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Enjoy a fun, safe, and scenic stand-up paddleboarding lesson in Cascais Bay for just $34.89, including gear and guide, with stunning coastline views.
The Stand Up Paddle Boarding Lesson of Cascais Bay offers a fantastic way to experience Portugal’s stunning coastline while staying active and having fun. Priced at $34.89 per person for approximately one hour, this activity is designed to be accessible and enjoyable for most people. It includes lifejacket, paddleboard, paddle, and a tour guide, making it an all-in-one package that focuses on safety and ease.
This tour departs from Alameda Duquesa de Palmela in Cascais, a location that’s easy to find and near public transportation. The small group size, with a maximum of 12 travelers, ensures personalized attention and a relaxed atmosphere. The activity is suitable for most participants, and the confirmation is received immediately upon booking, so you can plan your day confidently.
While bottled water is not included, the short duration of about one hour makes it perfect for a quick, refreshing outdoor adventure. With free cancellation up to 24 hours in advance, this activity offers flexibility and peace of mind. The stand-up paddleboarding lesson provides a memorable way to see Cascais from the ocean, especially for those new to SUP or looking for a lively, scenic activity.


The tour takes place in Cascais Bay, renowned for its stunning coastline. With its clear waters and gentle waves, the area is ideal for beginners and those looking to enjoy the ocean at a relaxed pace. The location’s proximity to the town means you can easily combine this activity with exploring Cascais’s vibrant restaurants, shops, and marina afterward.
Participants get to see Cascais from a new perspective—on the water—while enjoying the fresh sea breeze. The long-standing reputation and the positive review mentioning that the location is very easy to find make this experience accessible and straightforward for visitors.
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This stand-up paddleboarding lesson provides everything needed for a safe and enjoyable experience. The lifejacket, paddleboard, and paddle are included, so there’s no need to worry about bringing your own gear. The tour guide leads the group, explaining basic techniques and ensuring everyone feels comfortable.
The small group setting allows guides to give individual attention, which is especially useful for first-time paddlers. While bottled water is not included, there are amenities like bathrooms at the meeting point, adding to the convenience. The activity is suitable for most travelers, with no specific restrictions noted, making it an inviting option for families, friends, or solo adventurers.

The starting location at Alameda Duquesa de Palmela is convenient, situated within easy reach of public transportation. The activity begins and ends at the same meeting point, simplifying logistics. This setup allows for a seamless experience, enabling you to spend more time on the water and less on planning.
The max group size of 12 ensures a relaxed pace and more personalized guidance. Confirmation of the booking is instant, so you can plan your day around the scheduled lesson without worry.

The guides at Cascais Paddle Surf are praised for their friendliness and kindness. They lead the lesson with clear instructions, making newcomers feel comfortable on the water. Their expertise helps ensure safety and confidence, which is especially appreciated by those new to SUP.
One review highlights how easy the location is to find and how fun the experience is with a very friendly team. This personable approach helps create a welcoming environment, encouraging participants to enjoy the ocean and learn new skills.
With a duration of about 1 hour and a maximum of 12 travelers, the tour maintains a comfortable pace. This setup is ideal for those who want a quick yet thorough introduction to stand-up paddleboarding without feeling rushed. It also allows guides to pay close attention to each participant, offering helpful tips and ensuring everyone stays safe.
The short time commitment makes this activity perfect for fitting into a busy day of sightseeing or combining with other excursions in Cascais.
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This tour offers free cancellation if canceled at least 24 hours in advance. This policy provides flexibility, especially if plans change unexpectedly. Since full refunds are available within this window, you can confidently reserve your spot knowing you can adjust your plans without penalty.
The activity’s popularity is reflected in the fact that it’s typically booked 13 days in advance, so early booking is recommended to secure your preferred date.

This paddleboarding experience is distinguished by its combination of affordability, safety, and scenic location. The easy-to-find meeting point and friendly guides create a stress-free environment for learners. The stunning coastline of Cascais offers a beautiful backdrop, making it a memorable, picture-worthy activity.
Compared to other water activities in Cascais, this lesson emphasizes learning and fun without requiring prior experience. The included gear and small group size contribute to a personalized experience that many visitors find rewarding.

This SUP lesson is perfect for beginners or those looking for a casual, fun water activity. It suits travelers who want to see Cascais from the water without committing to a full-day tour or advanced lessons. The friendly guide, accessible location, and affordable price make it a great choice for families, solo travelers, or groups of friends.
Since the activity is not physically demanding and is suitable for most people, it’s an ideal introduction to paddleboarding for anyone curious about trying something new in a friendly setting.
“The location is very easy to find ,We had lots of fun, The owner and His team Very friendly and Kind”
Is this paddleboarding activity suitable for beginners?
Yes, the guides are experienced and focus on safety, making it suitable for those new to paddleboarding.
What is included in the price?
The price covers the lifejacket, paddleboard, paddle, and a tour guide.
How long does the lesson last?
The activity duration is approximately one hour.
Is there an age limit or physical requirement?
The activity is most suitable for most travelers, but specific age or physical restrictions are not detailed.
Where does the tour start and end?
The tour begins and ends at the meeting point at Alameda Duquesa de Palmela in Cascais.
Is booking flexible?
Yes, free cancellation is available up to 24 hours before the start.
How far in advance should I book?
The activity is generally booked around 13 days in advance, so early reservations are recommended.
Can I bring my own water?
Bottled water is not included, so bringing your own is a good idea if you wish.
What if it rains or the weather is bad?
While not explicitly stated, confirmation is immediate, and cancellations are possible up to 24 hours before if necessary.
Is there parking nearby?
Parking details are not provided, but the location’s accessibility suggests it’s easy to reach by public transportation.
This Stand Up Paddle Boarding Lesson of Cascais Bay offers a straightforward, enjoyable way to explore the coast, with friendly guides and all the essentials included. It’s a practical choice for anyone wanting a quick, scenic, and safe introduction to paddleboarding during their visit to Cascais.