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Experience Italy’s highlights in 5 days with this premium e-bike tour, blending Rome’s history with Umbria’s scenic beauty, spiritual sites, and fine wine tasting.

This premium 5-day tour by Bicycle Roma offers a seamless journey through the heart of Italy, combining Rome’s historic wonders with the tranquil beauty of Umbria. Starting at Lungotevere delle Armi, the tour’s small group size—limited to 8 participants—ensures personalized attention and a relaxed pace. With a provider rating of 4.9, this experience is highly regarded for its mix of history, nature, and gastronomy.
What sets this tour apart is its focus on effortless exploration. Thanks to electric bikes with pedal assistance, even climbs become comfortable, allowing you to enjoy each destination without fatigue. The inclusion of private transfers minimizes logistical stress, making this tour ideal for travelers seeking a luxurious, no-hassle experience. While the pace is relaxed, an emphasis on authentic flavors and cultural insights makes every moment engaging and enriching.
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The tour begins at Lungotevere delle Armi, where participants meet at the Bicycle Roma Lungotevere Bike Point. The first day features an electric bike ride through Rome’s historic center, including a photo stop and a guided tour of key sights. Riders explore secret corners of Rome, enriching their experience with local insights. The day culminates in a guided tour of the Catacombs, offering a glimpse into the city’s early Christian history.
Traveling along the Appian Way, this segment highlights one of Rome’s most famous ancient roads. The guided ride lasts about 4 hours, with time allocated for photos, sightseeing, and local food tasting. The peaceful ambiance of the catacombs contrasts nicely with the bustling city, providing a deep sense of history and serenity.

After a leisurely morning at Villa Borghese with free time to enjoy the park’s lush scenery, a private transfer takes participants out of Rome. The journey lasts around 2 hours, transporting travelers comfortably to the lush landscapes of Umbria. This seamless transition helps maximize active time at the destination and minimizes travel fatigue.
This move from the urban environment of Rome to the natural beauty of Umbria underscores the tour’s focus on combining culture with relaxation. The private transfer ensures a stress-free start to the true outdoor exploration ahead.
Reaching Assisi with pedal assistance, the group is led on a guided e-bike tour lasting approximately 4 hours. The route takes in the spiritual sites and breathtaking views that make Assisi famous. The guided tour provides insights into St. Francis’ legacy and the town’s religious significance.
Participants have free time to explore Assisi’s flower-filled alleys and medieval architecture at their own pace. The e-bike’s ease of use means climbing the hills or cobblestone streets never feels strenuous, allowing for relaxed sightseeing and the chance to absorb the town’s peaceful atmosphere.
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Next, the tour visits Spello, known as the “village of flowers”. The guided tour involves a pleasant urban trek lasting about 2 hours, with stops to admire the colorful flower displays and historic architecture. As one of Italy’s most picturesque villages, Spello offers stunning alleyways filled with blooms and a warm, inviting atmosphere.
This stop emphasizes local charm and provides excellent opportunities for photos. The electric bikes make it easy to navigate the narrow streets and steep inclines, ensuring a comfortable experience for all.
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A highlight of the trip is the visit to Montefalco, dubbed the “Balcony of Umbria”. Here, travelers enjoy an exclusive tasting of Sagrantino wine directly in the cellar. The guided tour of the wine cellar combines history, production insights, and tasting in a setting that celebrates local winemaking traditions.
The 3-hour electric bike ride to Montefalco offers scenic views of rolling hills and vineyards, making the wine tasting even more memorable. This focus on gastronomy provides a delicious finish to a day rich in culture and landscape.

On another day, the tour stops in Bevagna, a medieval village with a well-preserved historic center. The guided tour lasts about 1 hour, offering a snapshot of the town’s architectural and cultural highlights. Its old town features stone streets, ancient walls, and charming squares that evoke Italy’s past.
This stop is brief but impactful, giving travelers a taste of medieval life and the chance to shop for local crafts or souvenirs. The electric bikes make the short ride and exploration pleasant and accessible.

Back in Montefalco, participants experience a 3-hour electric bike ride with stops for photography and sightseeing. The route showcases panoramic views of olive groves, vineyards, and hilltop villages. The wine tasting and guided tour of the town add depth to the experience, connecting landscape with local flavors.
The pedal assistance ensures that even the uphill sections remain enjoyable, emphasizing the tour’s focus on relaxed outdoor activity coupled with culinary delights.

After the final day in Umbria, the group boards a private van for the 2-hour drive back to Rome. Travelers get to unwind and reflect on their scenic and cultural discoveries while traveling in comfortable and convenient transportation.
The return transfer concludes at the starting point, Lungotevere delle Armi, making the logistics straightforward and stress-free. This final leg ensures that the relaxation level remains high until the very end of the tour.
This small-group tour is limited to 8 participants, fostering a personalized and relaxed atmosphere. The meeting point at Bicycle Roma Lungotevere Bike Point is easy to find, and the guided tour is conducted in Italian and English.
The tour’s flexible booking allows free cancellation up to 24 hours in advance, and the option to reserve now and pay later adds convenience. Participants should bring comfortable shoes and clothing, and know how to ride a bike. The tour promotes eco-friendly travel, encouraging respectful behavior and minimal environmental impact.
This tour suits those who appreciate history, scenic landscapes, and authentic Italian flavors without the hassle of managing logistics. It’s perfect for active travelers comfortable on bikes, and who want a luxurious, relaxed pace. The guided experiences, wine tastings, and cultural highlights make it ideal for those seeking an immersive yet comfortable vacation.
This 5-day experience offers a well-balanced combination of urban exploration, scenic rides, and culinary delights. Its private transfers, electric bikes, and small group size ensure a comfortable and personalized experience. The focus on local flavors, spiritual sites, and breathtaking views makes it a memorable way to discover Italy’s diverse landscapes.
While the tour emphasizes relaxation and ease, it still delivers comprehensive insights into both Rome’s history and Umbria’s rural beauty. It’s an excellent choice for those seeking a premium, low-stress adventure that covers a broad spectrum of Italy’s cultural and natural treasures.
Is this tour suitable for beginners?
Yes, as long as you know how to ride a bike. The electric bikes assist with climbs, making it accessible even for those who prefer a leisurely pace.
What is included in the wine tasting?
Participants enjoy an exclusive tasting of Sagrantino wine directly in the cellar of a vineyard in Montefalco, along with insights into the winemaking process.
Are there any physical limitations?
The tour isn’t suitable for pregnant women, people with mobility impairments, or those unable to ride a bike. It also excludes individuals over 287 lbs (130 kg) or 70 years old.
What should I bring?
Comfortable shoes and clothing are recommended, along with a passport or ID. Bringing any necessary dietary accommodations or allergies is advised.
How flexible is the booking?
Reservations can be canceled up to 24 hours before the tour, with options to change dates or receive a full refund. You can also reserve now and pay later for added flexibility.
Does the tour operate in different languages?
Yes, the live guides conduct tours in Italian and English, ensuring clear explanations and engaging storytelling.