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Join a 3.5-hour Seville cooking class and market tour, learn authentic Spanish recipes, enjoy fresh ingredients, sangria, and a delicious meal in Triana.
Seville’s 3.5-hour Spanish Cooking Class and Triana Market Tour offers an engaging way to explore Andalusian cuisine firsthand. Priced at $79 per person, this experience combines a lively market visit with a hands-on cooking lesson led by expert chefs, making it ideal for food lovers eager to learn authentic recipes in a lively setting. The tour starts at Triana Market, Plaza del Altozano, with a guided walk through stalls where the history and local products of this traditional market are explained. Afterward, participants roll up their sleeves inside the market-based cooking school to prepare three dishes and a light dessert, enjoying sangria and drinks throughout.
This tour has earned an impressive rating of 4.9 out of 5, based on 570 reviews, reflecting consistent praise for its knowledgeable guides, high-quality ingredients, and enjoyable atmosphere. While the experience is very popular and highly rated, it’s best suited for those who appreciate interactive culinary lessons, lively market atmospheres, and a relaxed pace. It is also important to inform the organizers of any dietary restrictions, as the class often adapts recipes to accommodate allergies or intolerances.


The experience kicks off at Plaza del Altozano, with a warm welcome inside stalls 75-77 of Triana Market. Participants are introduced to the market’s history and local ingredients before heading into the cooking school. The market itself is lively, with vendors selling vibrant produce, fresh seafood, spices, and regional delicacies. This vibrant setting sets the perfect tone for a culinary adventure immersed in authentic flavors.
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The market tour is led by knowledgeable guides such as Sabrina or Anna, who share fun facts about the market’s history, its most popular ingredients, and how local products are sourced. The guides are praised for their friendliness and ability to explain complex topics in an engaging way. The tour provides an excellent overview of Andalusian food traditions and allows participants to see where the ingredients for the dishes are bought.

After the tour, the group moves into the cooking classroom located within the market. Here, a professional chef, often Chef Leo or Chef Pedro, takes charge of instructing on how to prepare three traditional dishes plus a light dessert. The dishes alternate between Salmorejo (a cold tomato soup similar to gazpacho), Spinach with Chickpeas, Paella Valenciana (with chicken and seasonal vegetables), and occasionally Flamenco Eggs, Cod Fritters, or Garlic Prawns, depending on the day.
Participants actively participate in chopping, stirring, and assembling each dish, with the chef providing detailed tips on techniques like garlic chopping or deboning chicken. The class is designed to be accessible, whether for complete novices or experienced cooks. Vegetarian options, such as vegetable paella, are available if needed, making this experience adaptable to dietary preferences.

Throughout the cooking process, sangria is made and served, adding a festive touch to the activity. After the cooking, everyone gathers at the table to enjoy a meal of the dishes prepared, complemented by two extra drinks like local wine, beer, or soda. The tasty, well-balanced recipes, combined with the lively atmosphere, make for a satisfying culinary experience.
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Participants leave with the knowledge of how to recreate Salmorejo, Vegetable Paella, and other regional recipes. On some days, the menu may include Gazpacho, Flamenco Eggs, Cod Fritters, or Garlic Prawns, providing variety. The light dessert, featuring lemon sorbet with cava, offers a refreshing finish to the meal.

The tour starts at Triana Market, Plaza del Altozano, Stalls 75-77, and ends at the same location. It runs in the morning, with availability varying, so checking in advance is recommended. The experience includes all ingredients, apron use, and drinks, making it a hassle-free activity. Travelers should inform organizers of any food allergies or intolerances to ensure proper accommodations.

The reviews highlight a friendly, fun atmosphere maintained by guides and chefs who are praised for their knowledge, humor, and approachability. The small group size, typically about six participants in each cooking station, fosters interaction and hands-on participation. Many mention the entertaining guides and engaging teaching style as key strengths.

At $79 per person, this experience offers excellent value considering the included market tour, cooking lesson, ingredients, drinks, and a full meal. The high ratings and numerous positive reviews suggest that most attendees find it well worth the cost. It is an ideal activity for those seeking interactive, authentic culinary experiences in Seville.

This tour provides a comprehensive look into Andalusian cuisine, blending market exploration with practical cooking skills. The guides are consistently praised for their expertise and friendly demeanor, making the entire experience both educational and enjoyable. The delicious meal and relaxed pace suit travelers who want to understand local flavors while actively participating.
While the activity is daytime-only and requires advance notice for dietary restrictions, its flexibility and high-quality execution make it a highlight for foodies. For anyone looking to bring home authentic recipes and a deeper appreciation of Seville’s culinary traditions, this 3.5-hour cooking class promises a memorable, tasty adventure.
“Fantastic activity for all! Carlo and Sabrina were amazing hosts. Learned a lot while enjoying cooking, good people, and a delicious meal. I'd book…”
Is this tour suitable for vegetarians?
Yes, the tour can include a vegetarian paella if requested, making it accessible for vegetarians.
What is included in the price?
All ingredients, apron use, sangria, two additional drinks (wine, beer, or soda), and the meal of all dishes prepared are included.
Does the tour accommodate food allergies?
Yes, it is important to inform the tour operator beforehand if there are any food allergies, intolerances, or restrictions.
What are the start and end locations?
The tour begins and ends at Triana Market, Plaza del Altozano, stalls 75-77.
What dishes will I learn to cook?
Typically, you will prepare Salmorejo (or Gazpacho), Spinach with Chickpeas, Paella Valenciana, and a light dessert like lemon sorbet with cava.
Is there a market tour included?
Yes, the experience includes a guided tour of Triana Market, with insights into local ingredients and history.
What is the estimated duration?
The entire activity lasts approximately 3.5 hours, usually in the morning.
Can I cancel if my plans change?
Yes, cancellations are free up to 24 hours in advance for a full refund.
Are guides fluent in English?
Yes, the tour is conducted in English by guides such as Sabrina, Carlo, Leo, Pedro, and others known for their friendly and professional approach.
Is it a good value for money?
Absolutely, considering the comprehensive market tour, cooking class, ingredients, drinks, and meal, the $79 price is regarded as excellent value.