Yoga & Reiki on Milos Island, Greece

Discover the Unique Yoga & Reiki Experience on Milos Island, Greece

The Yoga & Reiki tour on Milos offers a holistic way to connect with the island’s natural beauty and deepen your wellness practice. Priced at $72.23 per person, this 1 hour and 15-minute experience provides a blend of yoga, meditation, and energy healing in carefully selected locations, including Milos’s pristine beaches and peaceful accommodations. The tour is suitable for individuals, couples, families, and groups, with the flexibility to choose your preferred setting depending on weather conditions.

What makes this experience stand out is its focus on personalized guidance from certified instructors, ensuring that both beginners and seasoned practitioners feel supported and uplifted. As one positive review highlights, the private yoga session takes place in a beautiful hotel overlooking the sea, creating a calming atmosphere that enhances relaxation. It’s a perfect option for those seeking mental clarity, physical rejuvenation, and spiritual balance amidst the spectacular scenery of Milos.

Key Points

• Price: $72.23 per person for a 75-minute combined yoga and Reiki session.
• Locations: Practice either at your hotel or on a beach, weather permitting.
• Customization: Sessions are tailored to individual fitness and health needs.
• Additional Treatments: Options to add Reiki healing or Bowen Treatment for deeper relaxation or pain relief.
• Meeting Point: Starts at Adamantas, with flexible scheduling around 8:00 am.
• Private Experience: Only your group participates, ensuring personalized attention.

The Setting for Your Yoga Practice in Milos

The tour offers the choice of practicing on Milos’s unspoiled beaches or at a serene accommodation. When weather permits, the beach setting provides a peaceful backdrop of the sea and sky, adding to the calming effect of the practice. Alternatively, practicing at a hotel or retreat space offers comfort and privacy, making it ideal for those who prefer a more controlled environment.

This flexibility allows participants to select the location that best suits their mood and weather conditions. The stunning natural surroundings of Milos play a key role in enhancing the overall experience, with the island’s landscape serving as a tranquil backdrop for both yoga and Reiki.

The Structure of the Yoga Sessions in Milos

The yoga practice begins with breathing exercises to center and prepare the mind. It then transitions into a series of asanas—poses designed to promote calmness and flexibility—followed by a meditation on the mat, helping to clear the mind and foster mental clarity. The instructor provides adjustments based on individual health and fitness levels, ensuring safe and effective practice.

The entire session lasts approximately 1 hour and 15 minutes, offering a balanced blend of physical activity and mental relaxation. This structured approach makes it accessible for different levels of experience, from beginners to more advanced practitioners.

Exploring the Reiki Healing Option in Milos

The tour includes the opportunity to add a 45-minute Reiki healing session. This energy treatment uses gentle touch with the palms to promote deep relaxation, reduce stress, and improve the energy flow. It aims to help release energy blockages and support overall well-being.

Reiki is performed in the same peaceful setting as the yoga, allowing you to enjoy a seamless transition from physical movement to energy healing. This option is especially appealing for those seeking stress relief or a spiritual reset during their time in Milos.

The Bowen Technique for Physical Relief

For physical discomforts, an optional Bowen Treatment is available, lasting 30 to 60 minutes. This technique involves small moves and light pressures at specific parts of the body, focusing on muscles and tendons without forceful manipulation. Many find that a single session provides noticeable relief from issues like lower back pain or other muscular tensions.

The Bowen Technique complements the holistic approach of this experience and can be added to your booking for an extra layer of healing and relaxation.

Practical Details: Meeting Point and Timing

The tour departs from a designated meeting point in Adamantas at 8:00 am, with the activity ending back at the same location. The mobile ticket feature adds convenience, allowing for effortless access.

Since the tour is private, only your group participates, which fosters a personalized and supportive environment. The flexible scheduling and the ability to choose your preferred location make this experience adaptable to various plans and preferences.

Weather Considerations and Cancellation Policy

This experience is weather-dependent, especially for beach sessions. Should poor weather lead to cancellation, a full refund or a reschedule is offered. Cancellations made more than 24 hours in advance are fully refunded, making it a risk-free option to try during your stay in Milos.

It’s important to plan accordingly, especially if you wish to practice outdoors, but rest assured that the provider prioritizes safety and comfort.

The Private and Personalized Nature of the Tour

Led by Maro Verli, the instructor responsible for guiding the sessions, this tour emphasizes personalized attention. As a private activity, it ensures that your group’s needs and preferences are prioritized, whether that’s adjusting poses or focusing on particular healing goals.

This level of detail makes the experience especially suited for those who value customized wellness programs in a peaceful setting.

Who Should Consider This Milos Yoga & Reiki Tour

This experience suits wellness enthusiasts, beginners, and those seeking mental and physical relaxation alike. The personalized guidance and flexible location options make it accessible for a range of fitness levels and preferences. It’s particularly ideal for individuals, couples, families, or small groups wishing for a tranquil, health-focused activity during their Milos visit.

While the tour is designed to be inclusive, participants should be comfortable with gentle movement and open to energy healing practices.

The Sum Up for Wellness Seekers in Milos

The Yoga & Reiki tour on Milos combines the island’s stunning landscapes with holistic healing practices supported by experienced instructors. The affordable price, coupled with the flexible location options and personalized sessions, make this a compelling choice for those looking to enhance their well-being in Greece’s beautiful setting.

While weather can influence outdoor sessions, the option to practice indoors ensures continuity. This tour provides not just physical benefits, but also a calming mental and spiritual experience, making it a worthwhile addition to a wellness-focused trip to Milos.

Frequently Asked Questions

Is this tour suitable for all levels of yoga experience?
Yes, the sessions are tailored to individual needs, making them appropriate for both beginners and experienced practitioners.

Can I choose to practice on the beach or at my accommodation?
Yes, you can select your preferred location based on weather conditions and personal comfort.

How long does the yoga session last?
The standard session lasts approximately 1 hour and 15 minutes, including breathing, asanas, and meditation.

Are the instructors certified?
Yes, the sessions are led by certified, experienced instructors who ensure high-quality guidance.

Can I add Reiki or Bowen treatments to my session?
Absolutely, both treatments are available as optional extras, with Reiki lasting 45 minutes and Bowen treatments between 30 and 60 minutes.

What time does the tour start?
The activity begins at 8:00 am, departing from Adamantas.

Is this tour private?
Yes, only your group participates, allowing for a more personalized experience.

What is the cancellation policy?
You can cancel more than 24 hours in advance for a full refund. Cancellations within 24 hours are not refunded.

What should I wear or bring?
Comfortable clothing suitable for stretching and movement is recommended; specific gear is not required as adjustments are provided.

Who is the tour provider?
The experience is led by Maro Verli, ensuring a dedicated and personalized approach to your wellness journey on Milos.