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Experience a breathtaking sunrise on SUP in Apulia, Italy, with breakfast on board and a private lesson led by a qualified instructor—ideal for early risers and water lovers.

The “Sunrise in SUP with breakfast on board and a private lesson” in Monopoli, Apulia offers a unique way to start the day immersed in the natural beauty of the Italian coast. Priced with flexibility—reserve now and pay later—this 2-hour tour is perfect for those who wish to combine relaxation, scenic views, and a bit of water sports expertise.
This experience stands out because it combines watching the sunrise over the sea with a personalized SUP lesson led by a qualified instructor. It also includes breakfast served on the water, tailored to dietary preferences, making it both a calming and energizing start to the morning. While wetsuits are available upon request at an additional cost, participants should bring beachwear, a towel, and possibly a jumper depending on the season.
The meeting point is conveniently located in a parking area near Portavecchia, south of Monopoli’s old town. The tour’s intimate size and focus on personalized guidance make it ideal for beginners and experienced paddlers alike looking for a peaceful early morning adventure. However, it’s important to note that wetsuits are not included by default and require prior arrangement.
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Planning more time in Monopoli? We've covered other experiences worth considering.

The tour departs from a parking area near Portavecchia at coordinates 40.949581146240234, 17.306156158447266. This spot is south of Monopoli’s old town, making it easy for guests staying nearby to walk or drive.
Participants are encouraged to arrive early at first light, where they can leave belongings in the parking area. The guides provide SUP equipment along with a 10L waterproof bag for personal items. For those needing a wetsuit, requests must be made at least a day before at an additional cost of €10.
The meeting point’s convenient location helps keep the experience relaxed, with no need for complicated transfers. The guides offer detailed introductions before heading into the water, ensuring everyone feels confident before starting.

The core appeal of this tour is the chance to see the sunrise from a quiet vantage point over the Adriatic Sea. The guides take guests not far from the coast, where the calm and still waves create perfect conditions for a peaceful paddle.
As the sun rises, the sky transforms with hues of orange and pink, reflected on the water’s surface. Witnessing this spectacle from the deck of a SUP feels intimate and calming. The silence of the early morning is broken only by gentle waves and the paddle strokes, creating a moment of tranquility that’s hard to match.

After the initial introduction, the tour continues with a breakfast served on the SUP. The guide requests preferences, diets, or allergies a day in advance, ensuring everyone receives a suitable meal.
The breakfast, enjoyed while drifting on the water, adds a special touch to the morning experience. It’s a chance to recharge and enjoy the scenic surroundings with a simple, yet memorable, meal. The inclusion of breakfast makes this tour stand out as a relaxing, all-in-one package that awakens both the senses and the spirit.
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For those new to SUP or looking to refine their technique, the tour offers a private lesson led by a qualified instructor. The instructor guarantees that in about 30 minutes, you will be able to stand upright confidently on the board.
Once the basic skills are mastered, the group can enjoy a leisurely tour along the coast or simply relax in the water. The private lesson ensures personalized guidance, making it suitable for beginners and more experienced paddlers seeking a quick refresher.

The tour offers the opportunity to explore a scenic stretch of coast, with gentle paddling and sightseeing. The calm waters and beautiful landscape make for an enjoyable cruise along the shoreline.
The experience culminates with a refreshing jump into the water, providing an invigorating end to the morning. This water activity adds a playful element, perfect for those who enjoy a bit of fun during their outdoor adventures.

This 2-hour tour is designed to be a relaxed and manageable morning activity. It begins at dawn and includes breakfast, skill instruction, and water exploration. The tour is suitable for most fitness levels, with an emphasis on safety and comfort.
Participants should come prepared with beachwear, a towel, and possibly a jumper depending on the weather. Since wetsuits are optional and available upon request, guests can choose how suited they want to be for colder conditions.

This experience appeals most to early risers, water lovers, and those eager to combine scenic views with a beginner-friendly SUP lesson. It suits families, couples, or solo travelers seeking a peaceful start to the day immersed in nature.
While physical activity is involved, the tour’s pace is gentle, focused on enjoyment and relaxation rather than intense paddling. The personalized guidance makes it accessible for those with little to no SUP experience.

The “Sunrise in SUP with breakfast and private lesson” offers a memorable way to experience the coast of Apulia. The combination of scenic sunrise, personalized instruction, and breakfast creates a well-rounded and tranquil morning activity.
The convenient meeting location, flexible booking policy, and excellent reviews point to a reliable and enjoyable experience. The focus on small groups and expert guidance ensures participants feel supported and safe.
This tour is ideal for sea enthusiasts, beginners, or anyone wanting to start the day with peace and beauty. The inclusion of breakfast and a private lesson sets it apart from typical water sports activities, making it a distinctive addition to a trip in Puglia.
Is the tour suitable for beginners?
Yes, the private lesson guarantees that in about 30 minutes, you will be able to stand and paddle confidently, making it perfect for beginners.
What should I bring?
Participants should bring beachwear, a towel, and possibly a jumper depending on the weather. Wetsuits are not included by default but can be requested in advance for €10.
Where is the meeting point?
The tour departs from a parking area near Portavecchia in Monopoli, at coordinates 40.949581146240234, 17.306156158447266.
Can I cancel if my plans change?
Yes, free cancellation is available up to 24 hours before the scheduled start.
How long is the tour?
The activity lasts 2 hours, starting at dawn, including instruction, breakfast, and coastal exploration.
Is food included?
Breakfast is prepared on board, with options tailored to your dietary needs, and must be specified the day before.
Can I bring my own wetsuit?
Yes, but please contact the provider before booking to ensure availability. Wetsuits cost an extra €10.
What languages are guided in?
Guidance is provided in Italian and English.
Is the tour suitable for children?
While not explicitly stated, the gentle pace and focus on safety suggest it could suit older children comfortable with water activities, especially with an instructor.
What makes this tour special?
The combination of watching the sunrise from the sea, having breakfast on your SUP, and receiving personalized instruction offers a rare and peaceful way to begin a day in Puglia.