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Discover Tenerife’s Teno Mountains on a 4.5-hour guided hike, exploring lunar landscapes, wildflower hills, and enjoying authentic Canarian food and cheese.

This 4.5-hour guided tour in Tenerife offers a fascinating journey through the rugged Teno Mountains, one of the island’s most untouched and authentic areas. Priced with the option to reserve and pay later, the experience is rated 4.8 out of 5 stars, reflecting its popularity and high quality. Starting at the Bar Los Bailaderos, the tour combines easy to medium-level hiking, panoramic views, and a taste of local cuisine. It’s perfect for those seeking an active day out with cultural insights, without the need for strenuous effort or extensive preparation.
You’ll get to walk through gentle hills where wildflowers blossom and goats roam freely, all while soaking up the stunning vistas of the Atlantic Ocean and nearby islands. The tour explores Tenerife’s historic routes, once accessible only on foot, giving a sense of the island’s remote past. The highlight is undoubtedly the lunar landscape and the mysterious coffin path, along with a relaxed visit to an authentic bar for regional Canarian food and cheese sampling.
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The tour begins at Bar Los Bailaderos, the meeting point located just outside Teno Alto, where the guide, wearing a yellow company shirt, welcomes guests. This mountain area is known for its rural authenticity—free of roads, electricity, or modern distractions—offering a rare glimpse into Tenerife’s original landscape. The guided walk takes you along a 3-hour route through gentle, lonely hills, where wildflowers bloom and small herds of goats cross your path.
Throughout the hike, the guides share stories about the area’s history, emphasizing how isolated communities once relied solely on footpaths to reach each other. This knowledge adds a layer of appreciation for the hardy lifestyles of past residents. The terrain is approachable for most walkers, but comfortable walking shoes with good grip are recommended, along with weather-appropriate clothing.

From the scenic trails, travelers enjoy panoramic views over the Atlantic Ocean, with a clear sightline to the northwestern lighthouse. The overlook points reveal the neighboring islands, making it an ideal spot for photography and quiet contemplation. Behind these vistas looms Volcano Teide, providing a dramatic backdrop to the lush hills and lunar landscapes.
These views not only enhance the walking experience but also serve as a reminder of Tenerife’s volcanic origins. The guides highlight the geological features of the landscape, including the lunar terrain, shaped by volcanic activity and erosion, creating a surreal and dramatic environment.

One of the tour’s most captivating features is the lunar landscape, characterized by barren, rocky formations that resemble the surface of the Moon. The “coffin path”, an ancient trail once used for transporting coffins, adds a touch of mystery and historical intrigue to the hike. This narrow, rugged trail offers a unique perspective on the region’s past and geological evolution.
The guides explain the significance of the coffin path, making it more than just a scenic stop. The landscape here demonstrates the power of volcanic forces and natural erosion, shaping the terrain over centuries. Exploring this route provides a sense of stepping back in time, amid landscapes rarely visited by travelers.
More Great Tours NearbyAfter completing the hiking section, the tour culminates at a traditional bar, where guests are free to sample local Canarian cuisine. The lunch break lasts approximately 1.5 hours, offering an opportunity to enjoy regional dishes and fresh goat cheese from nearby producers. The atmosphere is relaxed, allowing for conversation and tasting authentic flavors that reflect Tenerife’s culinary heritage.
The food experience is a highlight, providing a delicious conclusion to the day. Guests can explore the local cuisine at their own pace, with options to purchase additional regional specialties or visit the goat cheese shop nearby. This visit offers a genuine taste of Canarian food culture, making the hike not only scenic but also flavorful.

The meeting point is conveniently located just in front of Bar Los Bailaderos in Teno Alto, with parking available nearby. The group size typically remains manageable, guided by an experienced multilingual guide fluent in English, German, and Spanish. The tour involves easy to medium-level terrain; it’s suitable for most people who are comfortable walking for around 3 hours.
Participants are advised to bring windbreaker, hat, water, snacks, sunscreen, and comfortable hiking shoes. The hike is not suitable for those with mobility impairments, heart problems, or vertigo, and children under 8 years are discouraged from participating. The tour requires driving on narrow, curvy mountain roads, so a cautious driver’s license is recommended.

The hike concludes back at Bar Los Bailaderos, providing a comfortable ending point. The authentic bar invites guests to relax and enjoy regional cuisine or visit the nearby goat cheese shop. This offer extends the experience beyond just hiking, giving visitors a chance to absorb local culture and purchase souvenirs.

This tour offers a rare glimpse into Tenerife’s rural heart, away from crowded tourist spots. The combination of scenic walking, geological wonders, and regional cuisine makes it a well-rounded experience. The knowledgeable guides enhance the experience with stories and insights into the history and geology of the Teno Mountains.
The low to moderate physical effort makes this walk accessible to a wide range of visitors, while the authentic food tasting ensures a taste of local life. The inclusion of panoramic ocean views and unique landscapes like the lunar terrain elevates this tour above typical hikes, adding a special character that appeals to nature lovers and culture enthusiasts alike.

This 4.5-hour tour in Tenerife offers a balanced blend of nature, history, and gastronomy. It’s particularly suited for those interested in authentic rural landscapes and volcanic geology, paired with a relaxed food experience. The manageable pace and informative guides make it an ideal choice for curious travelers who want to explore Tenerife’s less-trodden paths.
While not designed for those with mobility issues or serious health conditions, this adventure rewards active participants with stunning views, geological marvels, and delicious regional flavors. For anyone looking for a meaningful outdoor outing that combines scenic hiking and cultural discovery, this tour provides an authentic taste of the island’s hidden treasures.
Is the tour suitable for children?
Children under 8 years old are not recommended, as the terrain may be challenging for younger kids.
What should I bring?
Participants should bring hiking shoes, water, snacks, sunscreen, hat, and weather-appropriate clothing.
Can I cancel this tour?
Yes, free cancellation is available up to 24 hours in advance for a full refund.
How physically demanding is the hike?
The route is easy to medium level, suitable for most able hikers, but not recommended for those with mobility impairments or heart conditions.
What does the food tasting include?
Guests can sample regional dishes and local goat cheese at an authentic bar after the hike, with options to explore local products nearby.