Sorrento: Gluten Free Cooking Class

Imagine stepping into a cozy, welcoming tavern in Positano with Chef Geppi guiding you through a gluten-free culinary journey on the stunning Sorrento Coast. Priced at $113.49 per person, this 2-hour 30-minute hands-on experience promises not only to teach you how to prepare traditional dishes like gnocchi and eggplant Parmesan rolls, but also to immerse you in the flavors and stories of the region. With a rating of 5.0 based on 9 reviews, this tour stands out as a top choice for those seeking a specialized culinary experience that caters to gluten allergies and emphasizes authenticity.

The tour departs from Via Nastro Azzurro, 22, Sant’Agnello, and is ideal for travelers eager to combine cooking with local culture. Bookings are often made 56 days in advance, reflecting its popularity. While the experience is intimate, with maximum 10 travelers, it offers enough space for personalized attention. This class is perfect for food lovers wanting to safely explore Sorrento’s traditional flavors in a friendly setting.

Key Points

• Authentic Sorrento dishes: Learn to make gnocchi, eggplant Parmesan rolls, and a Sorrento lemon mousse.
• Gluten-free focus: Designed to cater to guests with gluten allergies or sensitivities, with prepared ingredients and expert guidance.
• Local lemon experience: Includes a house Limoncello tasting and insights into Sorrento lemon farming.
• Welcoming atmosphere: Hosted by friendly locals and led by Chef Geppi, known for being professional, fun, and informative.
• All-inclusive tasting: Start with a Limoncello Spritz aperitif, enjoy your homemade dishes, and finish with house Limoncello.
• Convenient booking and location: Book 56 days in advance with options for group discounts and easy access from public transportation.

Starting in Positano: The Meeting Point and Timing

This cooking class begins at 11:30 am at Via Nastro Azzurro, 22, Sant’Agnello. The meeting point is near public transportation, making it straightforward to reach from various parts of the Amalfi Coast. The 2.5-hour experience is well-paced, balancing hands-on cooking with relaxing tasting moments in a cozy environment. Since the activity concludes back at the starting point, it fits smoothly into a day of exploring Positano or nearby sights.

The Unique Focus on Gluten-Free Cooking

What sets this experience apart is its status as the first gluten-free cooking school on the Sorrento Coast. Hosted by Chef Geppi and Francesca, the class is carefully crafted to be inclusive of those with gluten and egg allergies. The professional and enthusiastic hosts ensure a safe environment where everyone can learn and enjoy. All dishes are prepared for participants, simplifying the process and boosting confidence in recreating the recipes at home.

Exploring Sorrento’s Flavors: From Lemons to Local Products

A key highlight of this tour is learning about the region’s famous lemons. The guide offers interesting facts about lemon farming and even allows guests to harvest their own lemons, which are used in the cooking. The class emphasizes authentic regional ingredients, giving participants a deeper appreciation for Sorrento’s culinary traditions. The experience also includes a taste of traditional Limoncello, revealing secrets behind this iconic regional liqueur.

Crafting Traditional Dishes with Expert Guidance

Under the direction of Chef Geppi, guests roll up their sleeves to make fresh gnocchi, prepare eggplant Parmesan rolls, and whip up a lemon mousse. The chef provides step-by-step instructions, making the process accessible for all skill levels. The dishes are prepared in advance, streamlining the cooking process and ensuring everyone can enjoy the final result together in a cozy osteria. The friendly atmosphere encourages conversation and learning, making it an engaging experience.

The Cozy Osteria Setting and Meal Enjoyment

After cooking, participants dine in a warm, welcoming tavern that reflects the region’s casual, authentic charm. The local decor and friendly hosts create a perfect backdrop for savoring the homemade dishes. It’s a chance to relax and chat, while sampling the fruits of your labor. The experience concludes with a taste of house Limoncello, enhancing the culinary journey with a sweet and zesty finish.

The Importance of the Appetizer and Tasting Experience

Guests are welcomed with a refreshing Limoncello Spritz, blending Sorrento lemons and prosecco, setting the tone for a delightful day. Throughout the class, the generous pours of drinks and informative commentary help create a relaxed, festive atmosphere. The focus on local products and regional flavors makes this experience both educational and delicious.

Practicalities: Booking, Group Size, and Cancellation Policy

The class is typically booked 56 days in advance, reflecting its popularity. It is designed for small groups of up to 10 travelers, ensuring plenty of personalized attention. The free cancellation policy allows full refunds if canceled at least 24 hours before the scheduled start, providing peace of mind. The tour is suitable for those interested in culinary arts, regional culture, and special dietary needs.

The Top-Rated Experience with Consistently Positive Feedback

With a perfect 5.0 rating from 9 reviews, this tour consistently earns praise for its knowledgeable guides, friendly hosts, and delicious food. Reviewers highlight the professionalism of Chef Geppi and Francesca, the fun, informative atmosphere, and the high-quality dishes. Many appreciate the attention to dietary restrictions and the authentic regional flavor.

Who Will Appreciate This Cooking Class?

This gluten-free cooking experience is ideal for foodies eager to master regional recipes in a safe environment. It suits those who value hands-on participation, enjoy learning about local ingredients, and prefer a small-group setting. Travelers with allergies to gluten or eggs will find this class especially valuable, as it offers peace of mind and customized preparation.

Final Thoughts on the Gluten-Free Cooking Class in Positano

This class offers a rare opportunity to explore Sorrento’s culinary traditions in a personal, allergen-friendly setting. The expert guidance of Chef Geppi and the warm, cozy environment make it a memorable experience for any lover of Italian cuisine. While the price is on the higher side, the quality of instruction, authentic flavors, and regional insights justify the investment.

This gluten-free cooking class in Positano promises fun, education, and delicious food—a perfect choice for those wanting to bring a taste of Italy home, with the added comfort of knowing their dietary needs are well met.

Frequently Asked Questions

Is this cooking class suitable for beginners?
Yes, the class provides step-by-step instructions and prepared ingredients, making it accessible for all skill levels.

How long does the experience last?
The class lasts approximately 2 hours and 30 minutes.

What dishes will I learn to cook?
Participants make gnocchi, eggplant Parmesan rolls, and a Sorrento lemon mousse.

Are dietary restrictions accommodated?
Yes, the class is designed as gluten-free, with all ingredients prepared accordingly.

Where does the tour start and end?
It begins at Via Nastro Azzurro, 22, Sant’Agnello and ends back at the same location.

Is there a tasting component?
Absolutely, guests enjoy a Limoncello Spritz at the start and house Limoncello at the end.

Can I cancel if I change my mind?
Yes, full refunds are available if canceled at least 24 hours in advance.

What is the group size?
The maximum number of participants is 10 travelers.

How is the atmosphere of the class?
Guests describe the hosts as friendly, enthusiastic, and professional, creating an informal and fun environment.

Can I participate if I have no cooking experience?
Yes, the class is suitable for all levels, with guided instructions ensuring everyone can keep up.

What makes this tour unique?
It is the first gluten-free cooking school on the Sorrento Coast, offering a specialized and inclusive culinary experience.