Outdoor Fitness Class

Energize Your Visit with an Outdoor Fitness Class in Montreal

For those who want to stay active during their travels, the Outdoor Fitness Class in Montreal offers an engaging way to combine exercise with sightseeing. Priced at just $17.56 per person, this 1-hour session takes place in the fresh air of Old Montreal, making it a great addition to any healthy travel itinerary. Mobile tickets mean you can enjoy the flexibility of scheduling your workout during the morning or afternoon, depending on your plans.

This tour is suitable for most fitness levels, as the private coach adjusts workouts to participants’ abilities. It’s especially perfect for visitors who want to enjoy the city’s historic waterfront while staying active. With no previous experience required, the focus remains on fun, motivation, and outdoor enjoyment—plus, it includes all necessary equipment and a refreshing protein shake at the end.

Key Points

• Affordable fitness experience at $17.56 per person for a 1-hour outdoor workout
• Scenic route through Old Montreal, including stops at Vieux-Montreal, Montreal Clock Tower, and Notre-Dame Basilica
• All equipment provided: weights, jump ropes, slam balls, mats
• Flexible scheduling with options for morning or afternoon sessions
• Includes bottled water and a protein shake after the workout
• Maximum group size of 12, ensuring personalized coaching

Starting Point at Montreal’s Iconic Clock Tower

The tour begins at the Clock Tower located at 1 Rue Quai de l’Horloge. This historic waterfront spot offers a picturesque backdrop for your fitness session, with views of the Montreal harbor. The meeting point is easily accessible via public transportation, making it convenient for most participants.

From here, the coach leads you through a brief introduction before starting warm-up exercises. The location’s outdoor setting sets a lively, energetic tone that encourages movement and helps you appreciate the city’s vibrant atmosphere from the very first minute.

Warm-up and Stretch in the Heart of Old Montreal

The 10-minute warm-up is led by the dynamic fitness coach, who ensures all participants are ready for the main workout. Expect stretches that loosen muscles and prepare for the diverse exercises ahead, including squats, lunges, sit-ups, and running.

The warm-up takes place overlooking Old Montreal’s waterfront, giving you a chance to enjoy the sights as you prepare for the 45-minute workout. The coach emphasizes easy participation, adjusting intensity based on individual fitness levels, making this accessible for most adults.

The Outdoor Fitness Class: Using Weights, Ropes, and Balls

The core of the experience is a 45-minute outdoor fitness class. Participants use a variety of equipment provided, including small weights, jump ropes, slam balls, and mats. Exercises focus on upper and lower body movements, like burpees, squats, sit-ups, and lunges.

The coach keeps the energy high with a fun, motivating approach, fostering a judgment-free environment suitable for all fitness levels. No matter if you’re a beginner or a regular exerciser, the training is tailored to your ability, thanks to the personalized guidance.

Throughout the session, scenic views of the Montreal waterfront serve as an inspiring backdrop, adding a unique outdoor element to your workout. The small group size ensures attentive coaching, so everyone receives support and encouragement.

Scenic Stops Along the Montreal Waterway

The tour’s route incorporates five notable stops:

• Vieux-Montreal (Old Montreal): The starting point, rich with historic architecture and lively streets.
• Montreal Clock Tower: A landmark along the waterfront, providing beautiful views and photo opportunities.
• Notre-Dame Basilica: While the tour doesn’t delve inside, the exterior view of this stunning church is a highlight.
• Bonsecours Basin Park: An open space perfect for stretching and cooling down after the workout.
• Grand Quai du Port de Montreal: The final stop, offering panoramic views of the port and city skyline.

These stops not only punctuate the exercise session but also give you a chance to appreciate Montreal’s architecture and waterfront scenery.

Equipment and Refreshments Included

All exercise equipment—such as weights, ropes, balls, and mats—is provided for the class, so there’s no need to bring anything. The tour also supplies bottled water to keep you hydrated throughout.

