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Discover Valletta through its flavors on this highly-rated 3.5-hour food tour featuring local dishes, historical sights, and expert guides in Malta's capital.
The Valletta Food Tour offers a captivating blend of history, culture, and cuisine across three and a half hours in Malta’s storied capital. Priced at $57.93 per person, this small-group experience is limited to 10 participants, ensuring personalized attention and a more intimate exploration of Valletta’s streets and flavors. Recognized with a perfect 5.0/5 rating from over 600 reviews, the tour is highly recommended by 99% of past attendees, reflecting its popularity and consistent quality.
This tour departs from Best Tours Malta at Vjal Nelson in Valletta at 10:30 am, and the route includes key sights and stops that reveal Malta’s history, architecture, and culinary traditions. All food, drinks, and guided commentary are included, with no hidden costs. While the tour is accessible for most travelers, it involves a good amount of walking, making comfortable footwear advisable. This experience suits those eager to combine sightseeing with authentic Maltese flavors in a friendly, small-group setting.


The tour begins in Floriana, a suburb directly adjacent to Valletta, where the guide introduces the history of the area and its role as a grain storage hub. The group visits botanical gardens and observes beautiful monuments before walking through the gates of Valletta itself. This initial stop sets the tone for discovering Malta’s historical background intertwined with local food traditions. The visit to Floriana takes about 30 minutes, with free admission, making it a relaxed start.
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The next stop is the Valletta City Gate, a striking entrance into Malta’s capital. Here, the guide highlights the Triton Fountain and the Renzo Piano project, which includes the Parliament House. This area offers a captivating view into modern Maltese architecture alongside historical landmarks. Spend around 30 minutes observing the surroundings, soaking in the lively atmosphere and taking photos of the impressive backdrop.

One of the most picturesque locations on the tour is the Upper Barrakka Gardens. From this vantage point, visitors get an amazing view of the Grand Harbour, a sight frequently praised for its beauty. During the visit, canons are fired, adding a touch of tradition and spectacle. This stop lasts about 30 minutes, allowing ample time for photos and enjoying the scenery.

The core of the tour is a one-hour walk through Valletta’s historic streets, where the guide shares stories about Malta’s past, culture, and the significance of various buildings. This segment emphasizes the relationship between Maltese history and local cuisine, providing context while tasting authentic dishes. The guide’s engaging storytelling turns the streets into an open-air museum, revealing hidden details often missed by casual visitors.
Included in the experience is a try of cooked infused Maltese coffee, flavored with chicory, cloves, and aniseed. This traditional beverage offers a warm, aromatic start to the tasting session. Alongside, the group samples Kinnie, a local bitter-sweet soft drink known for its unique flavor. These drinks set the stage for exploring Malta’s culinary identity beyond just food.
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A highlight of the tour is sampling the classic Maltese breakfast staple, pastizzi. The group can choose between pea or ricotta fillings, each offering a distinct taste. These flaky, savory pastries are a beloved part of Maltese everyday life. This stop provides a genuine taste of local breakfast customs in a casual setting, with enough time to savor and compare flavors.

The tour continues with imqaret, a sweet fried date pastry that delights with its rich, caramelized flavor. Alongside, the group tries Twistees, a baked cheese snack, and samples some sea salt chocolate, creating a mix of sweet and savory bites. These snacks complement the overall tasting experience, highlighting Malta’s small-batch confectionery traditions.

The final tasting is a traditional ftira, a Maltese lunchtime bread filled with tuna chunks, tomato conserve, onions, capers, olives, and other Mediterranean ingredients. This hearty, flavorful bread represents the island’s everyday cuisine and serves as a satisfying conclusion to the food journey. The guide encourages guests to relax and enjoy the vibrant flavors as they learn about local eating habits.
Throughout the tour, participants enjoy a bottle of local beer at a Valletta club, adding a refreshing touch to the experience. The inclusion of coffee, soft drinks, and a glass of wine at various stops ensures a lively, immersive experience without extra costs. These beverages complement the food tastings and enhance the understanding of Maltese dining culture.
The tour is led by professional, licensed local guides who are passionate about sharing Malta’s story through food. Reviewers frequently praise guides like Chris, Josianne, Karl, and Matthew for their knowledge, enthusiasm, and personable approach. They excel at weaving historical insights with food stories, making the experience both informative and fun.
The tour starts promptly at 10:30 am from Vjal Nelson and ends at the ATM (HSBC) on Republic Street. The small group size of up to 10 travelers allows for personal interaction and the chance to ask questions. The route involves good walking, and comfortable footwear is recommended, especially for the extensive street exploration.
At $57.93 per person, the tour offers exceptional value given the depth of food, drinks, and sightseeing included. Since all food and drinks are included, there are no hidden charges, and the tour is fully refundable if canceled more than 24 hours in advance. Booking is generally done 47 days in advance, reflecting high demand.
This experience is ideal for food lovers who appreciate learning about a city’s history through its cuisine. The mix of tastings, sightseeing, and storytelling makes it suitable for those wanting a well-rounded introduction to Valletta. Active individuals comfortable with walking and standing will enjoy the pace, but those with mobility concerns should note the amount of walking involved.
The Valletta Food Tour provides a comprehensive and engaging exploration of Malta’s capital through its delicious dishes, iconic sights, and fascinating stories. The small group size and expert guides create a friendly atmosphere where learning and tasting go hand in hand. The tour’s excellent reviews confirm its consistency in delivering memorable experiences.
While the pace involves considerable walking and the focus leans heavily on history intertwined with food, the variety of tastings and sights makes this tour a highly satisfying introduction to Valletta. Whether you’re a culinary enthusiast or an interested history buff, this experience offers authentic flavors and insider stories that showcase Malta’s vibrant culture.
“Karl did a great job. Full of information about Malta and lots of food. Highly recommended, you won't be disappointed.”
What time does the tour start and where does it meet?
The tour begins at 10:30 am from Vjal Nelson in Valletta, and the meeting point is near public transportation.
Are all food and drinks included in the price?
Yes, all food and drinks—including coffee, soda, beer, and tastings—are included with no hidden costs.
Is the tour suitable for vegetarians?
Yes, the tour provides options that cater to vegetarians, and past reviewers mention they did not feel like they missed out.
How much walking is involved?
The tour involves walking through Valletta’s streets with several stops, and it is recommended to wear comfortable shoes for the duration.
Can I cancel the tour if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund, making it flexible to change your schedule if needed.
Is this tour good for small groups?
Absolutely, the group size is limited to 10 travelers, fostering a more personalized experience and better interaction with guides.