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Discover Malta’s historic Mdina and Rabat with this 3.5-hour guided food tour, including local delicacies, Game of Thrones filming locations, and drinks.

The Rabat and Mdina Food Tour offers an engaging taste of Malta’s twin cities, combining history, local cuisine, and pop culture in a relaxed 3-hour 30-minute experience. Priced at $112, the tour is perfect for those who want to walk through ancient streets, sample authentic Maltese food, and see the filming locations of Game of Thrones. Led by a fully licensed guide, this tour balances storytelling, food tasting, and sightseeing, making it a well-rounded introduction to these iconic cities.
This tour is especially suited for food lovers, history enthusiasts, and Game of Thrones fans who enjoy walking tours with plenty of tastings. The tour includes all food and drinks in the price, providing good value, but it does not include entry tickets to museums, churches, or historic sites. With a small group limited to 10 travelers, it maintains an intimate and personalized atmosphere.

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The tour begins at 4:30 pm at Is-Serkin – Crystal Palace Bar in Ir-Rabat, Malta. This central meeting point makes it accessible via public transportation. The small group size, with a maximum of 10 travelers, ensures plenty of interaction with the guide, who is a local expert. The tour ends back at the same meeting point, making it easy to plan your evening afterward.
The first stop is Mdina Old City, a place famous for its narrow, winding streets and medieval charm. The guide takes you on a walk through this historic city, passing by notable filming locations from Season 1 of Game of Thrones. Expect to see the medieval walls, scenic viewpoints, and iconic alleys that have stood for centuries. This part of the tour emphasizes local architecture and the atmosphere of a city that once served as Malta’s capital.
Since this stop involves walking, it’s suitable for travelers with moderate physical fitness. The admission to Mdina is free, and you have about an hour to soak in the sights and sounds of this ancient city.

Next, the tour moves to Rabat, just outside Mdina. Here, you explore the more vibrant, everyday life of Maltese locals. The walk passes familiar tourist sites like St Paul’s Collegiate Church, the Grotto, and the Catacombs, but also ventures into less-known areas that still have great charm and authentic flair.
In Rabat, you’ll visit local food spots where traditional dishes are prepared in wood-burning ovens, and the guide introduces you to a wide variety of local delicacies. The walking lasts about 2 hours, and the focus is on experiencing both the major landmarks and hidden corners. Travelers get to taste pastizzi, a favorite Maltese street food, and sample local craft beers while making your own ob biz-ejt—a traditional Maltese flatbread.
Throughout the tour, all food and drinks are included in the price, so there’s no need to carry cash for meals. You’ll start with a refreshing Kinnie, a Maltese soft drink, and enjoy snacks and desserts along the way. The guide ensures you sample a full meal, not just small bites, with rabbit and bragioli—a classic Maltese beef roll—served with red wine to finish.
The tour offers a delicious mix of local flavors paired with authentic Maltese beverages, including two different craft beers. The experience is designed to give a real taste of Maltese cuisine, highlighting both street foods and traditional dishes, all in a friendly, informal setting.
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Guests consistently praise the guide’s local knowledge and friendly demeanor. One guide, Chris, is highlighted as an excellent storyteller who knows all the local people and places. His insights make the tour more engaging, especially for fans of Game of Thrones who enjoy learning about filming locations.
The guide’s storytelling style makes the history of Mdina and Rabat accessible and interesting, whether you are a history buff or just curious about Maltese culture. The small group size ensures a personalized experience, allowing questions and conversation throughout.
Expect to taste the best Maltese strawberries, pastizzis, bragioli, and rabbit dishes—all served in local cafes, grocery stores, and wood-fired ovens. The food stops are well-paced, and the full meal means you leave satisfied. The tour emphasizes authentic and local culinary experiences, rather than touristy or mass-produced options.
The alcoholic beverages complement the food perfectly, with craft beers and red wine enhancing the flavors of Maltese cuisine. The drinks are included, making this a relaxed, no-stress culinary adventure.
The tour is limited to 10 travelers for an intimate atmosphere. It is suitable for those with moderate physical fitness, as walking is involved in both Mdina and Rabat. The activity is near public transportation, easing access for visitors staying in Malta.
Free cancellation is available up to 24 hours in advance, providing flexibility. Weather-dependent, the tour may be canceled if the weather is poor, with the option to reschedule or receive a full refund.
This experience is ideal for foodies eager to taste Maltese dishes and drinks in authentic settings. It’s also perfect for history lovers interested in medieval cities and Game of Thrones fans keen to visit filming locations. The small group size and local guide make it suitable for travelers seeking a personalized, engaging tour.
The Rabat and Mdina Food Tour offers a well-rounded experience blending history, food, and pop culture, all in a manageable 3.5-hour format. The inclusion of local delicacies, craft beers, and wine at no extra cost adds excellent value. The tour’s small group size and knowledgeable guide create a friendly, educational atmosphere that appeals to a wide range of interests.
While it does not include entry to historic sites, the walking and tasting focus provide a rich, satisfying experience. If you want to explore Malta’s historic cores while indulging in authentic cuisine and seeing the filming locations of Game of Thrones, this tour delivers on all fronts.
“Very nice walking tour of Mdina and Rabat. Sort of a blend of ancient history and modern life (sports bar included). Not a bad way to have dinner.”
What is included in the tour price?
All food and drinks, including snacks, desserts, local delicacies, craft beers, and red wine, are included in the $112 price.
Where does the tour start and end?
The tour begins at Is-Serkin – Crystal Palace Bar in Ir-Rabat, Malta, and finishes back at the same spot.
How long does the tour last?
The entire experience takes approximately 3 hours 30 minutes.
Is the tour suitable for people with mobility issues?
Yes, as long as travelers have moderate physical fitness, since walking is involved in both Mdina and Rabat.
Can I cancel the tour if my plans change?
Yes, free cancellation is available up to 24 hours in advance.
Are there any additional costs to consider?
No, entrance tickets to sites are not included, but the tour itself covers all tastings and drinks.
Do I need to bring anything?
It’s advisable to wear comfortable walking shoes and bring a positive attitude for a fun, food-filled exploration of Malta.
Is this tour good for Game of Thrones fans?
Absolutely. The tour includes walking past season 1 filming locations in Mdina and Rabat, perfect for fans wanting to see where the series was shot.
How many people are in each group?
The tour is limited to a maximum of 10 travelers, ensuring a personal experience.
Can I join the tour if I don’t drink alcohol?
Yes, non-alcoholic drink options are available, and the focus on food and culture remains unchanged.