Tenerife: Paragliding Tour With Instructor

Experience Tenerife's stunning landscapes from 400m in the sky with a tandem paragliding tour, including insurance and complete gear. Book now!

Tenerife: Paragliding Tour With Instructor — A Taste of Flight Over Stunning Landscapes

Tenerife’s breathtaking scenery becomes even more spectacular when viewed from 400 meters above the ground. This paragliding tour, led by Outdoors Tenerife, offers a thrilling opportunity to float over the mountains and see iconic sights like Teide or El Roque del Conde from a bird’s-eye perspective. With a duration of approximately 2 hours, including the actual flight and briefing, this experience is ideal for those eager to live their dream of flight in a safe, guided environment.

You’ll meet at the Doña Carmen kiosk, where the adventure begins, and end right back at the same spot. The tour is perfect for anyone with a sense of adventure, though it’s important to note weight limits between 40 and 100 kg and that it’s not suitable for pregnant women or anyone over 220 lbs. While the experience includes insurance and complete equipment, it does not cover hotel transfers, so plan your transportation accordingly.

You can check availability for your dates here:

Key Points

  • Duration of 2 hours, including briefing and flight
  • Fly tandem, with an experienced instructor guiding your flight
  • Views of Tenerife’s landscapes, including Teide, Las Cañadas, and El Roque del Conde
  • Includes insurance and complete gear for safety and comfort
  • Meeting point at Doña Carmen kiosk, with no hotel pickup offered
  • Suitable for weights from 40 to 100 kg, excluding pregnant women

Start Point at Doña Carmen Kiosk for Easy Access

The meeting point for this paragliding adventure is the Doña Carmen kiosk, a central and well-known spot that makes it easy to find your guide. The activity begins with a safety briefing and equipment check, ensuring everyone is ready before taking to the skies. Since hotel pickup and drop-off are not included, visitors should arrange their own transport to the meeting location.

This straightforward start makes it simple for travelers staying in Tenerife to join the flight without hassle. The end point is the same as the start, allowing for quick logistics and minimal waiting time after your flight.

Flying Over Tenerife’s North and South: Two Unforgettable Perspectives

This tour offers two scenic options: flying over northern Tenerife or southern Tenerife. The northern route features views of Las Cañadas national park, where you’ll get a clear look at Teide, Europe’s highest volcano. On the southern route, the flight takes you over El Roque del Conde, with landscapes in the south like La Corona, Los Realejos, and Ifonche.

Flying above clouds in the south provides a particularly striking visual, with unobstructed views of the landscape. No matter which route you choose, the experience offers a unique perspective of Tenerife’s diverse terrain, from rugged mountains to lush greenery.

The Experience of Tandem Paragliding with a Professional Instructor

The core of this tour is tandem paragliding, where a licensed instructor takes you on a smooth, guided flight. The pilot’s professionalism and friendliness shine through, making sure the nervous and excited alike feel safe and comfortable. The jokes and personable approach mentioned in reviews add a touch of warmth to the adventure.

The flight itself lasts long enough to float over landscapes like La Corona or Los Realejos, with altitudes reaching 400 meters. During these moments, you’ll feel a liberating sense of freedom—like a bird in the sky—and enjoy spectacular views that are difficult to match from the ground.

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What’s Included: Safety and Comfort Assured

Booking this tour guarantees insurance coverage, providing peace of mind during your flight. The complete set of equipment—including harnesses, helmets, and other gear—is provided, ensuring safety and comfort throughout the experience.

The briefing, equipment, and insurance are all part of the package, so there’s no need to worry about extra costs for safety equipment or coverage. This makes the activity straightforward to book and enjoy, especially for those new to paragliding.

Physical Requirements and Important Considerations

Participants are required to weigh between 40 and 100 kg, making it accessible to most adults. It’s not suitable for pregnant women or individuals over 220 lbs (100 kg).

