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Explore the Unique Meditation With Horses Experience in Cumbria
The Meditate With Horses tour offers a peaceful journey into connection and calm, set amidst the stunning scenery of the Lake District in Cumbria, United Kingdom. Priced at $80.82 per person, this experience lasts between 2 and 6 hours, making it flexible for different schedules. The tour begins at Holmeshead Farm in Ambleside, a working farm surrounded by picturesque mountains and lush fields, providing an authentic backdrop for this calming activity.
This tour is especially suitable for those seeking a relaxing break from busy routines, as it focuses on meditation, connection with rescue horses, and nature. It’s not a riding experience but rather a chance to lay down with horses, practice guided meditation, and gain clarity and perspective. While the tour is accessible and designed for small groups, participants are advised to dress warmly and wear sturdy shoes, as the outdoor setting can be chilly and muddy.
You can check availability for your dates here:Key Points
- Deeply relaxing meditation in the heart of the Lake District
- Connect with rescue horses that have been rehabilitated through gentle techniques
- Learn to read horse body language and understand their calming responses
- Supports rescue horses since 100% of the fee goes toward their care
- Flexible duration, from 2 to 6 hours, with small group sizes for personalized attention
- Suitable for all levels, with instructions in English and French
Planning more time in Ambleside? We've covered other experiences worth considering.
Starting at Holmeshead Farm in Ambleside
The tour begins at Holmeshead Farm, a charming working farm in Ambleside, offering scenic views of the Langdale Pikes. This location sets the tone for the experience, combining rustic charm with the tranquility of the Lake District landscape. It’s a perfect spot to leave behind the rush of city life and prepare for a meditative connection with nature and horses.
Participants are welcomed in a peaceful farm environment, where the lush surroundings and fresh air immediately suggest relaxation. The farm’s setting encourages a sense of grounding, making it easier to focus on breath work, body awareness, and mindfulness practices. The farm’s proximity to major Lake District sights makes it easy to incorporate this calm activity into a broader itinerary.
Meeting Point and Group Size
The experience kicks off at Holmeshead Farm B&B, with specific details sent to participants beforehand. It is designed as a small group activity, which allows for personalized guidance and a more intimate atmosphere. The tour is wheelchair accessible, ensuring that more visitors can enjoy this peaceful connection, regardless of mobility.
The group size is kept intentionally small, fostering a sense of community among participants, whether they are traveling solo or with companions. The guided meditation, instruction, and support make it accessible for all levels, including those new to meditation or animal interactions.
The Safety and Preparation Briefing
Before entering the outdoor space, participants receive a safety briefing, lasting about 30 minutes. This ensures everyone understands how to interact safely with the horses and the environment. It’s an important part of the experience, especially for those unfamiliar with outdoor activities or horses.
Participants are advised to bring warm clothing and sturdy shoes, as the outdoor area can be cold and muddy, particularly in the mornings or during colder months. Full waterproofs may be necessary if the weather turns wet. The emphasis on proper attire ensures comfort and safety throughout the experience.
More Great Tours NearbyThe Connection with Rescue Horses
All the horses involved are rescue animals that have been rehabilitated using gentle, meditation-led techniques. The horses are naturally herd animals and sensitive to human emotions and each other’s hormones. When participants meditate, the horses’ heart rates and hormones shift, leading them into a healing, sleepy state that is contagious.
This mirroring effect creates a natural sedative for participants, who often report feeling intensely relaxed—a state akin to being soothed by a gentle sedative. The horses’ calm demeanor and wise presence are central to the experience, allowing participants to feel a sense of stillness and peace.
The Morning Light and Mindfulness Practice
A vivid description of the experience involves watching the horses breathe in the early morning light, with white puffs of breath visible against the cold. Participants are guided to breathe deeply, feel the horse’s heartbeat, and sense their own physical presence.
The guide, Katherine, softly encourages participants to simply breathe and observe their surroundings. The grooming session beforehand allows participants to lower the horses’ heads and experience their pleasure, helping nervous or tense participants find a rhythm of gentle activity and mindfulness.
