how professional and friendly the guides are, helping nervous participants feel calm and confident. One reviewer mentions that their induction and adaptation sessions made a huge difference, turning initial stress into fun and enjoyment. Visitors appreciate the patient approach and clear explanations, which are crucial for a positive first experience.

The underwater environment, with its diverse and colorful marine life, impresses even those with little prior knowledge of diving. The photos and videos from the site show vibrant coral gardens and curious fish, making this a memorable first dive.

The Sum Up: An Accessible and Rewarding Intro to Portugal’s Marine Biodiversity

The Lisbon: Try Dive in Arrábida Marine Reserve offers a well-organized, beginner-friendly underwater adventure just a short drive from Lisbon. Its certified guides, diverse marine environment, and inclusive approach make it an excellent choice for those eager to experience the ocean for the first time.

While the 2-hour duration is brief, the quality of instruction and the chance to see over 1,000 marine species make it a valuable and rewarding experience. It’s particularly suited for families, small groups, or individuals seeking a safe, educational, and fun introduction to scuba diving.

For anyone interested in discovering Portugal’s stunning marine biodiversity in a controlled, friendly environment, this tour provides a fantastic combination of adventure, learning, and awe-inspiring scenery.

Frequently Asked Questions

Is this experience suitable for children?
Yes, the tour is suitable for ages 10 and above; children must meet minimum health requirements.

Do I need prior diving experience?
No prior experience is necessary; the tour is designed for beginners with a focus on safety and learning.

What languages are instructors available in?
Guides and instructors speak English, Portuguese, French, and Spanish.

What should I bring for the dive?
Participants should bring swimwear, a towel, and a hair tie.

Is transportation included?
Transportation by speedboat is included; other transport options are available at an extra cost.

What is the cancellation policy?
Full refunds are available for cancellations made up to 24 hours in advance.

Are the equipment and safety gear included?
Yes, all full scuba gear and safety equipment are provided as part of the package.

How long does the entire experience last?
The experience lasts 2 hours, including briefing, adaptation, dive, and return.

Are there any health restrictions?
Yes, the activity is not suitable for pregnant women or people with heart or respiratory problems.

How do I book this tour?
You can reserve your spot through the provided booking platform, with the option to pay later.

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