Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124

Experience the thrill of coasteering in Pembrokeshire with a 2.5-hour adventure including sea jumps up to 30 feet, caves exploration, and wild swimming at Stackpole Quay.

This coasteering experience in Pembrokeshire offers an exciting 2.5-hour journey through some of Wales’s most stunning coastline. Starting at Stackpole Quay, the tour includes sea jumps from heights of up to 30 feet, exploring caves, and enjoying wild swimming. The adventure is suitable for anyone looking for an active, outdoor thrill, with the guides ensuring safety while maintaining a fun, energetic pace.
The tour is designed to showcase Pembrokeshire’s dramatic coastal scenery and give participants a chance to challenge themselves physically. It’s not suitable for children under 8, pregnant women, or those with heart problems or non-swimmers. The inclusions—wetsuit, buoyancy aid, helmet, and safety equipment—help make the adventure accessible and safe for all participants.
While the activity is action-packed, it’s also flexible, with multiple start times between 9:00 AM and 4:00 PM. The experience ends back at the original meeting point, making it easy to fit into a day of Pembrokeshire sightseeing. The high praise from previous participants highlights the skill of the guides and the unforgettable nature of the coastline exploration.
You can check availability for your dates here:

The adventure begins at the National Trust Car Park near Stackpole Quay. Parking requires coins or a National Trust Membership. It’s important to note that phone signal at Stackpole Quay is very poor, so planning ahead or notifying someone of your plans is recommended. The meeting point is marked by the Outer Reef van and your instructor, ready to gear you up for this coastal adventure.

One of the standout features of this coasteering tour is the daring deep-water jumps from cliffs and rocks, with heights reaching up to 30 feet. These jumps deliver an adrenaline rush that is balanced with safety measures and guidance. Participants are encouraged to challenge themselves at their comfort level, with the guides providing support and supervision throughout.
This activity is perfect for those seeking a high-energy, adventurous experience in Pembrokeshire. The combination of jumping, swimming, and exploring caves creates a dynamic environment that keeps the pace lively and engaging. The safety equipment ensures that even those new to coasteering can participate confidently.
Beyond jumping, the tour features traversing along the waters edge, allowing a close-up view of Pembrokeshire’s rugged coastline. Participants get to explore caves and whirlpools, adding a sense of discovery and curiosity to the adventure. Each cave presents a new opportunity for exploration, with the guide leading the way through these natural formations.
The cave exploration provides a more gentle side of coasteering, appealing to those who enjoy rock hopping and sea caves. The experience offers a fresh perspective of the coastline, showing features that are often hidden from land-based views.
More Great Tours NearbyA major highlight of this experience is wild swimming in the clear waters en route to Barafundle. The journey along the coast allows participants to swim freely in sheltered sections, feeling the invigorating sea against them while enjoying the scenic beauty. The guide ensures everyone’s safety and comfort during these swims, making it accessible for most participants.
The route to Barafundle, one of Pembrokeshire’s most iconic bays, emphasizes up-close encounters with the natural environment. The water-based components of the tour help to cool everyone down after the adrenaline-pumping jumps and rock climbing.

Participants also have the chance to rock climb during the tour, increasing the activity’s variety. Climbing over rocks and navigating gullies provides an extra physical challenge and enhances the sense of adventure. The guides help everyone tackle these obstacles, making sure they are safe while feeling accomplished.
This combination of climbing, jumping, and swimming makes the coasteering experience richly varied, catering to a sense of exploration and daring that appeals to adventure enthusiasts.
All necessary safety gear is included in the tour price: wetsuit, buoyancy aid, helmet, and safety equipment. This ensures that even those with limited experience can participate comfortably and confidently. Participants are advised to bring swimwear, towels, water shoes, snacks, and water to stay energized.
Since the activity is not suitable for children under 8 or individuals with specific health concerns, the safety measures are designed to accommodate a wide range of participants without compromising safety.
The tour offers free cancellation up to 24 hours in advance, providing flexibility for changing travel plans. You can reserve now and pay later, making it easy to secure your spot while keeping your options open. Multiple sessions run throughout the day, so you can choose a time that fits your schedule.
This flexibility, combined with the clear safety protocols and gear inclusions, makes the booking process straightforward and stress-free.

The activity is provided by Outer Reef, a reputable outfit known for delivering engaging outdoor adventures. The guides are spoken of positively in reviews, with comments emphasizing their friendliness and knowledge. They help create a relaxed atmosphere while ensuring safety and fun.
The tour is conducted in English, which makes communication straightforward, and the guides are experienced in managing different comfort levels and abilities.
What makes this Pembrokeshire coasteering experience particularly appealing is its balance of thrill and safety. The adrenaline rush from jumping and climbing is complemented by scenic exploration, making it a well-rounded coastal adventure. The small group feel and expert guidance ensure a personalized experience that emphasizes safety and enjoyment.
Previous reviews highlight the expertise of the guides and the stunning coastline views, with comments like “fantastic experience” and “good mix of swimming, caving, and jumping.” These elements combine to create a memorable adventure suitable for those eager to explore Pembrokeshire’s natural beauty in an active way.
This tour offers a unique, action-packed way to see Pembrokeshire’s coastline, perfect for active individuals and adventure lovers. The 2.5-hour duration keeps the experience intense yet manageable, with multiple start times to fit varied schedules.
While the activity involves jumping, climbing, and swimming, it’s well-supported by safety gear and experienced guides. It’s especially suited for those comfortable with water and heights, and eager to experience Pembrokeshire in a dynamic, exciting manner.
For anyone seeking a thrilling outdoor activity that combines physical challenge with beautiful scenery, this coasteering adventure provides a fun, safe, and memorable day out.
“fantastic experience and great guide !!!”
Is this activity suitable for children?
It is not suitable for children under 8 years old.
What should I bring for the tour?
Participants should bring swimwear, a towel, snacks, water, and water shoes.
Are there any health restrictions?
The tour is not suitable for pregnant women, people with heart problems, or non-swimmers.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund.
Where do I meet for the tour?
The meeting point is the National Trust Car Park at Stackpole Quay, where you will see the Outer Reef van and your instructor.
What gear is included?
All necessary safety equipment—wetsuit, buoyancy aid, helmet—is provided.