The stillness of the environment—the breathing, hooves in the grass, and wind—creates a peaceful atmosphere. Participants often describe the moment as ancient, wise, and utterly present, reflecting the horses’ timeless calm.
The Guided Meditation and Breathing Techniques
Throughout the experience, guided meditation and breathwork are integral. The instructor leads participants through exercises designed to cultivate presence, relaxation, and connection. These practices are supported by the supportive environment of the farm and the gentle presence of the horses.
Participants report that the meditation leads to a deep sense of stillness, helping to release tension and clear mental clutter. This meditative process often results in feelings of peace and openness that can be carried beyond the session.
Sharing Insights in the Group Circle
After the main activities, participants gather in a circle to share insights, reflections, and experiences. This communal moment fosters a sense of connection with others who have shared this calming experience.
People often talk about how the horses helped them find stillness, what they learned about themselves, and the peaceful moments they experienced. The mare’s peaceful presence nearby, dozing in the sun, adds a sense of calmness and timelessness to the collective reflection.
The Impact of the Experience and Takeaways
Participants often carry the memory of warm horse coats and the gentle gaze of the mare long after the experience ends. Many describe it as a talisman against the rush and clamor of everyday life.
The emotional and physical relaxation experienced during the tour can be surprisingly profound, leaving participants with a renewed sense of clarity, perspective, and inner peace. The support for rescue horses also adds an element of meaningful contribution, making this experience stand out from typical outdoor meditation sessions.
Practical Details: Duration, Accessibility, and What to Bring
The duration of the tour varies from 2 to 6 hours, depending on the chosen session and availability. It includes instruction, safety talk, breath work, guided meditation, and support from knowledgeable guides in English and French.
Participants are advised to wear old, warm clothes and sturdy boots suitable for outdoor activities. The environment is wheelchair accessible, and small groups enhance safety and personal attention. The tour is flexible, with the option to reserve now and pay later, and full refunds are available if canceled up to 24 hours in advance.
The Sum Up: A Gentle, Mindful Encounter with Rescued Horses
The Meditate With Horses experience in Cumbria offers a rare opportunity to combine mindfulness with animal connection in a scenic rural setting. Its focus on meditation, horse behavior, and nature creates a calming environment ideal for relaxation and reflection.
This tour is well-suited for those seeking inner peace, a break from technology, or an appreciation of horses’ gentle spirits. The support for rescue horses and the small-group format add meaningful touches that elevate this activity beyond typical outdoor wellness sessions.
While it’s not an activity for those seeking horse riding or intense physical exertion, it’s perfect for anyone looking to slow down, reconnect with nature, and experience profound relaxation in a beautiful setting.
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Meditate With Horses
“It was amazing to find out how to read horse body language, be present in the moment and it was magical to go through a guided meditation and to fe…”
Frequently Asked Questions
Is this experience suitable for beginners?
Yes, the tour is designed for all levels, with clear instructions and gentle guidance, making it accessible for beginners in meditation or animal interactions.
Do I need to have previous experience with horses?
No previous experience is required. The focus is on connection and mindfulness rather than riding or handling horses.
What should I wear for this outdoor activity?
Participants should wear warm clothing, sturdy shoes, and full waterproofs if necessary. Layers are recommended, especially in colder months.
Are the horses friendly and safe?
All horses are rescue animals that have been rehabilitated and are known for their gentle nature. The guides ensure safe interactions at all times.
How long does the tour last?
The duration ranges from 2 to 6 hours, depending on the session booked. Check availability for specific start times.
Is the tour accessible for wheelchair users?
Yes, the experience is wheelchair accessible, allowing more visitors to enjoy the calm and connection.
Can I book in advance?
Yes, reservations are recommended. You can reserve now and pay later, with free cancellations available up to 24 hours before the experience.
What is included in the price?
The fee covers instruction, safety talk, breath work, guided meditation, and support during the experience.
Are meals or refreshments provided?
The information does not specify meals or refreshments, so it’s advisable to bring water and dress appropriately.
What makes this tour different from other wellness activities?
Its emphasis on meditation with rescue horses, supporting animal welfare, and the scenic setting in the Lake District make this a uniquely calming and meaningful activity.