When preparing, travelers should wear comfortable shoes, long-sleeved shirts, and long pants to protect against wind and cold at altitude. It’s advisable to avoid sandals or flip flops for safety reasons. Since the tour lasts about 2 hours, including preparation and flying time, it’s best suited for those comfortable with mild outdoor activity.

What to Expect During the Flight

Expect a brief safety explanation before launch, led by your instructor. The actual flying time allows you to float over Tenerife’s landscapes—viewing Teide and the volcanic terrain of Las Cañadas or the lush southern regions. The flight duration is sufficient to experience the thrill of gliding, taking in unprecedented vistas.

You will fly tandem with your instructor, who guides you through the experience from start to finish. The views in the clouds are especially notable if you opt for the southern route, where floating above clouds offers a surreal landscape.

The Pilot’s Professionalism and Friendly Approach

Reviews highlight the professionalism and friendliness of the pilot, who ensures safety while adding humor and warmth to the experience. Their expertise helps in creating a relaxed atmosphere, especially for those new to paragliding, making the entire experience enjoyable and memorable.

The pilot’s ability to explain the process clearly and maintain a friendly demeanor is frequently praised, contributing to the positive reputation of Outdoors Tenerife.

Comparing the North and South Flights: What’s Better?

Choosing between the northern and southern routes depends on what scenery excites you most. The north flight provides views of Las Cañadas national park and Teide, while the south flight offers a chance to fly over El Roque del Conde and clouds in the south.

Both routes provide spectacular landscapes and a thrilling flight experience, but if you prefer volcano views and mountainous terrain, the northern route suits best. For those interested in coastal landscapes and lush southern vegetation, the southern route delivers.

Booking Flexibility and Cancellation Policy

This tour allows free cancellation if canceled at least 24 hours in advance. The booking process is flexible, with the option to reserve now and pay later, giving you the freedom to plan your trip confidently without immediate payment.

Such flexibility suits travelers who want to secure their spot early but prefer to confirm details closer to their travel date, especially in unpredictable weather periods.

Final Thoughts: Is This Paragliding Tour Right for You?

This 2-hour Tenerife paragliding experience offers a safe, exhilarating way to see the island from a new perspective. The professional instructor, insurance, and complete equipment all contribute to a secure environment for adventure seekers.

While it’s not suitable for pregnant women or those over 100 kg, most adults will find this flight both accessible and unforgettable. The stunning views of Teide, Las Cañadas, and coastal landscapes make this tour a standout for anyone eager to add a dash of adrenaline to their trip.

If you’re after a well-organized, scenic, and friendly paragliding experience, this tour from Outdoors Tenerife should top your list when visiting Tenerife.

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Tenerife: Paragliding Tour With Instructor



5.0

“I loved it! The pilot is very professional and friendly. He tells great jokes, you'll have a wonderful time.”

— Izidèm, June 17, 2025

Frequently Asked Questions

How long is the paragliding flight?
The actual flight lasts approximately 2 hours including briefing and equipment setup.

Where does the tour start and end?
The activity begins and ends at the Doña Carmen kiosk, which serves as the meeting point.

Is insurance included?
Yes, insurance is included in the price for peace of mind during your flight.

What should I wear?
Dress in comfortable shoes, a long-sleeved shirt, and long pants. Avoid sandals or flip flops for safety.

Are there weight restrictions?
Yes, participants must weigh between 40 and 100 kg.

Can I book and pay later?
Yes, the tour offers a reserve and pay later option, allowing flexible planning.

Is this tour suitable for pregnant women?
No, it is not recommended for pregnant women.

What landscapes will I see?
Depending on the route, expect views of Teide, Las Cañadas national park, El Roque del Conde, and the southern landscapes of Tenerife.

Is hotel pickup available?
No, hotel pickup and drop-off are not included; travelers should arrange their own transportation to the meeting point.

How do I cancel the tour?
You can cancel up to 24 hours in advance for a full refund.

You can check availability for your dates here:
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