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Discover authentic Mexican salsas with a 4.5-hour cooking class and market tour in Mexico City, including tastings, recipes, and cultural insights.
The Mexico City: Mexican Salsas Cooking Class and Market Tour offers a delightful opportunity to dive into the vibrant world of Mexican cuisine. Priced at $163 per person and lasting 4.5 hours, this small-group experience takes place in the lively Greater Mexico City area, specifically in the Roma Norte neighborhood. Led by a professional chef, the tour combines a market exploration with hands-on salsa preparation, making it ideal for foodies eager to learn authentic Mexican cooking techniques.
What sets this tour apart is its balanced experience: you start with a guided walk through Mercado de Medellín, tasting native ingredients and learning about Mexican food culture, then return to a stylish cooking studio to make 10 different salsas. The ability to taste tacos, appetizers, mezcal, and craft beer with your homemade salsas adds a flavorful and social dimension. While the tour is quite comprehensive, it does not include hotel pickup and is best suited for those comfortable with walking and some physical activity.


The tour begins in a contemporary cooking studio located in the eclectic Roma Norte neighborhood, a hub for creative dining and vibrant street life. Upon arrival, you are greeted with a refreshing agua fresca, setting a relaxed tone for the experience. The guide, who speaks both English and Spanish, provides a brief overview of Mexican cuisine’s story and the importance of salsa in Mexican culture.
The studio itself offers a stylish, welcoming environment designed for hands-on cooking. The small group size ensures plenty of interaction, questions, and personalized guidance. Visitors appreciate how the guide shares insights beyond recipes, offering cultural context that enriches the cooking process.
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After the initial introduction, the tour takes a walking trip to the Mercado de Medellín, a lively marketplace rich with sights, sounds, and aromas. This market is known for its diverse offerings and authentic atmosphere. Visitors learn about the history contained within the market’s halls and get to see vendors selling a variety of native ingredients.
Key stops include an organic tortillería where quesadillas made from native corn are prepared, showcasing the nixtamalization process. This allows you to witness traditional Mexican tortilla-making firsthand. At a chili stand, you learn about different chili varieties that form the basis of many salsas, while a stand selling artisanal chocolate and raw cacao highlights Mexico’s rich cacao history.
The market visit also features tastings of exotic insects like crickets, chicatana (flying ants), and chinicuil (worms), as well as seasonal fruits such as mamey, chicozapote, and tuna. These culinary ingredients provide a glimpse into Mexico’s wide-ranging flavors and culinary traditions, making the market tour both educational and flavorful.

Returning to the stylish cooking studio, the hands-on portion of the experience begins. The chef guides you through preparing 10 different salsas, each with unique techniques—roasting, frying, or making them raw. These include classics like Guacamole, Green sauce, Ranchera, and Mango and Chile Manzano sauce.
You’ll also learn how to prepare more complex sauces like Devil’s sauce, Chile morita with nuts, and Salsa borracha (drunken salsa). The guide explains each step clearly, enhancing your confidence in replicating these at home. Recipes are provided in print, so you can recreate these flavorful sauces long after the experience.
Once your salsas are ready, the fun continues with tasting. You pair your homemade sauces with street-style tacos and appetizers crafted with fillings like cochinita pibil, cecina, roasted potatoes, scrambled eggs, sautéed mushrooms, cactus leaves, and fritters. The pairing experience is thoughtful, emphasizing which sauces complement each filling best.

The tour’s beverage component adds extra flavor to the session. You wash down your tacos and salsas with agua fresca, artisanal mezcal, or Mexican craft beer. The combination of homemade sauces and local drinks offers an authentic taste of Mexico’s street food culture.
Participants appreciate the casual, relaxed atmosphere where they can savor their culinary creations while learning about traditional Mexican drinks and eating habits. The guide shares insights into the significance of mezcal in Mexican culture, enhancing the tasting experience.
More Great Tours NearbyThe meeting point is on Medellín Street between Chiapas Street and Tapachula Street, at the Aura Cocina Mexicanas blue shopfront. Since house numbers do not follow a strict order on the street, it’s recommended to arrive a few minutes early. The tour lasts 4.5 hours, generally scheduled in the morning, which suits most visitors looking for a daytime activity.
This experience is designed for small groups of up to 7 participants, ensuring plenty of interaction and personalized guidance. It does not include hotel pickup or drop-off, so travelers need to arrange their own transportation to the meeting point. Comfortable shoes and clothes are recommended, as the market walk involves some walking and standing.
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The chef guide leading the class is known for professionalism and competence. Reviewers praise how guides like Lorena and Krystel share cultural insights, techniques, and stories behind each salsa and ingredient, enriching the learning experience.
The guide explains not only how to make each salsa but also the history and cultural significance of ingredients like chili varieties, cacao, and native fruits. This approach makes the cooking class more than just a demonstration—it becomes a cultural exploration.

One of the strongest points of this tour is that you leave with printed recipes for all ten sauces. This allows you to reproduce the flavors at home and impress friends with your newfound skills. The emphasis on easy, authentic recipes makes this experience accessible, even for beginners.
On top of that, the confidence gained in making salsas from scratch equips participants to incorporate these flavors into their own cooking routines. The experience is as much about learning techniques as it is about tasting and enjoying Mexican street food.

This tour is perfect for food lovers, cultural enthusiasts, or anyone curious about Mexican cuisine beyond the usual tacos. It’s especially well-suited for those who enjoy hands-on activities and small-group settings. While not ideal for children under 12 or individuals with nut allergies or mobility impairments, it offers a rich, interactive experience for most adults.
Travelers who appreciate local ingredients, traditional techniques, and cultural stories will find this tour both enjoyable and educational. It provides a taste of Mexico’s culinary diversity paired with lively market visits.

This experience offers a balanced blend of market exploration and hands-on cooking, making it stand out among culinary tours in Mexico City. The small group size and expert guide ensure personalized attention and rich cultural insights. The tastings, recipes, and local ingredients make it a comprehensive immersion into Mexican food.
While the lack of hotel transfer might be a consideration for some, the central meeting point and manageable duration make it accessible for most visitors. The delicious salsas, lively market sights, and informative guide guarantee a memorable, flavor-packed day in Mexico City.
This tour offers real skills, cultural knowledge, and delicious food—a wonderful choice for anyone wanting to deepen their understanding of Mexican cuisine while enjoying a fun, interactive experience.
Is transportation provided for this tour?
No, hotel pickup and drop-off are not included. Participants need to arrange their own transportation to the meeting point on Medellín Street.
Can children participate in this tour?
This experience is not suitable for children under 12 years old.
Are there any dietary restrictions to be aware of?
People with nut allergies should note that nuts are used in some sauces, and the tour does not specifically accommodate nut allergies.
What should I wear during the tour?
Comfortable shoes and clothes are recommended, as there is walking involved during the market visit and the cooking class.
Is the tour available in multiple languages?
Yes, the guide speaks both English and Spanish.
Can I cancel if my plans change?
Yes, free cancellation is available up to 24 hours in advance for a full refund.