Mellieha Bay: Wing Foiling Lesson

Experience the thrill of wing foiling with this 2-hour lesson at Mellieha Bay, Malta’s popular sandy beach area. Designed for complete novices, the tour offers a comprehensive introduction that combines land-based theory and practical water training. The lesson is suitable for anyone comfortable in the water, with small group sizes limited to 5 participants ensuring personalized attention.

You’ll learn how to set the foil, pump the wing, and sail upwind, crosswind, and downwind, eventually taking your first flights on a foilboard. The lesson includes professional instruction, safety equipment, and all necessary gear, with an option to rent a wetsuit for an extra €5 in winter. The activity starts right on the sandy beach across the Ghadira nature reserve, making it accessible and easy to reach.

While transportation is not included, the lesson’s focus on beginner-friendly instruction and the scenic location make it a strong choice for those new to wing foiling. Keep in mind that children under 10, pregnant women, and individuals with specific medical conditions are not suited for this activity. Overall, it’s a practical, well-organized introduction to this exciting water sport.

Key Points

• Beginner-friendly wing foiling lesson suitable for all levels of experience
• Includes land theory and water practice with professional instructor
• 2-hour duration at Mellieha Bay, Malta, with flexible start times
• Small group sizes (up to 5 participants) for personalized guidance
• All equipment and safety gear provided, wetsuit available in winter for €5
• Not suitable for children under 10 or individuals with certain health conditions

You can check availability for your dates here:

Discover Mellieha Bay’s Ideal Setting for Wing Foiling

Mellieha Bay, in Malta, provides a perfect backdrop for wing foiling with its wide sandy beach and calm waters. The activity begins on this beach, right across the Ghadira nature reserve, where the flat water conditions make it ideal for beginners to learn the basics. The location’s gentle waves and open space give new wing foilers room to practice and build confidence.

The meeting point on the beach is easily accessible, and the activity ends back at the same spot, simplifying logistics. The scenic surroundings and the warm Maltese sun create an inviting environment for learning and enjoying water sports.

How the Land Session Prepares You for Water

The lesson kicks off with a land-based introduction, where a professional instructor explains the theory, safety protocols, and the setup of the wing and foilboard. This initial phase helps participants familiarize themselves with the gear and understand safety measures before hitting the water.

During this land session, you learn how to fly, maneuver, and control the wing, which builds confidence and reduces the learning curve once in the water. The theory is complemented with practical demonstrations, ensuring each participant grasps the key techniques needed for successful wing foiling.

Transitioning to Water: Basic Skills for Beginners

After the land session, the activity moves into the water, where you’ll practice powering and depowering the wing and sailing on a non-foiling board. These exercises focus on balancing, controlling the wing, and sailing in different directions.

The instructor guides you through sailing upwind, crosswind, and downwind, helping you develop the fundamental skills required for confident movement on the water. This part of the lesson emphasizes safety, control, and fun, ensuring you’re comfortable before progressing to foiling.

Learning to Set the Foil and Pump for Speed

Once you’ve mastered the basic sailing, the instructor demonstrates how to set the foil on your board. You then practice pumping the wing to gain speed, which is essential for lifting off into your first flights.

This stage introduces the key techniques needed to start flying on the foilboard. It’s a step that beginners find exhilarating, as they experience the moment of leaving the water’s surface and gliding across the bay.

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The Instructor’s Role and Multilingual Support

The lessons are led by professional instructors who speak English, Italian, and Maltese. Their expertise ensures that each participant receives clear instructions and personalized attention. The small group size guarantees that everyone has adequate time and space to practice and ask questions.

The instructors are skilled at adapting the lesson pace to suit different skill levels, making the experience accessible and enjoyable for newcomers to wing foiling.

Equipment and Safety Measures

All wing foil equipment and safety gear are included in the lesson, ensuring peace of mind for beginners. The gear is well-maintained, and safety equipment such as life jackets and helmets are provided.

In the winter months, wetsuits can be rented for an additional €5, helping participants stay comfortable in cooler waters. The focus on safety and proper gear use makes this a secure environment for learning a new water sport.

Flexibility and Booking Options

This 2-hour activity offers flexible start times, so you can choose a slot that fits your schedule. Cancellation is free up to 24 hours in advance, providing peace of mind if your plans change.

You can reserve your spot now and pay later, making it easier to plan your trip to Malta without immediate financial commitment.

What to Bring and Wear for the Lesson

Participants are advised to bring a hat, swimwear, towel, sunscreen, and water. Since you will get wet, a change of clothes is recommended for after the activity.

Wearing appropriate sun protection is essential, especially given Malta’s sunny climate. The activity is physically engaging, so comfortable clothes and hydration are key to enjoying the experience fully.

Group Size and Suitability

Limited to 5 participants, the small group setting ensures personalized coaching. The activity is not suitable for children under 10, pregnant women, or individuals with mobility, heart, epilepsy, recent surgeries, or medical conditions that restrict water activity.

This focus on safety and suitability makes it an ideal choice for adventurers eager to learn wing foiling in a supportive environment.

The Overall Experience and Value

The Mellieha Bay wing foiling lesson offers a comprehensive introduction that balances theory and practice. The professional instruction, combined with the scenic location, makes for a rewarding experience, especially for those new to wing foiling.

Considering the included equipment and safety gear, the small group size, and the flexible booking options, this activity provides excellent value for anyone interested in trying out this exciting sport in Malta.

Frequently Asked Questions

Is the activity suitable for absolute beginners?
Yes, this lesson is designed specifically for complete novices, with land-based instruction to help you build confidence before water practice.

What should I wear for the lesson?
Bring swimwear, a hat, towel, sunscreen, and water. Wet suits are available for €5 in winter if needed.

Can I cancel the booking if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund, and you can reserve your spot now and pay later.

Are children under 10 allowed to participate?
No, the activity is not suitable for children under 10 years old, as it involves water safety and physical activity appropriate for older participants.

Is the activity accessible for people with medical conditions?
No, it’s not suitable for pregnant women, people with mobility or heart issues, epilepsy, recent surgeries, or other pre-existing health concerns.

You can check availability for your dates here: More Great Tours Nearby