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Explore Memphis with the Taste of Downtown Memphis Food Tour, offering 7 tastings at 6 local restaurants, guided by knowledgeable hosts for $75 per person.

The Taste of Downtown Memphis Food Tour offers a flavorful journey into the city’s culinary and cultural scene for $75 per person. This 3-hour guided experience features seven food tastings at six different hotspots, including both family-owned eateries and award-winning restaurants. The tour departs from the Hampton Inn & Suites Memphis-Beale Street at 2:00 pm and operates in all weather conditions, making it a flexible option for most travelers.
This tour is tailored for those who want to taste authentic Memphis cuisine while gaining a deeper understanding of local history. The private group setting, with a minimum of two people, ensures a more personalized experience, and the tour is packed with fun stories, local insights, and delicious bites. Expect a leisurely walk between stops that keeps the pace relaxed and enjoyable.
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The tour kicks off at Hampton Inn & Suites Memphis-Beale Street, located at 175 Peabody Pl, Memphis, TN. From this central spot, the guide takes you on a leisurely walk through Memphis’s vibrant downtown area, focusing on local eateries that serve sustainable, locally sourced ingredients. The meeting point is easily accessible, and the activity ends back at the starting location.
Travelers should arrive prepared for all weather conditions and remember that alcoholic drinks are not included but can be bought at each venue with proper ID. Children are welcome if accompanied by an adult, and the tour is designed to maximize comfort and enjoyment for most participants.

Throughout the 3-hour experience, visitors enjoy seven carefully curated food tastings. These include classic Memphis dishes, such as hot tamales and house-made desserts. Each tasting is designed with local, sustainable ingredients to give an authentic taste of Memphis’s culinary tradition.
The stops are selected to highlight local watering holes and beloved eateries that aren’t typical tourist spots. This approach offers an inside view of Memphis’s food scene, with each location adding a unique flavor and story to the experience.

While the full list of stops isn’t detailed, the tour emphasizes off-the-beaten-path restaurants that showcase Memphis’s historic and modern culinary styles. Each venue is chosen to provide a distinctive taste experience, from barbecue to regional specialties.
Guests can expect to try dishes such as gumbo and fudge, with plentiful servings that are often enough for two meals. The guide’s explanations add context, sharing the history behind each dish and the stories of the restaurants.

Guides like Taylor, praised for her knowledge of Memphis history and enthusiasm, lead the tour. Travelers appreciate her friendly demeanor and ability to share engaging stories about Beale Street, Memphis’s musical heritage, and the local food culture.
The guide ensures that the pace stays comfortable, balancing tastings with history lessons. The tour maintains an informative and relaxed vibe, making it ideal for visitors who want to learn and eat at the same time.

The leisurely walk between stops allows guests to burn off calories and refresh before the next tasting. The distance covered is manageable, and most travelers find the pace just right, with no excessive waiting or rushed moments.
This setup is perfect for those who prefer a relaxed sightseeing style, combining moderate walking with ample time for sampling and socializing. It also offers a good balance for families and solo travelers alike.

Guests report that the food quality exceeds expectations, with outstanding variety and generous portions. The hot tamales, desserts, and other regional specialties** stand out, with many noting that the amount of food is enough for two full meals.
The variety showcases Memphis’s culinary diversity, from traditional to trendy restaurants. The local ingredients used in each dish reflect Memphis’s commitment to sustainable sourcing and authentic flavors.

Between tastings, the tour provides insights into Memphis’s musical roots and architectural highlights. Learning about Beale Street’s history adds context to the local flavor, enriching the entire experience.
Some stops feature music samples during the tasting, connecting Memphis’s musical legacy with its culinary delights. The history of Memphis and its neighborhoods becomes part of the tasting journey.
The tour requires a minimum of two people and maxes out at 12 travelers, ensuring a personalized experience. Reservation well in advance—about 31 days on average—helps secure a spot, especially during peak times.
Booking can be canceled free of charge up to 24 hours before the start, providing flexibility. The tour operates rain or shine, so travelers should dress appropriately.
With a perfect rating of 5.0 from 840 reviews, the tour consistently impresses guests. Reviewers highlight the knowledgeable guides, delicious food, and engaging stories as key strengths.
Guests also appreciate the amount of food provided, often noting that it’s enough for multiple meals. The informal yet informative atmosphere makes it suitable for foodies, history enthusiasts, and first-time visitors alike.
The Taste of Downtown Memphis Food Tour is ideal for food lovers seeking authentic local cuisine and insights into Memphis’s history. It suits those who prefer a relaxed pace and small group sizes for a more intimate experience.
While the tour is not specifically designed for those with dietary restrictions, guests should communicate allergies in advance. The generous tastings and engaging stories make it a memorable addition to any Memphis visit—especially for travelers wanting a culinary, cultural, and social experience rolled into one.
“The tour was the highlight of our visit to Memphis. The variety and quality of the food was outstanding. Learning the history of Beale Street was a…”
What is included in the tour price?
The $75 fee covers seven food tastings, local guide, local taxes, and the guided walk. Alcoholic drinks are not included but are available for purchase.
How long does the tour last?
The experience lasts approximately 3 hours, starting at 2:00 pm and ending back at the meeting point.
Where does the tour start and end?
The tour begins at the Hampton Inn & Suites Memphis-Beale Street and concludes at the same location, making it convenient for guests staying nearby.
What kind of food will I taste?
Guests can expect classic Memphis dishes like hot tamales, fudge, and house-made desserts, with each tasting prepared from local, sustainable ingredients.
Are children allowed on the tour?
Yes, children are welcome if accompanied by an adult. The tour is suitable for most ages, given its leisurely pace and tasty offerings.
Can I cancel my reservation?
Yes, bookings are fully refundable if canceled at least 24 hours before the tour start time.
Is this tour accessible in bad weather?
The tour operates in all weather conditions, so travelers should dress appropriately for rain or sun.
How many people can participate?
The tour limits group size to 12 travelers, creating a more personalized experience.
Do I need to book in advance?
Yes, it’s recommended to book about 31 days ahead to secure your spot, especially during busy seasons.
What makes this tour stand out?
The combination of delicious food, local history, and the small group size makes this tour a distinctive way to experience Memphis beyond typical sightseeing.