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Discover Stockholm’s culinary and historic highlights on this 3-hour small-group food tour featuring 6+ local tastings in Gamla Stan and Norrmalm.


This food tour begins in Gamla Stan, Stockholm’s charming Old Town, where cobbled streets and colorful houses frame royal landmarks like the Royal Palace. Over 3 hours, the tour combines culture, history, and cuisine by leading visitors through the maze of alleys filled with stories and centuries-old architecture.
The journey continues into Norrmalm, a vibrant district known for its trendy cafés and bustling modern food markets. Here, the focus shifts from historic sights to Stockholm’s contemporary culinary scene, featuring modern bites and local specialties that reflect the city’s evolving food culture.
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The tour departs from Kornhamstorg Square, centrally located in Stockholm’s Old Town. Visitors should look for the guide with an orange umbrella and a big smile, standing next to the Bågspännaren statue. The specific coordinates are 59.322940826416016, 18.071203231811523, making it easy to find in the lively square.

This small-group tour offers an up-close look at Stockholm’s culinary traditions while providing insight into its history and culture. The friendly guides are well-versed in the city’s stories and are praised for making the experience engaging and informative.
Throughout the tour, you’ll enjoy more than 6 tastings that showcase both classic Swedish dishes and modern food trends. The secret dish, revealed only on the day, adds an element of surprise that delights many participants. Expect to sample herring, local savory bites, and sweet treats, each carefully selected to highlight Stockholm’s food heritage.

The first part of the tour takes you into Gamla Stan, where traditional Swedish cuisine has deep roots. You’ll see historic squares and charming alleyways as the guide shares stories behind each dish.
Key highlights include tasting delicate herring creations that reflect Stockholm’s seafaring history and savoring local specialties that have been part of Swedish life for generations. While some stops might be less compelling, the overall experience emphasizes authentic flavors and historic context.
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After exploring the Old Town, the tour shifts to Norrmalm, where Stockholm’s modern culinary scene comes alive. Visitors can expect to visit trendy cafés and food markets, where contemporary chefs and local vendors showcase innovative bites.
This part of the tour offers a chance to see how Swedish cuisine has adapted over time, with current food trends blending seamlessly with traditional ingredients. The variety of café bites and local treats highlights Stockholm’s creative food scene.
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The guides receive high praise for their friendliness, knowledge, and ability to blend history and humor into the experience. They are attentive to dietary needs and are willing to share interesting facts at each stop.
Many reviews underscore the guide’s ability to keep the pace lively, making sure everyone stays engaged and comfortable. They also answer questions about Stockholm’s culture and food, enhancing the overall enjoyment.

Participants are advised to wear comfortable clothes and shoes, as the tour involves a fair amount of walking through cobbled streets and modern districts. The tour is not suitable for people with mobility impairments or wheelchair users.
Booking is flexible, with options to reserve now and pay later. The tour also offers free cancellation up to 24 hours in advance, providing peace of mind for travelers planning their visit.

While the exact price is not specified, the inclusion of 7+ tastings and a Secret Dish makes this small-group tour a compelling way to enjoy Stockholm’s culinary and historic highlights in just 3 hours.
The limited group size ensures a personalized experience, and the local guides’ expertise makes it both informative and fun. It’s particularly suitable for first-time visitors or those curious to see Stockholm through its food.

This tour offers a well-rounded introduction to Stockholm’s food scene, blending traditional flavors with modern culinary trends. The expert guides, small group atmosphere, and delicious tastings create an experience that’s both enjoyable and educational.
Given the high ratings and enthusiastic reviews, it’s clear that many participants appreciate the warmth and knowledge of the guides, as well as the variety of food stops. The surprise Secret Dish adds an element of fun, making each tour unique.
This 3-hour experience fits well into a day of sightseeing, especially for those interested in Swedish culture, history, and cuisine. It’s perfect for food lovers and curious explorers eager to taste authentic Stockholm flavors in a lively, intimate setting.
How long is the tour?
The tour lasts 3 hours, covering both Gamla Stan and Norrmalm.
What is included in the tastings?
Guests enjoy more than 6 tastings, including herring, local specialties, and a Secret Dish.
Where does the tour start?
The tour departs from Kornhamstorg Square, next to the Bågspännaren statue.
Is the tour suitable for people with mobility issues?
No, it involves a fair amount of walking and is not suitable for wheelchair users or those with mobility impairments.
How do I book?
Reservations can be made with the option to reserve now and pay later, and free cancellation is available up to 24 hours before the tour.
What should I wear?
Participants are advised to wear comfortable clothes and shoes due to the walking involved.