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Enjoy a 2-hour guided food tour in Paris's 7th arrondissement for $81, sampling 6 decadent treats and learning about French delicacies from expert guides.

The Paris: 7th Arrondissement Guided Food Tour offers a tasty exploration of one of Paris’s most iconic districts, all in just 2 hours. For $81 per person, you’ll visit La Fontaine de Mars meeting point and enjoy six carefully curated French treats. This tour is perfect for food lovers eager to experience authentic Parisian specialties without the need for a full day or extensive planning.
This experience is designed to introduce visitors to the culinary delights of Saint-Germain-des-Prés, including cream puffs, macarons, and chocolates from renowned boutiques. While the focus is on indulgence and learning, it’s best suited for those comfortable on their feet and with an eye for savoring fine foods. The tour does not include hotel transfers, so regular comfort and a sense of curiosity are key.
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The tour departs from La Fontaine de Mars, a well-known restaurant in the heart of the 7th arrondissement. This central starting location makes it easy to access on foot or by public transportation. The meeting point is convenient for those already exploring Paris’s Left Bank and nearby attractions.
From here, the guide leads you through the charming streets of Saint-Germain-des-Prés, known for its vibrant cafes, boutique shops, and historic vibe. The 2-hour walk keeps a brisk pace but allows enough time to appreciate each stop and indulge in six different sweet and savory treats**.

Your food journey begins at a boutique in St Germain des Près, where you’ll taste a cream puff pie that was a favorite of Brigitte Bardot. This particular delicacy offers a perfect introduction to French pâtisserie, combining crisp pastry with rich cream. The guide explains its significance and how it became a Parisian classic.
This stop encapsulates the rustic charm and sultry flavors that define Parisian desserts, setting the tone for the rest of the tour. The boutique’s intimate atmosphere makes it an ideal spot to learn about local preferences and baking traditions.

Next, the tour takes you inside a traditional Paris bakery for silky-soft macarons. Known worldwide for their delicate shells and flavorful fillings, these macarons showcase France’s mastery of pastry arts. The guide shares insights into the crafting process and regional variations, helping you appreciate what makes them so special.
This stop allows you to sample a selection of macarons and understand why they remain a symbol of Parisian pastry craftsmanship. The bakery’s reputation ensures you’ll taste some of the finest in town, making it a highlight for sweet lovers.
More Great Tours NearbyChocolate is more than a treat in France—it’s a national pride. The tour visits a renowned chocolatier where you sample creamy chocolates and spicy-infused caramels. The guide reveals the secrets behind French chocolate-making, including regional influences and ingredient choices.
This stop emphasizes the luxury and artistry behind French confections, giving you a deeper appreciation for the decadence that defines French sweets. It’s an indulgent moment and a perfect chance to learn about spice-infused chocolates at a very exclusive address.
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The next stop features chocolates infused with various spices at a hidden emporium that’s very à la mode. This secretive shop offers a different twist on French chocolate, blending exotic flavors with traditional techniques. The guide explains how spice infusions enhance the chocolate’s complexity.
This boutique’s discreet location adds to the experience, making it clear that French pastry and chocolate stores often contain delightful surprises. Sampling these spiced chocolates offers a taste of innovation within the heritage of French confectionery.
The tour concludes at a cream puff specialist shop, where you’ll sample another classic French pastry. This final stop caps off your gastronomic adventure, providing a satisfying end with light, airy cream puffs filled with sweet cream. The guide shares stories of how this treat became a Parisian favorite and its place in French dessert history.
This last tasting provides a sweet finale to your 2-hour stroll, leaving you with a true sense of Paris’s culinary heritage and craftsmanship.

The tour’s included elements focus on a world-class sampling of six decadent treats and an engaging 2-hour walk through Saint-Germain-des-Prés. The local foodie guide offers explanations and insights into Parisian delicacies, enriching the tasting experience.
However, hotel pickup and drop-off are not included, so familiarity with the meeting point is helpful. The tour emphasizes walking and sampling, with no transportation provided.
The starting point is La Fontaine de Mars, which is accessible and well-known. Travelers are advised to wear comfortable shoes for the 2-hour walk, as the tour involves multiple boutique visits across the picturesque streets.
The tour is conducted in English with a live guide, ensuring clear explanations about each specialty and its history. Large bags and luggage are not permitted, and the experience is not suitable for pregnant women, people with back or heart problems, or those with food allergies or nut allergies.
The tour is led by Jenn and Flo, who are praised for their warm, detailed explanations and friendly approach. They go above and beyond to share the stories and secrets behind each specialty, making the experience engaging and educational.
The pace is well-balanced for a 2-hour experience, allowing enough time at each shop for tasting and learning without feeling rushed. The small boutique stops ensure an intimate atmosphere and personalized attention.
This experience appeals to foodies eager to sample authentic French treats and learn about regional specialties. It suits those interested in culinary stories, artisan bakery secrets, and luxurious chocolates.
People who appreciate walking tours with tastings and short, manageable durations will find this a perfect fit. It’s less suitable for pregnant women, those with allergies, or travelers seeking a full meal.
This tour offers a delightful taste of Paris’s renowned sweets within a compact 2-hour walk through Saint-Germain-des-Prés. Its carefully curated stops and insider insights make it a worthwhile option for anyone who wants to understand and enjoy classic Parisian delicacies in an intimate setting.
The $81 price provides access to six high-quality samples and a knowledgeable guide that enhances the experience. While it doesn’t include transportation or a full meal, the focus on quality treats and local stories makes it a memorable introduction to Paris’s gourmet culture.
If you’re a lover of chocolates, macarons, and cream puffs, or simply want to spend a flavorful few hours in Paris’s most stylish streets, this tour is an excellent choice.
Is this tour suitable for people with food allergies?
No, the experience is not suitable for those with food allergies or nut allergies, as it involves tasting multiple sweets and chocolates.
How physically demanding is the tour?
The tour involves walking through Saint-Germain-des-Prés for about 2 hours. Comfortable shoes are recommended, but no strenuous activity is involved.
Does this tour include transportation?
No, hotel pickup and drop-off are not included. Guests meet at La Fontaine de Mars and walk from there.
Can I cancel the tour?
Yes, free cancellation is available if canceled up to 24 hours in advance, allowing for flexible planning.
Is the tour conducted in English?
Yes, the tour is led by English-speaking guides who explain each specialty and share stories about Parisian treats.
Who is this tour best suited for?
It’s ideal for food lovers looking to sample French sweets, those interested in culinary traditions, and visitors who enjoy short, engaging walking experiences.