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Diving into the Longyearbyen: Polar Night Arctic Ocean Swim & Sauna offers a unique way to connect with the Arctic wilderness. For $238 per person, this 2.5-hour experience combines the thrill of a polar dip with the comfort of a sauna, all set against the backdrop of the polar night in Svalbard, Norway. The activity is thoughtfully designed for those eager to embrace Arctic extremes, with a guided walk through the quiet streets of Longyearbyen, and a chance to earn an Arctic Dip Diploma as proof of bravery.
This tour is especially suited for adventurous travelers who want a memorable encounter with the Arctic environment, and are comfortable with cold water exposure. Keep in mind, swimming wear is not included, so packing accordingly is essential. The small group size of up to 6 participants ensures an intimate, personalized experience, guided by knowledgeable hosts from Backyard Svalbard AS.
Key Points
- Price: $238 per person for a 2.5-hour Arctic adventure
- Includes: Guided 1-hour walk, Arctic Ocean swim, access to sauna, and drink
- Highlights: Polar night walk, polar dip in icy waters, sauna session, and receiving an Arctic Dip Diploma
- Physical requirements: Suitable for non-swimmers, but swimming wear is not provided
- Group size: Limited to 6 participants for a more personal experience
- Location: Starts and ends in Longyearbyen, Norway
Exploring Longyearbyen’s Polar Night Atmosphere
The tour begins with a guided walk through Longyearbyen’s quiet streets, lasting one hour. As you leave behind the town’s lights, the path takes you under the polar night sky where stars are visible, and if you’re fortunate, the northern lights may dance overhead. This peaceful stroll offers a glimpse of daily life in this remote Arctic settlement, with a chance to appreciate the stillness and beauty of the winter darkness.
The guides lead you through the town, sharing insights about life in Longyearbyen during the polar night. This part of the experience prepares you mentally and physically for the cold plunge ahead. We like how the guides explain the significance of the Arctic environment without overwhelming, making the walk both educational and calming.
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The Polar Ocean Swim: A Badge of Arctic Courage
Reaching the icy shoreline, the highlight of the tour is the 30-minute opportunity to swim in the Arctic Ocean. The waters are frigid, providing an invigorating challenge for those who choose to take the plunge. This dip is seen as a true badge of Arctic bravery, and completing it earns you your Arctic Dip Diploma.
The polar swim is not just about the cold; it’s about experiencing the raw power and beauty of the Arctic Ocean. The guides are experienced and ensure safety, emphasizing that swimming wear is not included, so travelers should come prepared with appropriate gear. The brief immersion creates a sharp contrast with the hot sauna waiting nearby, making the experience both revitalizing and memorable.
Warming Up in the Cozy Sauna
Just steps from the shoreline, the sauna offers a warm refuge after the cold water. This is an essential part of the journey, allowing your body to recover from the icy waters while enjoying the calming heat. The sauna experience is simple but effective, providing comfort and a moment to reflect on your Arctic bravery.
After your sauna session, you receive a hot or cold drink, a perfect way to hydrate and relax. The opportunity to enjoy a beverage while receiving your Arctic Dip Diploma adds a satisfying conclusion to the adventure. The sauna’s proximity to the water makes it easy to transition smoothly from cold to heat, enhancing the overall experience.
The Unique Charm of the Polar Night and Northern Lights
One of the most compelling aspects of this tour is experiencing the polar night. The dark skies create an otherworldly atmosphere, and if luck is on your side, the northern lights may appear during your walk or water plunge. The darkness accentuates the stars, giving the entire experience a quiet, mystical quality that’s hard to find elsewhere.
The tour’s timing during the polar night enhances the sense of adventure, as travelers witness the Arctic in its most dramatic state. The guides are skilled at pointing out the constellations and sharing stories about the sky’s importance in Arctic culture, making this a truly special moment.
More Great Tours NearbyPractical Details: What to Bring and Who Should Avoid
Participants are advised to bring warm clothing, swimwear, and a towel. Since swimming wear is not included, packing your own is necessary. The activity is not suitable for children under 10 years, individuals with heart problems, non-swimmers, or those with respiratory issues.
The tour is designed for those who are comfortable in cold water and have a sense of adventure. The small group setting ensures personal attention, and all participants are guided safely through each step of the experience.
Logistics and Group Experience
The tour includes pickup from your accommodation in Longyearbyen, simplifying logistics. The group size is limited to 6 participants, fostering an intimate environment where guides can provide personalized insights. The entire experience is scheduled to last 2.5 hours, making it an accessible option for travelers with limited time.
The activity is led in English, and there is free cancellation available up to 24 hours in advance, offering flexibility in planning.
Why This Tour Stands Out
What makes this trip unique is the combination of the polar night walk, the polar dip, and the sauna—all set against the backdrop of Longyearbyen’s stunning Arctic scenery. The chance to earn an Arctic Dip Diploma adds a sense of achievement, and the small group size ensures a personal touch.
The inclusion of hot or cold drinks and the guided walk make this more than just a swim; it’s an immersive Arctic experience that captures the essence of Svalbard’s polar environment.
Who Will Love This Adventure
This tour is ideal for adventurous spirits eager to challenge themselves in the Arctic. It’s perfect for those interested in a unique outdoor activity combined with cultural insights. Travelers who appreciate quiet, starry nights and want to witness northern lights during their experience will find this particularly rewarding.
It’s important to note that participants should be prepared for the cold and have appropriate warm clothing and swimwear ready. Those seeking a gentle tour or with health issues should consider their suitability carefully.
Final Thoughts on the Polar Night Arctic Ocean Swim & Sauna
The Longyearbyen Polar Night Arctic Ocean Swim & Sauna offers a well-rounded Arctic experience in a compact, safe, and memorable package. The guides’ expertise ensures safety and adds richness to the experience. The chance to embrace the cold, then warm up in sauna comfort, and end with a Diploma makes this a meaningful adventure for those willing to face Arctic extremes.
While the experience requires some physical readiness — especially for the plunge — it promises lasting memories of the polar night and the raw beauty of Svalbard. Whether you’re in search of adventure or a unique story to tell, this tour welcomes those eager to challenge themselves in Norway’s northernmost wilderness.
Ready to Book?
Longyearbyen: Polar Night Arctic Ocean Swim & Sauna
Frequently Asked Questions
Is swimming wear provided?
No, swimming wear is not included; travelers should pack their own.
How long does the entire tour last?
The entire experience lasts around 2.5 hours.
What should I bring?
Bring warm clothing, swimwear, and a towel.
Is this activity suitable for children?
No, it is not suitable for children under 10 years.
Can people with health problems participate?
Participants with heart problems or respiratory issues should avoid this activity.
What makes this tour special?
The combination of a polar night walk, polar swim, sauna, and Northern Lights possibility makes it unique.
Is there a group size limit?
Yes, the group is limited to 6 participants for a more personal experience.
What do I receive after completing the swim?
You receive an Arctic Dip Diploma as proof of your Arctic bravery.
Can I cancel the booking?
Yes, with free cancellation up to 24 hours in advance.
Where does the tour start and end?
It starts and ends in Longyearbyen, Norway.
