Reykjavik: Icelandic Food Tour

The Reykjavik: Icelandic Food Tour offers a flavorful journey through the heart of Iceland’s capital. Priced at $135 per person and lasting approximately 3 hours, this tour introduces visitors to at least ten traditional Icelandic dishes in carefully selected local restaurants. Starting at Ingólfur Square, the tour combines food tastings with a brief walk through Reykjavik’s historic center, making it ideal for those eager to sample authentic Icelandic flavors while getting oriented in the city. With a maximum group size of 12 people, the experience feels personal and engaging, led by expert guides who are both entertaining and knowledgeable.

While it does not include hotel pickup or drop-off, the tour’s focus on local cuisine, cultural storytelling, and scenic city views makes it an appealing choice for visitors wanting a deep dive into Icelandic food and history. The ability to accommodate dietary restrictions such as gluten, lactose intolerance, and vegetarian preferences ensures flexibility. This tour is a strong pick for food lovers, curious travelers, and first-time visitors to Reykjavik.

Key Points

• Authentic Icelandic food tastings at multiple local restaurants
• Guided city walk through Reykjavik’s historic center
• Learn about Icelandic culture and history from knowledgeable guides
• Includes a variety of dishes, from lamb soup to fermented shark
• Maximum group size of 12 ensures a personalized experience
• Special drink options include beer, soda, coffee, tea, or Brennivin

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Starting Point at Ingólfur Square in the Heart of Reykjavik

The tour begins at Ingólfur Square, a central location in Reykjavik, easily found at the intersection of Austurstræti, Aðalstræti, Hafnarstræti, Veltusund, and Vallarstræti. The meeting spot is marked by two large stone high-seat pillars and is close to notable landmarks such as Kvosin market and Center Hotel Plaza. Travelers are advised to use Google Maps as street names can be tricky in Iceland. The tour ends back at the same meeting point, making logistics simple for participants.

The location is convenient for those arriving on foot or via nearby public transport, and it’s within walking distance of Reykjavik’s main shopping street, Laugavegur. This initial gathering sets the tone for a relaxed, friendly experience with a small group of no more than 12 people.

Sampling Icelandic Lamb Soup That Warms the Soul

The first stop involves tasting a hearty Icelandic lamb soup at a local restaurant, which is described as being warm, comforting, and rich in flavor. This dish showcases Iceland’s reliance on local lamb, offering a taste of traditional comfort food. The guide explains the significance of lamb in Icelandic cuisine and how it’s prepared using age-old recipes.

This initial tasting helps set the tone for the tour’s focus on authentic dishes, allowing visitors to appreciate Iceland’s culinary heritage. The restaurant provides water at no extra cost, and the pace ensures enough time to savor the flavors and absorb the stories behind the dish.

Daring to Try Fermented Shark in a Controlled Setting

One of the most talked-about moments is the sample of fermented shark—a dish famous for its strong smell and unique flavor. The guide introduces it as a traditional Icelandic fare, often considered an acquired taste. Tour participants are encouraged to try at least a small piece, as it offers a genuine connection to local food traditions.

The guide’s approach makes the experience approachable, even for the more hesitant. The fermented shark is served at a local restaurant, and the guide shares insights into its history and cultural significance. This tasting is often a highlight and a conversation starter among participants.

The Iconic Icelandic Hot Dog at a Local Stand

A hot dog from a local hot dog stand is included as part of the tour, emphasizing its status as a beloved Icelandic fast food. The hot dog is described as delicious and unique, with Icelandic hot dogs often featuring special toppings like crispy onions, mustard, and remoulade. The guide highlights the hot dog’s importance in Icelandic street food culture and how it’s regarded as a must-try for visitors.

This stop provides a casual and flavorful break during the city walk, with water provided and the option to purchase additional drinks if desired. It’s a perfect example of Icelandic simplicity paired with local pride.

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A Guided Walk Through Reykjavik’s Historic Center

Between tastings, the guide leads a 20-minute and 15-minute walk around Reykjavik’s old town, offering a snapshot of the city’s history and architecture. The walk includes visits to notable sights and provides context about Reykjavik’s development, Icelandic culture, and the stories behind the buildings.

The guided walk enhances the food experience by connecting dishes to Iceland’s past and present. It’s also a good way to orient oneself in the city, especially for first-time visitors. The small group size allows for personalized interaction and plenty of questions.