After the workout, participants receive a protein shake, enhancing recovery and offering a nutritious finish to your active session. This thoughtful inclusion helps to replenish energy and supports a healthy lifestyle, even while traveling.

Flexible Weather and Location Adjustments

The outdoor setting means weather can vary, but the coach has contingency plans. In case of rain, alternative venues, canopies, and tents are used, ensuring the class continues comfortably. Participants are advised to dress in comfortable clothing and running shoes, suitable for weather conditions.

The timing is flexible, with options for morning or afternoon sessions, so travelers can choose what fits best with their sightseeing plans. Since the class ends back at the original meeting point, you can seamlessly continue exploring or head to other attractions afterward.

Logistics, Group Size, and Accessibility

The start and end point is conveniently located at the Clock Tower in Montreal’s Old Port. The tour is designed for most travelers, with a maximum group size of 12 for personalized attention.

Service animals are allowed, making it accessible for those who require assistance. Thanks to its outdoor nature and adjustable training, the activity is suitable for a broad audience, including casual exercisers and sports enthusiasts alike.

Pricing and Cancellation Policy

At just $17.56 per person, this fitness class offers good value, especially considering the all equipment and refreshments included. The tour features a free cancellation policy—you can cancel up to 24 hours in advance for a full refund, offering flexibility if plans change.

The cost covers admission fees, equipment use, and the guidance of a professional coach, making it a transparent and straightforward option for health-conscious visitors.

Who Will Enjoy This Montreal Outdoor Fitness Class?

This tour appeals most to visitors eager to combine fitness with sightseeing. It’s ideal for those wanting a low-pressure workout in a scenic outdoor setting, without prior experience being necessary. The scenic stops and relaxed atmosphere make it suitable for a wide range of fitness levels.

Travelers looking for a cost-effective, active break in Montreal will find this class an appealing way to start or end a day. However, those expecting intensive training may find it more casual, as the focus is on motivation and enjoyment rather than rigorous exercise.

Montreal Outdoor Fitness Class: An Active Addition to Your Visit

The Outdoor Fitness Class in Montreal offers a unique opportunity to stay active while exploring the city’s historic waterfront. The scenic route, combined with all equipment included and professional guidance, makes for a practical and enjoyable activity for most travelers.

While weather can influence the experience, the flexible arrangements ensure the class remains comfortable. Its affordable price point and small group size make it a worthwhile option for anyone wanting a fun, outdoor workout amid Montreal’s vibrant scenery.

This experience is well-suited for those who prioritize health and fitness during their travels, and who enjoy combining exercise with sightseeing. It’s an accessible, friendly way to add some movement to your Montreal itinerary.

Frequently Asked Questions

Is prior fitness experience required for this outdoor class?
No, no previous experience is necessary as the coach adjusts the training to each participant’s level.

What should I bring to the outdoor fitness class?
Participants should bring comfortable clothing and running shoes appropriate for the weather. All equipment and water are provided.

Can I cancel if my plans change?
Yes, cancellations are free if made at least 24 hours in advance. Cancellations within 24 hours are not refundable.

Is the class suitable for children or seniors?
While most adults can participate, the activity is designed for most travelers and may be less suitable for very young children or those with specific health concerns.

Where exactly does the tour start and end?
The class begins and ends at the Clock Tower, 1 Rue Quai de l’Horloge, in Montreal’s Old Port area.

What if it rains during my scheduled class?
The coach uses alternative venues, canopies, or tents to continue the session comfortably in case of rain.

How many people participate in each session?
The maximum group size is 12 people, promoting a personalized coaching experience.

Is this activity wheelchair accessible?
The provided data does not specify accessibility features; potential participants should confirm with the provider for specific needs.

What beverages are included?
A protein shake is included after the workout, with bottled water provided during the session.

How long does the entire experience last?
The duration is approximately 1 hour, including warm-up, workout, and cool-down.