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Experience a 5-hour adventure on Kauai's Wailua River with kayaking, a guided hike to a waterfall, and a picnic lunch—perfect for moderate fitness levels.

This guided tour on Kauai offers an engaging combination of paddleboarding down Wailua River and hiking to a secluded waterfall. Priced at $149 per person, it provides an accessible outdoor adventure suitable for those with moderate physical fitness. The tour lasts approximately 5 hours and is led by experienced guides who focus on safety and storytelling. With a maximum group size of 12, the experience remains intimate and personalized.
The tour departs from 3-5971 Kuhio Hwy, Kapaa, and includes all necessary equipment and a delicious picnic lunch. No prior kayaking experience is required—just a sense of adventure and readiness to explore Kauai’s lush wilderness. Expect stunning scenery, knowledgeable guides, and a refreshing swim at the waterfall pool. This tour is especially recommended for those who enjoy active outdoor activities and cultural stories related to Hawaii’s early Polynesian past.
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The tour begins at the Wailua River, the only river on Kauai that allows for paddlecraft navigation. This sacred river is surrounded by lush tropical scenery, with guides leading you on a leisurely paddle that weaves through thick greenery. The calm waters make it ideal for those new to kayaking while still offering enough challenge for those seeking a fun workout.
Throughout the paddle, guides share insights into the river’s cultural significance, emphasizing local legends, rock-wall terracing, and the Polynesian influence that shapes this landscape. The serene environment makes for a peaceful start to the adventure, with plenty of opportunities for photos and wildlife spotting.

After the kayak portion, the adventure continues on foot for a guided hike through dense forest. The trail includes some moderate terrain with roots, rocks, and water crossings, so appropriate footwear such as aqua shoes, tennis shoes, or Tivas is recommended. The hike culminates at a secluded waterfall, which is a highlight of the tour—its beauty and tranquility impress all who visit.
Guides lead the group with a focus on safety and storytelling, sharing stories about the early Polynesian culture and legends associated with the waterfall site. The walk offers a intimate look at Kauai’s natural ecosystem, with shade and lush greenery providing a cool retreat from the tropical sun.
A major highlight is the opportunity to swim in the clear, cool waters at the base of the waterfall. The pool is described as pristine and refreshing, making it an ideal spot for a relaxing dip after the hike. This swim is optional, but many participants appreciate the chance to cool off and enjoy the peaceful setting.
The water temperature is inviting, especially after the physical activity, and the scenic backdrop enhances the experience. Guides ensure safety during the swim, and the environment encourages a casual, fun atmosphere.
The meeting point for the tour is conveniently located in Kapaa at 3-5971 Kuhio Hwy. The tour operates with a maximum of 12 participants, which helps maintain a personalized, friendly environment. The tour offers morning and afternoon departures to fit different schedules.
Guides are attentive to safety, thoroughly explaining instructions and monitoring the group throughout the kayaking and hiking. They also handle all equipment needs, providing kayaks, paddles, life jackets, and trail gear.
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Participants should come prepared with sun protection, a light shirt, bathing suit, towel, and change of clothes. Footwear suitable for muddy or uneven terrain is essential; options include aqua shoes, Tivas, or tennis shoes. Flip flops or crocs are not recommended as they can be unsafe on the trail.
The tour includes a lunch option where guests can select from turkey, salami, ham, PBJ, or veggie sandwiches. Vegan and gluten-free options are available upon request. Bringing your own water bottle is advised, as staying hydrated during the activity is important.
The guides are consistently praised for their expertise and friendly demeanor. Guides like Lindsey, Izzy, and Garrick are recognized for their informative storytelling, safety focus, and ability to keep groups engaged. Many reviews highlight how guides tailor the experience to different skill levels, making everyone feel comfortable.
Some guides go beyond paddling and hiking, sharing local legends, cultural insights, and fun facts that deepen the experience. They are also attentive to guest safety, refusing participation for those with health limitations that could affect their ability to complete the tour.
The tour operates rain or shine, but bad weather such as heavy rain can lead to shortened trips for safety reasons. Guides continuously monitor river gauges and weather conditions, prioritizing guest safety. If weather causes a cancellation, participants are offered a full refund or the option to reschedule.
Some reviews mention weather-related changes, but guides handle these situations professionally, ensuring guests still enjoy a memorable day despite the weather.
The $149 per person price reflects a comprehensive experience including kayaking, hiking, lunch, and guided commentary. The tour is typically booked about 10 days in advance, indicating good demand but also allowing for planning.
Booking early is recommended, especially during peak seasons, to secure a spot. The tour features a strict 24-hour cancellation policy, with full refunds available if canceled in time.
This adventure suits active individuals with moderate fitness levels who enjoy outdoor activities, nature, and cultural stories. The moderate terrain during the hike and calm waters for kayaking make it accessible, but participants should be comfortable with walking over roots, rocks, and water crossings.
It’s ideal for families, couples, or small groups looking for a personalized, engaging outdoor experience on Kauai. Those seeking a blend of adventure, scenery, and local lore will find this tour particularly rewarding.
The Wailua River Kayak and Sacred Falls Hike offers an authentic, nature-filled day on Kauai, combining calm kayaking, a moderate trek through lush forest, and a beautiful waterfall swim. With expert guides and a small group setting, the tour delivers a personalized and informative experience that many find worth returning for.
While weather can influence the day’s activity length, the overall value, scenic beauty, and cultural insights make it a solid choice for those wanting to explore Kauai’s natural side. It’s best suited for active travelers who appreciate a balanced mix of movement and relaxation in a tropical paradise.
“This was a fun adventure. I got to ride with our guide Logan. He did great at his job. Fun listening to all the history and asking him questions ab…”
Is kayaking experience necessary for this tour?
No, prior kayaking experience is not required. The paddle is relaxed and suitable for most fitness levels, with guides providing instructions and support.
What should I bring for the hike?
Bring sun protection, a light shirt, bathing suit, towel, and a change of clothes. Wear appropriate footwear like aqua shoes, tennis shoes, or Tivas because the trail involves roots, rocks, and water crossings.
Can I swim at the waterfall?
Yes, swimming in the pool at the base of the waterfall is optional but highly recommended for a refreshing break in the scenic setting.
What if the weather turns bad?
Guides monitor weather conditions and may shorten the trip or cancel for safety. Participants are offered a full refund or rescheduling if weather impacts the tour.
How long in advance should I book?
Booking about 10 days ahead is typical; during peak times, early reservations help secure a spot. The tour has a 24-hour cancellation policy.
Is this tour suitable for children?
It is generally suitable for adults with moderate fitness levels; children should be comfortable with water and walking on uneven terrain. Always check with the provider if there are specific age restrictions.
What’s included in the price?
The $149 fee covers kayaking gear, guided hike, and a picnic lunch. Additional expenses such as souvenirs or personal items are not included.
How many people are in each group?
Groups are limited to 12 travelers, ensuring an intimate experience with plenty of personal attention from guides.