Sampling Local Beers and Food at a Final Restaurant

The tour concludes with a 1-hour stop at a local restaurant, where participants sample more Icelandic food along with beer or other drinks. The choice of drinks includes soda, coffee, tea, or Brennivin—a traditional Icelandic spirit—though the latter requires participants to be at least 20 years old.

This final tasting offers a relaxed atmosphere to reflect on the tour, ask questions, and enjoy the variety of Icelandic flavors. The guide shares suggestions for further food and drink experiences in Reykjavik, helping to extend the culinary adventure beyond the tour.

The Role of Expert Guides in Making the Tour Special

All guides are graduates of the Iceland Tour Guide School, with many reviews praising their knowledge, humor, and storytelling skills. Guides like Paul, Bo, Einar, Stefan, and Ester E are noted for their passion, friendliness, and ability to entertain and educate simultaneously.

Their storytelling often includes cultural anecdotes, personal stories, and explanations of Icelandic traditions, which enrich the tasting experience. Many guides also accommodate dietary restrictions such as gluten, lactose intolerance, and vegetarian preferences, making the tour accessible to a wide range of dietary needs.

Flexibility in Language and Private Group Options

The tour is available in multiple languages, including English, Spanish, French, German, and Italian, ensuring accessibility for international travelers. For groups wishing for a more intimate experience, private group bookings are available, providing tailored attention and flexibility.

Participants can reserve without immediate payment and cancel up to 24 hours in advance for a full refund, offering peace of mind for flexible travel plans.

Practicalities: What’s Included and What’s Not

The price includes food tastings, bottled water, and the guidance of a knowledgeable guide. Not included are hotel transfers, so travelers should plan to meet directly at Ingólfur Square. The tour does not specify any strenuous physical activity, but participants should wear weather-appropriate clothing as the tour involves walking outdoors.

What Past Participants Say About the Tour

Rated 4.7 out of 5 based on 317 reviews, the tour consistently receives high praise. Many reviewers highlight their guides’ entertaining storytelling, extensive knowledge, and friendliness. Food tasting experiences, especially the fermented shark and lamb soup, are often described as delicious and memorable.

The small group atmosphere and personalized attention are frequently cited as major positives. Reviewers also appreciate the mix of culinary and cultural insights, making this tour a great introduction to Reykjavik.

Final Thoughts on the Reykjavik Food Tour

The Reykjavik: Icelandic Food Tour stands out for its authentic local cuisine, engaging guides, and scenic city walk. It offers a balanced experience of tasting, storytelling, and sightseeing, ideal for those interested in Icelandic culture and food.

While it doesn’t include transportation, the tour’s small-group format and flexible booking options make it accessible and enjoyable. The opportunity to try rare dishes like fermented shark and learn about Iceland’s culinary roots makes this experience worthwhile for curious foodies.

This tour is well-suited for adventure-seeking travelers, first-time visitors, and anyone eager to explore Reykjavik’s authentic flavors in a relaxed, social setting.

Frequently Asked Questions

How long does the Reykjavik Food Tour last?
The tour lasts approximately 3 hours, with specific times available depending on availability.

Where does the tour meet?
It starts at Ingólfur Square in central Reykjavik, marked by two large stone high-seat pillars.

What’s included in the price?
The price includes food tastings, water, and guided commentary. Drinks such as beer, soda, coffee, tea, or Brennivin are available at the final stop.

Are dietary restrictions accommodated?
Yes, the tour can accommodate gluten, lactose intolerance, vegetarian diets, and other restrictions.

Is hotel pickup provided?
No, the tour does not include hotel pickup or drop-off. Participants meet at the designated central square.

Can I cancel the tour?
Yes, cancellations are accepted up to 24 hours in advance for a full refund.

Is this tour suitable for children?
The tour is not suitable for wheelchair users and involves walking, so it’s best for able-bodied participants comfortable with outdoor walking.

How many people are in each group?
Groups are limited to 12 people, ensuring a personalized experience.

What languages are available for the tour?
Guides are available in English, Spanish, French, German, and Italian.

What makes this tour different from others?
The tour emphasizes authentic Icelandic dishes, cultural storytelling, and a small-group atmosphere, with guides known for their knowledge and humor.

You can check availability for your dates here: More Great Tours Nearby