Prague: Private Yoga Session with Advanced Instructor

Key Points

• Personalized yoga experience tailored to your needs with an advanced instructor
• Multiple styles available, including Jivamukti-inspired dynamic and restorative or yin yoga
• Locations of practice can be your hotel or a private space in Prague
• Sound healing and meditation options for deep relaxation and mental harmony
• Duration is approximately 1 hour, with flexible starting times based on availability
• Private group sessions ensure personalized attention and a tranquil environment

You can check availability for your dates here:

Introduction to the Prague Private Yoga Experience

A private yoga session in Prague offers a flexible, tailored experience led by Anna Ribanská, a dedicated instructor with a rich background in yoga philosophy, meditation, and physical practices. The tour lasts around 1 hour and provides a personalized approach, making it suitable for practitioners of all levels. Whether you prefer a dynamic workout inspired by Jivamukti Yoga or a calming restorative or yin class, this experience adapts to your preferences.

Practicing yoga in serene locations in Prague or at your hotel, this session emphasizes individual attention and can include sound healing and meditation to deepen the sense of relaxation. The flexibility of the venue and style options makes this a unique way to incorporate wellness into your visit to Prague.

Meet Your Instructor: Anna Ribanská’s Yoga Journey

Anna Ribanská is the guiding force behind this experience, bringing years of dedication and passion to her teaching. She began exploring yoga at the age of 14, focusing initially on yoga philosophy, meditation, and relaxation techniques. Over the years, her practice expanded into dynamic styles, particularly Jivamukti Yoga, which combines physical strength and flexibility with spiritual insight.

Her approach emphasizes guidance tailored to your needs, whether you’re seeking physical exertion, deep relaxation, or mental clarity. This makes her an ideal instructor for a private session, ensuring a safe and enriching experience.

Practice in a Choice of Locations in Prague or Your Hotel

This tour offers the flexibility to practice in a peaceful setting of your choosing. You can opt for a private space in a yoga studio or at your hotel, with a small additional fee. The meeting point for those choosing to practice in the center of Prague is arranged later, with the aim to maximize comfort and safety.

This flexibility is particularly useful for visitors who want a convenient and undisturbed environment. The private setting ensures a calm atmosphere, ideal for deepening your practice or simply enjoying a moment of tranquility during your trip.

Diverse Styles to Suit Your Mood and Needs

The session can include a dynamic yoga inspired by Jivamukti, focusing on strength, flexibility, and mindfulness. Alternatively, you can choose a restorative or yin yoga class designed to promote deep relaxation and tension release. The instructor also offers sound healing or meditation sessions aimed at harmonizing your body and mind.

This variety makes it easy to customize your experience depending on your energy level or mental focus. The dynamic classes are invigorating, while the gentler restorative options provide a perfect way to decompress after a busy day exploring Prague.

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Essential Oils and Massage Lotions for a Spa-like Feel

Included in the session are essential oils and massage lotions, adding a sensory dimension to your practice. These elements enhance relaxation and can help release tension more effectively. The oils are suitable for use during the session, creating a spa-like atmosphere that heightens the overall experience.

This thoughtful inclusion emphasizes well-being and comfort, making your time on the mat feel both luxurious and personalized.

What You Need to Bring for Your Yoga Session

Participants are advised to bring water and comfortable clothes suitable for yoga. Although yoga mats are recommended to be brought along, this is not strictly necessary if you prefer to use the mats provided. Wearing loose, breathable clothing will ensure maximum comfort for both dynamic and restorative practices.

Staying hydrated is important, especially before engaging in more vigorous styles. It’s also recommended to avoid heavy eating prior to the session to maintain comfort during movement.

Booking, Cancellations, and Practical Details

Reservations can be made with flexibility—you can reserve now and pay later, keeping your plans adaptable. The session duration is approximately 1 hour, with start times based on availability.

For those with specific needs, it’s notable that the session is wheelchair accessible. The group is private, ensuring a personalized experience without strangers. Cancellation is allowed up to 24 hours in advance for a full refund, providing peace of mind when planning your trip.

Who Should Consider This Yoga Experience

This private yoga session is not suitable for pregnant women or people with back problems, as indicated in the booking notes. The focus on personalized guidance makes it especially appealing for beginners seeking tailored instruction or seasoned practitioners looking for a focused, private practice.

Those wanting to combine wellness with their Prague itinerary will find this experience a peaceful counterpoint to sightseeing, offering a calm, restorative space in the bustling city.

Why This Yoga Session Offers Real Value

The personalized attention from Anna Ribanská ensures a tailored experience that can meet your unique needs and goals. The variety of styles—from dynamic to restorative and sound healing—gives flexibility in how you practice and relax.

Practicing at your hotel or in a private studio adds convenience, making it easy to incorporate wellness into your stay. Plus, the inclusion of essential oils and massage lotions enhances relaxation, providing a luxury touch often missing from standard yoga classes.

Limitations and Considerations

While the experience offers many benefits, it is not suitable for pregnant women or those with back problems. The 1-hour duration is relatively brief, making it best suited for those looking for a quick, personalized session rather than an extended workshop. The additional fee for practicing at a private location in Prague should be considered when planning.

This tour is ideal for those seeking personalized guidance in a serene setting, but it requires advance booking and flexibility in location and timing.

Final Thoughts on the Prague Private Yoga Session

The Prague private yoga experience with Anna Ribanská offers a personalized, flexible, and relaxing way to incorporate wellness into your trip. The variety of styles and location options cater to different moods and needs, making it an excellent choice for individuals or private groups.

Although the session duration is short, the quality of instruction and personalized approach provide good value, especially for those who want to enjoy a peaceful moment during their visit. The easy booking process and full refund policy make it a practical addition to your Prague itinerary.

Frequently Asked Questions

Can I choose the location for my yoga session?
Yes, you can practice in a serene spot in Prague or at your hotel, with the location arranged later based on your preferences.

How long is the yoga session?
The session lasts approximately 1 hour, with starting times depending on availability.

What styles of yoga are offered?
You can choose from dynamic yoga inspired by Jivamukti, restorative, or yin yoga, along with options for sound healing and meditation.

Is this experience suitable for beginners?
While suitable for all levels, this tour is especially beneficial for those seeking personalized guidance, regardless of experience.

What should I bring to the session?
Bring water, comfortable clothes, and ideally your own yoga mat. Essential oils and massage lotions are provided.

Is the session wheelchair accessible?
Yes, it is wheelchair accessible, ensuring inclusivity for all participants.

Can I cancel this booking?
Yes, full cancellation is possible up to 24 hours in advance for a full refund.

Are there any restrictions?
This experience is not suitable for pregnant women or people with back problems.

How do I reserve a spot?
Reservations can be made in advance, with the option to pay later to keep your plans flexible.

What makes this tour stand out?
The personalized attention from an advanced instructor, the variety of styles, and practice locations set this experience apart for anyone seeking a tailored wellness session in Prague.

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